GER Tim Franke
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Franke at each race, oldest on the left; lower is faster.The best was 1:11:15 at Amsterdam (Oct 2024); Tim Franke was 5:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:11:15 |
| Cologne | Apr 2025 | Open Men | 1:23:33 |
| Hamburg | Oct 2025 | Open Men | 1:16:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,666th of 2,471 Doubles Men (faster than 32%). Against the 59 who finished around 1:18:37: most time gained on sled pull (0:52), most lost on wall balls (0:56). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:38 | faster than 28% |
| SkiErg: | 3:50 | 4:03 | faster than 83% |
| Run 2: | 4:11 | 3:55 | faster than 31% |
| Sled push: | 1:36 | 1:55 | faster than 90% |
| Run 3: | 4:23 | 4:09 | faster than 34% |
| Sled pull: | 2:10 | 2:56 | faster than 95% |
| Run 4: | 4:19 | 4:10 | faster than 39% |
| Burpee broad jump: | 3:45 | 3:17 | faster than 28% |
| Run 5: | 4:36 | 4:18 | faster than 30% |
| Row: | 4:31 | 4:27 | faster than 42% |
| Run 6: | 4:32 | 4:14 | faster than 32% |
| Farmers carry: | 1:53 | 1:43 | faster than 27% |
| Run 7: | 4:39 | 4:15 | faster than 29% |
| Sandbag lunges: | 4:33 | 3:39 | faster than 17% |
| Run 8: | 6:20 | 5:51 | faster than 32% |
| Wall balls: | 5:32 | 4:27 | faster than 15% |
| Roxzone: | 14:37 | 13:18 | faster than 29% |
| Runs (8 km) | 36:52 | 34:36 | faster than 32% |
| Stations (8) | 27:50 | ||
| Finish | 1:19:16 | 1:14:44 | 1666th of 2,471 · faster than 32% |
401st of 1,895 Open Men (faster than 78%). Against the 56 who finished around 1:15:48: most time gained on sandbag lunges (0:23), most lost on wall balls (0:31). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:26 | faster than 67% |
| SkiErg: | 4:24 | 4:25 | faster than 54% |
| Run 2: | 4:12 | 4:40 | faster than 74% |
| Sled push: | 2:48 | 3:03 | faster than 66% |
| Run 3: | 4:33 | 5:00 | faster than 71% |
| Sled pull: | 4:09 | 4:51 | faster than 74% |
| Run 4: | 4:31 | 4:59 | faster than 73% |
| Burpee broad jump: | 4:46 | 5:43 | faster than 73% |
| Run 5: | 4:37 | 5:13 | faster than 77% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:29 | 5:03 | faster than 77% |
| Farmers carry: | 1:40 | 2:03 | faster than 86% |
| Run 7: | 4:47 | 5:03 | faster than 62% |
| Sandbag lunges: | 4:06 | 5:24 | faster than 87% |
| Run 8: | 4:54 | 5:47 | faster than 80% |
| Wall balls: | 6:10 | 7:20 | faster than 70% |
| Roxzone: | 6:38 | 7:50 | faster than 77% |
| Runs (8 km) | 37:03 | 41:30 | faster than 75% |
| Stations (8) | 32:46 | ||
| Finish | 1:16:22 | 1:28:05 | 401st of 1,895 · faster than 78% |
814th of 1,840 Open Men (faster than 55%). Against the 56 who finished around 1:23:57: most time gained on wall balls (1:18), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:51 | faster than 46% |
| SkiErg: | 4:30 | 4:24 | faster than 37% |
| Run 2: | 4:38 | 4:40 | faster than 51% |
| Sled push: | 2:58 | 2:51 | faster than 43% |
| Run 3: | 4:41 | 4:59 | faster than 67% |
| Sled pull: | 4:43 | 4:27 | faster than 38% |
| Run 4: | 4:56 | 5:01 | faster than 54% |
| Burpee broad jump: | 6:15 | 5:27 | faster than 32% |
| Run 5: | 5:03 | 5:09 | faster than 55% |
| Row: | 4:59 | 4:45 | faster than 29% |
| Run 6: | 4:59 | 5:03 | faster than 55% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 5:15 | 5:06 | faster than 42% |
| Sandbag lunges: | 5:07 | 5:04 | faster than 49% |
| Run 8: | 5:51 | 6:16 | faster than 65% |
| Wall balls: | 5:41 | 7:00 | faster than 77% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 40:18 | 41:24 | faster than 57% |
| Stations (8) | 36:14 | ||
