GBR Tim Baker
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Baker at each race, oldest on the left; lower is faster.The best was 1:03:27 at Cardiff (Apr 2026); Tim Baker was 23:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:26:56 |
| Manchester | Jan 2026 | Doubles Men | 1:31:34 |
| London Olympia | Mar 2026 | Doubles Men | 1:05:33 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
334th of 2,268 Doubles Men (faster than 85%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:14 | faster than 89% |
| SkiErg: | 3:55 | 4:05 | faster than 77% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:22 | 5:06 | faster than 86% |
| Sled pull: | 2:42 | 2:57 | faster than 70% |
| Run 4: | 4:22 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:32 | 3:23 | faster than 42% |
| Run 5: | 4:24 | 5:14 | faster than 88% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 4:41 | 5:25 | faster than 84% |
| Farmers carry: | 1:54 | 2:06 | faster than 74% |
| Run 7: | 4:10 | 4:53 | faster than 87% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 64% |
| Run 8: | 5:04 | 5:52 | faster than 82% |
| Wall balls: | 3:39 | 4:16 | faster than 90% |
| Roxzone †: | 2:42 | ||
| Runs (8 km) | 35:34 | 41:51 | faster than 87% |
| Stations (8) | 25:11 | ||
| Finish | 1:03:27 | 1:12:23 | 334th of 2,268 · faster than 85% |
429th of 1,960 Doubles Men (faster than 78%). Against the 58 who finished around 1:04:52: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:51). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:46 | faster than 89% |
| SkiErg: | 3:46 | 3:56 | faster than 80% |
| Run 2: | 3:59 | 4:34 | faster than 82% |
| Sled push: | 1:48 | 1:49 | faster than 53% |
| Run 3: | 4:12 | 4:52 | faster than 83% |
| Sled pull: | 3:22 | 3:04 | faster than 32% |
| Run 4: | 4:17 | 4:52 | faster than 80% |
| Burpee broad jump: | 3:39 | 3:15 | faster than 31% |
| Run 5: | 4:18 | 5:01 | faster than 84% |
| Row: | 4:14 | 4:27 | faster than 77% |
| Run 6: | 4:16 | 4:56 | faster than 82% |
| Farmers carry: | 1:47 | 1:43 | faster than 42% |
| Run 7: | 4:20 | 4:57 | faster than 80% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 5:43 | 6:43 | faster than 83% |
| Wall balls: | 4:08 | 4:32 | faster than 74% |
| Roxzone: | 4:15 | 5:18 | faster than 86% |
| Runs (8 km) | 35:02 | 41:08 | faster than 84% |
| Stations (8) | 26:18 | ||
| Finish | 1:05:33 | 1:13:21 | 429th of 1,960 · faster than 78% |
1,424th of 1,596 Doubles Men (faster than 10%). Against the 48 who finished around 1:32:09: most time gained on the roxzone (1:30), most lost on the eight runs (2:50). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:14 | 3:40 | faster than 0% |
| SkiErg: | 4:19 | 3:53 | faster than 6% |
| Run 2: | 6:18 | 5:06 | faster than 13% |
| Sled push: | 1:51 | 1:42 | faster than 28% |
| Run 3: | 6:35 | 5:27 | faster than 17% |
| Sled pull: | 2:54 | 3:07 | faster than 66% |
| Run 4: | 6:30 | 5:30 | faster than 19% |
| Burpee broad jump: | 4:27 | 3:20 | faster than 13% |
| Run 5: | 6:40 | 5:40 | faster than 20% |
| Row: | 4:16 | 4:25 | faster than 70% |
| Run 6: | 6:45 | 5:36 | faster than 16% |
| Farmers carry: | 2:05 | 1:40 | faster than 8% |
| Run 7: | 6:55 | 5:37 | faster than 13% |
| Sandbag lunges: | 5:44 | 3:39 | faster than 4% |
| Run 8: | 7:58 | 4:39 | faster than 4% |
| Wall balls: | 5:29 | 4:20 | faster than 15% |
| Roxzone: | 5:42 | 4:45 | faster than 30% |
| Runs (8 km) | 54:51 | 41:35 | faster than 8% |
| Stations (8) | 31:05 | ||
| Finish | 1:31:34 | 1:12:48 | 1424th of 1,596 · faster than 10% |
