Training ↗ Get the app
Athlete · Open Men · 40-44 · GER GER

Thore Kuenzel

Share
www.roxtimes.com/athletes/thore-kuenzel-f78591a4

9 HYROX races over 2 seasons: 4 solo, 5 in a team with 2 partners. 1 win, 1 age-group win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time58:29Copenhagen 2026
Best Open Men place1stof 1,290 · Copenhagen 2026
Latest race57:17Stockholm 2026 · Pro Doubles Men with Björn FugmannThore's best Pro Doubles Men time so far
Strongest part of the raceSkiErgfaster than 99% of Open Men at Copenhagen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men58:29Copenhagen 2026 · 4 racesPro Doubles Men57:17Stockholm 2026 · 2 races · with Björn FugmannDoubles Mixed57:54Stuttgart 2025 · 2 races · with Pia RauschDoubles Men54:43Copenhagen 2025 · 1 race · with Björn Fugmann

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:00 best 58:29

This line shows the finish time of Thore Kuenzel at each race, oldest on the left; lower is faster.The best was 58:29 at Copenhagen (Mar 2026); Thore Kuenzel was 4:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:02:54
Copenhagen Mar 2025 Open Men 1:00:29
Hamburg Oct 2025 Open Men 1:01:32
Copenhagen Mar 2026 Open Men 58:29

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:25 faster (1:02:54 to 58:29).

Every race

9 results at 6 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 40-44, with Björn Fugmann 57:17 218th of 704; 12th of 108 aged 40-44 30:15 23:06 4:01 Runs 30:15 · Stations 23:06 · Roxzone 4:01

218th of 704 Pro Doubles Men (faster than 69%).

Thore Kuenzel at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:19 2:28 faster than 82%
SkiErg: 3:26 3:38 faster than 94%
Run 2: 3:45 3:54 faster than 69%
Sled push: 1:50 2:01 faster than 75%
Run 3: 3:56 4:08 faster than 68%
Sled pull: 3:29 3:26 faster than 45%
Run 4: 3:58 4:07 faster than 65%
Burpee broad jump: 2:20 2:26 faster than 59%
Run 5: 4:09 4:11 faster than 53%
Row: 4:03 4:06 faster than 59%
Run 6: 3:59 4:11 faster than 73%
Farmers carry: 1:18 1:29 faster than 89%
Run 7: 4:05 4:14 faster than 64%
Sandbag lunges: 2:53 2:57 faster than 55%
Run 8: 4:07 4:21 faster than 74%
Wall balls: 3:47 3:55 faster than 65%
Roxzone: 4:01 4:24 faster than 82%
Runs (8 km) 30:15 31:36 faster than 69%
Stations (8) 23:06
Finish 57:17 59:44 218th of 704 · faster than 69%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026 · 2 results
Race results
Open Men, 40-44 58:29 1st of 1,290; 1st of 176 aged 40-44 29:53 24:38 4:02 Runs 29:53 · Stations 24:38 · Roxzone 4:02

1st of 1,290 Open Men (the fastest).

Thore Kuenzel at HYROX Copenhagen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,290 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,290 Open Men here
Run 1: 5:09 7:11 fastest in the field
SkiErg: 3:54 4:35 fastest in the field
Run 2: 3:22 4:31 faster than 99%
Sled push: 1:54 2:56 faster than 98%
Run 3: 3:32 4:49 fastest in the field
Sled pull: 3:12 4:30 faster than 97%
Run 4: 3:24 4:49 fastest in the field
Burpee broad jump: 3:32 5:20 faster than 95%
Run 5: 3:36 4:59 faster than 99%
Row: 4:08 4:49 faster than 99%
Run 6: 3:31 4:50 fastest in the field
Farmers carry: 1:17 2:07 faster than 99%
Run 7: 3:36 4:51 faster than 98%
Sandbag lunges: 3:03 5:04 faster than 99%
Run 8: 3:46 5:17 fastest in the field
Wall balls: 3:38 6:40 faster than 99%
Roxzone: 4:02 6:40 fastest in the field
Runs (8 km) 29:53 41:36 fastest in the field
Stations (8) 24:38
Finish 58:29 1:24:45 1st of 1,290 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Pia Rausch 58:05 7th of 1,039; 3rd of 204 aged 30-34 31:36 22:33 4:01 Runs 31:36 · Stations 22:33 · Roxzone 4:01

7th of 1,039 Doubles Mixed (faster than 99%).