| Finish | 1:23:33 | 1:25:33 | 814th of 1,840 · faster than 55% |
109th of 180 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:19 | faster than 32% |
| SkiErg: | 4:26 | 4:11 | faster than 20% |
| Run 2: | 4:27 | 4:19 | faster than 40% |
| Sled push: | 2:47 | 2:52 | faster than 54% |
| Run 3: | 4:36 | 4:39 | faster than 51% |
| Sled pull: | 5:26 | 5:07 | faster than 39% |
| Run 4: | 4:40 | 4:44 | faster than 53% |
| Burpee broad jump: | 4:51 | 4:32 | faster than 38% |
| Run 5: | 4:35 | 4:39 | faster than 54% |
| Row: | 4:38 | 4:27 | faster than 27% |
| Run 6: | 4:43 | 4:36 | faster than 41% |
| Farmers carry: | 2:42 | 2:04 | faster than 12% |
| Run 7: | 4:49 | 4:41 | faster than 40% |
| Sandbag lunges: | 5:33 | 5:12 | faster than 39% |
| Run 8: | 5:40 | 5:09 | faster than 28% |
| Wall balls: | 7:04 | 6:21 | faster than 35% |
| Roxzone: | 7:39 | 6:45 | faster than 27% |
| Runs (8 km) | 38:01 | 37:11 | faster than 43% |
| Stations (8) | 37:27 | ||
| Finish | 1:23:04 | 1:19:26 | 109th of 180 · faster than 39% |
228th of 2,198 Open Men (faster than 89%). Against the 67 who finished around 1:10:59: most time gained on sandbag lunges (0:30), most lost on the roxzone (0:54). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:44 | faster than 73% |
| SkiErg: | 4:24 | 4:25 | faster than 54% |
| Run 2: | 4:47 | 5:17 | faster than 76% |
| Sled push: | 1:46 | 2:23 | faster than 94% |
| Run 3: | 4:46 | 5:36 | faster than 86% |
| Sled pull: | 3:15 | 4:22 | faster than 92% |
| Run 4: | 4:42 | 5:38 | faster than 89% |
| Burpee broad jump: | 4:17 | 5:37 | faster than 84% |
| Run 5: | 4:51 | 5:50 | faster than 88% |
| Row: | 4:28 | 4:47 | faster than 83% |
| Run 6: | 4:47 | 5:40 | faster than 87% |
| Farmers carry: | 1:23 | 1:58 | faster than 96% |
| Run 7: | 4:56 | 5:41 | faster than 83% |
| Sandbag lunges: | 3:30 | 4:59 | faster than 93% |
| Run 8: | 5:12 | 6:27 | faster than 88% |
| Wall balls: | 5:14 | 6:16 | faster than 75% |
| Roxzone: | 5:39 | 6:17 | faster than 66% |
| Runs (8 km) | 37:24 | 44:23 | faster than 87% |
| Stations (8) | 28:17 | ||
| Finish | 1:11:15 | 1:26:09 | 228th of 2,198 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 1:46 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 3:15 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:17 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 4:28 | Amsterdam 2024 · best of 3 | 4:53 |
| Farmers carry | 1:23 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:30 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 5:14 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:03 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 5:39 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luis Petzold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 54% |
| Push | 94% |
| Pull | 93% |
| BBJ | 84% |
| Row | 84% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 76% |
| Roxzone | 66% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 37:26 running, 28:17 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:44 |
| SkiErg | 4:24 | 4:25 |
| Run 2 | 4:47 | 5:17 |
| Sled push | 1:46 | 2:23 |
| Run 3 | 4:46 | 5:36 |
| Sled pull | 3:15 | 4:22 |
| Run 4 | 4:42 | 5:38 |
| Burpee broad jump | 4:17 | 5:37 |
| Run 5 | 4:51 | 5:50 |
| Row | 4:28 | 4:47 |
| Run 6 | 4:47 | 5:40 |
| Farmers carry | 1:23 | 1:58 |
| Run 7 | 4:56 | 5:41 |
| Sandbag lunges | 3:30 | 4:59 |
| Run 8 | 5:12 | 6:27 |
| Wall balls | 5:14 | 6:16 |
| Roxzone | 5:39 | 6:17 |
| Finish | 1:11:15 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:15.
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