3,499th of 3,927 Doubles Men (faster than 10%). Against the 120 who finished around 1:27:38: most time gained on burpee broad jump (1:16), most lost on the eight runs (2:41). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:18 | faster than 28% |
| SkiErg: | 4:28 | 4:19 | faster than 32% |
| Run 2: | 4:58 | 3:48 | faster than 4% |
| Sled push: | 2:02 | 1:45 | faster than 16% |
| Run 3: | 5:35 | 4:00 | faster than 3% |
| Sled pull: | 4:09 | 3:17 | faster than 10% |
| Run 4: | 5:39 | 4:03 | faster than 3% |
| Burpee broad jump: | 2:56 | 3:12 | faster than 64% |
| Run 5: | 5:33 | 4:08 | faster than 5% |
| Row: | 4:32 | 4:33 | faster than 52% |
| Run 6: | 5:32 | 4:06 | faster than 5% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 5:53 | 4:07 | faster than 3% |
| Sandbag lunges: | 4:50 | 3:32 | faster than 8% |
| Run 8: | 7:13 | 5:39 | faster than 11% |
| Wall balls: | 4:47 | 4:34 | faster than 40% |
| Roxzone: | 13:43 | 11:04 | faster than 13% |
| Runs (8 km) | 43:58 | 33:15 | faster than 5% |
| Stations (8) | 29:18 | ||
| Finish | 1:26:56 | 1:11:24 | 3499th of 3,927 · faster than 10% |
1,165th of 1,191 Open Men (faster than 2%). Against the 35 who finished around 1:53:15: most time gained on sled pull (0:58), most lost on the eight runs (5:31). Runs 5 to 8 took 7:26 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:28 | faster than 8% |
| SkiErg: | 4:56 | 4:18 | faster than 3% |
| Run 2: | 6:22 | 4:48 | faster than 3% |
| Sled push: | 3:26 | 2:39 | faster than 9% |
| Run 3: | 6:44 | 5:08 | faster than 5% |
| Sled pull: | 5:33 | 4:29 | faster than 19% |
| Run 4: | 7:22 | 5:12 | faster than 2% |
| Burpee broad jump: | 8:55 | 5:08 | faster than 6% |
| Run 5: | 7:34 | 5:20 | faster than 4% |
| Row: | 4:51 | 4:39 | faster than 31% |
| Run 6: | 8:03 | 5:16 | faster than 1% |
| Farmers carry: | 3:27 | 2:05 | faster than 2% |
| Run 7: | 8:03 | 5:15 | faster than 1% |
| Sandbag lunges: | 9:44 | 4:57 | faster than 1% |
| Run 8: | 8:51 | 5:23 | faster than 2% |
| Wall balls: | 14:32 | 6:28 | faster than 1% |
| Roxzone: | 9:32 | 6:28 | faster than 10% |
| Runs (8 km) | 57:36 | 40:12 | faster than 2% |
| Stations (8) | 55:24 | ||
| Finish | 2:02:31 | 1:22:18 | 1165th of 1,191 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Simon Fraser3 races
- Rusty Carroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 32% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 3% |
| Push | 10% |
| Pull | 20% |
| BBJ | 6% |
| Row | 32% |
| Carry | 2% |
| Lunges | 2% |
| Wall balls | 2% |
| Roxzone | 11% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Row (faster than 32%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Row (0:12 slower); weakest: Runs (8 km) (17:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 57:37 running, 55:23 at the stations and 9:32 in the roxzone; the longest station was the wall balls (14:32) and the shortest the sled push (3:26).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 3:28 |
| SkiErg | 4:56 | 4:18 |
| Run 2 | 6:22 | 4:48 |
| Sled push | 3:26 | 2:39 |
| Run 3 | 6:44 | 5:08 |
| Sled pull | 5:33 | 4:29 |
| Run 4 | 7:22 | 5:12 |
| Burpee broad jump | 8:55 | 5:08 |
| Run 5 | 7:34 | 5:20 |
| Row | 4:51 | 4:39 |
| Run 6 | 8:03 | 5:16 |
| Farmers carry | 3:27 | 2:05 |
| Run 7 | 8:03 | 5:15 |
| Sandbag lunges | 9:44 | 4:57 |
| Run 8 | 8:51 | 5:23 |
| Wall balls | 14:32 | 6:28 |
| Roxzone | 9:32 | 6:28 |
| Finish | 2:02:31 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:04 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
