Athlete · Open Men · 40-44 · GBR GBR

Tim Cima

www.roxtimes.com/athletes/tim-cima-983efd6a

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Men time1:20:23Birmingham 2024
Open Men place953rdof 2,732 · Birmingham 2024
Latest race1:15:14Birmingham 2025 · Doubles Mixed with Holly Buckley2:51 slower than Tim's best Doubles Mixed time (1:12:23)
Strongest part of the raceSled pushfaster than 69% of Open Men at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:23

This line shows the finish time of Tim Cima at each race, oldest on the left; lower is faster.The best was 1:12:23 at London (Dec 2024); Tim Cima was 2:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Doubles Mixed 1:12:23
Birmingham Oct 2025 Doubles Mixed 1:15:14

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 35-39, with Holly Buckley 1:15:14 752nd of 2,158; 156th of 424 aged 35-39 43:56 25:59 5:23 Runs 43:56 · Stations 25:59 · Roxzone 5:23

752nd of 2,158 Doubles Mixed (faster than 65%). Against the 64 who finished around 1:15:19: most time gained on the roxzone (0:31), most lost on the eight runs (2:50). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:06 more).

Tim Cima at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:27 5:59 faster than 71%
SkiErg: 4:06 4:18 faster than 77%
Run 2: 4:50 5:06 faster than 63%
Sled push: 2:15 2:18 faster than 54%
Run 3: 5:36 5:21 faster than 37%
Sled pull: 3:17 4:01 faster than 87%
Run 4: 5:33 5:23 faster than 42%
Burpee broad jump: 3:01 3:32 faster than 75%
Run 5: 5:54 5:30 faster than 33%
Row: 4:16 4:43 faster than 91%
Run 6: 5:16 5:25 faster than 57%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 5:47 5:26 faster than 35%
Sandbag lunges: 3:30 3:52 faster than 68%
Run 8: 5:38 5:27 faster than 42%
Wall balls: 4:01 4:39 faster than 81%
Roxzone: 5:23 6:30 faster than 80%
Runs (8 km) 43:56 43:41 faster than 48%
Stations (8) 25:59
Finish 1:15:14 1:19:51 752nd of 2,158 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sean Frost 1:01:34 132nd of 1,010; 81st of 481 aged 30-39 34:46 22:55 3:57 Runs 34:46 · Stations 22:55 · Roxzone 3:57

132nd of 1,010 Doubles Men (faster than 87%). Against the 31 who finished around 1:02:16: most time gained on sled pull (0:26), most lost on sandbag lunges (0:08). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:35 more).

Tim Cima at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:34 4:44 faster than 59%
SkiErg: 3:49 3:53 faster than 61%
Run 2: 4:09 4:30 faster than 74%
Sled push: 1:35 1:42 faster than 71%
Run 3: 4:07 4:48 faster than 86%
Sled pull: 2:10 2:54 faster than 94%
Run 4: 4:06 4:50 faster than 88%
Burpee broad jump: 2:32 2:59 faster than 75%
Run 5: 4:12 4:57 faster than 87%
Row: 4:10 4:22 faster than 76%
Run 6: 4:09 4:52 faster than 88%
Farmers carry: 1:28 1:37 faster than 75%
Run 7: 4:17 4:56 faster than 83%
Sandbag lunges: 3:04 3:28 faster than 73%
Run 8: 5:16 6:17 faster than 88%
Wall balls: 4:07 4:41 faster than 86%
Roxzone: 3:57 4:56 faster than 89%
Runs (8 km) 34:46 40:08 faster than 84%
Stations (8) 22:55
Finish 1:01:34 1:10:51 132nd of 1,010 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Emily Forrester 1:12:23 272nd of 1,316; 125th of 598 aged 30-39 39:21 26:41 6:25 Runs 39:21 · Stations 26:41 · Roxzone 6:25

272nd of 1,316 Doubles Mixed (faster than 79%). Against the 39 who finished around 1:12:12: most time gained on sled pull (0:35), most lost on sandbag lunges (0:37). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:30 less).

Tim Cima at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:08 6:34 faster than 70%
SkiErg: 4:07 4:13 faster than 67%
Run 2: 4:13 4:51 faster than 85%
Sled push: 1:55 2:12 faster than 79%
Run 3: 4:31 5:06 faster than 81%
Sled pull: 2:57 4:08 faster than 95%
Run 4: 4:43 5:10 faster than 75%
Burpee broad jump: 3:24 3:43 faster than 64%
Run 5: 4:52 5:18 faster than 71%
Row: 4:28 4:44 faster than 77%
Run 6: 4:45 5:15 faster than 77%
Farmers carry: 1:38 1:46 faster than 70%
Run 7: 4:53 5:14 faster than 69%
Sandbag lunges: 3:59 3:54 faster than 46%
Run 8: 5:19 5:40 faster than 65%
Wall balls: 4:13 4:25 faster than 61%
Roxzone: 6:25 7:46 faster than 85%
Runs (8 km) 39:21 43:15 faster than 76%
Stations (8) 26:41
Finish 1:12:23 1:20:28 272nd of 1,316 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:20:23 953rd of 2,732; 160th of 493 aged 40-44 37:54 35:26 7:07 Runs 37:54 · Stations 35:26 · Roxzone 7:07

953rd of 2,732 Open Men (faster than 65%). Against the 83 who finished around 1:20:26: most time gained on the eight runs (0:33), most lost on wall balls (0:27). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:37 more).

Tim Cima at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:06 5:16 faster than 59%
SkiErg: 4:28 4:23 faster than 41%
Run 2: 4:20 4:36 faster than 67%
Sled push: 2:36 2:51 faster than 69%
Run 3: 4:29 4:54 faster than 75%
Sled pull: 4:42 4:53 faster than 57%
Run 4: 4:35 4:58 faster than 71%
Burpee broad jump: 5:32 5:51 faster than 57%
Run 5: 4:46 5:10 faster than 69%
Row: 4:47 4:46 faster than 48%
Run 6: 4:35 5:02 faster than 73%
Farmers carry: 2:08 2:06 faster than 48%
Run 7: 4:49 5:02 faster than 61%
Sandbag lunges: 4:52 5:05 faster than 57%
Run 8: 5:17 5:32 faster than 60%
Wall balls: 6:21 6:43 faster than 57%
Roxzone: 7:07 7:31 faster than 59%
Runs (8 km) 37:54 40:42 faster than 69%
Stations (8) 35:26
Finish 1:20:23 1:25:29 953rd of 2,732 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Ski (faster than 41%).

See the numbers
Part Tim: faster than
Ski 41%
Push 69%
Pull 57%
BBJ 57%
Row 49%
Carry 49%
Lunges 57%
Wall balls 57%
Roxzone 59%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 69%
Sled pull faster than 57%
Burpee broad jump faster than 57%
Row faster than 49%
Farmers carry faster than 49%
Sandbag lunges faster than 57%
Wall balls faster than 57%
Roxzone faster than 59%
Runs (8 km) faster than 69%

How much of the field Tim beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: SkiErg (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:15 faster
Sled pull 0:11 faster
Burpee broad jump 0:19 faster
Row 0:01 slower
Farmers carry 0:02 slower
Sandbag lunges 0:13 faster
Wall balls 0:22 faster
Roxzone 0:24 faster
Runs (8 km) 2:48 faster

Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: SkiErg (0:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:20:23
5:064:284:202:364:294:424:355:324:464:474:352:084:494:525:176:217:07
Typical Open Men1:24:39
5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 37:56 running, 35:26 at the stations and 7:07 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Tim Typical Open Men
Run 1 5:06 5:16
SkiErg 4:28 4:23
Run 2 4:20 4:36
Sled push 2:36 2:51
Run 3 4:29 4:54
Sled pull 4:42 4:53
Run 4 4:35 4:58
Burpee broad jump 5:32 5:51
Run 5 4:46 5:10
Row 4:47 4:46
Run 6 4:35 5:02
Farmers carry 2:08 2:06
Run 7 4:49 5:02
Sandbag lunges 4:52 5:05
Run 8 5:17 5:32
Wall balls 6:21 6:43
Roxzone 7:07 7:31
Finish 1:20:23 1:25:29

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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