Thore Kuenzel at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 5:44 7:53 faster than 98%
SkiErg: 3:48 4:19 faster than 99%
Run 2: 3:33 4:55 faster than 99%
Sled push: 1:45 2:10 faster than 93%
Run 3: 3:42 5:10 faster than 99%
Sled pull: 2:36 3:42 faster than 97%
Run 4: 3:38 5:11 faster than 99%
Burpee broad jump: 2:17 3:24 faster than 96%
Run 5: 3:44 5:16 fastest in the field
Row: 4:01 4:40 faster than 98%
Run 6: 3:42 5:13 fastest in the field
Farmers carry: 1:24 1:45 faster than 93%
Run 7: 3:46 5:12 fastest in the field
Sandbag lunges: 2:53 3:40 faster than 90%
Run 8: 3:51 5:26 faster than 99%
Wall balls: 3:49 4:22 faster than 83%
Roxzone: 4:01 6:29 fastest in the field
Runs (8 km) 31:36 44:27 faster than 99%
Stations (8) 22:33
Finish 58:05 1:19:25 7th of 1,039 · faster than 99%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Doubles Mixed, team 30-34, with Pia Rausch 57:54 4th of 858; 3rd of 260 aged 30-34 29:25 22:19 6:14 Runs 29:25 · Stations 22:19 · Roxzone 6:14

4th of 858 Doubles Mixed (the fastest).

Thore Kuenzel at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 3:52 5:23 faster than 98%
SkiErg: 3:46 4:16 faster than 98%
Run 2: 3:29 4:48 fastest in the field
Sled push: 1:36 2:01 faster than 95%
Run 3: 3:39 5:06 faster than 99%
Sled pull: 2:50 3:48 faster than 96%
Run 4: 3:35 5:06 fastest in the field
Burpee broad jump: 2:40 3:28 faster than 91%
Run 5: 3:38 5:12 faster than 99%
Row: 3:57 4:39 fastest in the field
Run 6: 3:40 5:08 faster than 99%
Farmers carry: 1:14 1:45 fastest in the field
Run 7: 3:44 5:08 fastest in the field
Sandbag lunges: 2:43 3:52 faster than 96%
Run 8: 3:53 5:25 faster than 99%
Wall balls: 3:33 4:39 faster than 98%
Roxzone: 6:14 9:28 faster than 99%
Runs (8 km) 29:25 41:24 faster than 99%
Stations (8) 22:19
Finish 57:54 1:19:45 4th of 858 · fastest in the field

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:01:32 11th of 1,895; 1st of 274 aged 40-44 29:06 27:21 5:11 Runs 29:06 · Stations 27:21 · Roxzone 5:11

11th of 1,895 Open Men (faster than 99%).

Thore Kuenzel at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 3:47 5:26 fastest in the field
SkiErg: 3:51 4:25 faster than 99%
Run 2: 3:23 4:40 faster than 99%
Sled push: 2:36 3:03 faster than 78%
Run 3: 3:30 5:00 fastest in the field
Sled pull: 3:44 4:51 faster than 87%
Run 4: 3:30 4:59 fastest in the field
Burpee broad jump: 3:53 5:43 faster than 91%
Run 5: 3:43 5:13 faster than 98%
Row: 4:15 4:49 faster than 98%
Run 6: 3:39 5:03 faster than 98%
Farmers carry: 1:30 2:03 faster than 95%
Run 7: 3:35 5:03 faster than 99%
Sandbag lunges: 3:24 5:24 faster than 97%
Run 8: 4:02 5:47 faster than 98%
Wall balls: 4:08 7:20 faster than 98%
Roxzone: 5:11 7:50 faster than 98%
Runs (8 km) 29:06 41:30 faster than 99%
Stations (8) 27:21
Finish 1:01:32 1:28:05 11th of 1,895 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Björn Fugmann 58:21 26th of 312; 3rd of 35 aged 40-44 30:04 23:39 4:43 Runs 30:04 · Stations 23:39 · Roxzone 4:43

26th of 312 Pro Doubles Men (faster than 91%).

Thore Kuenzel at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 3:57 5:00 faster than 95%
SkiErg: 3:29 3:46 faster than 93%
Run 2: 3:23 4:17 faster than 94%
Sled push: 2:19 2:21 faster than 54%
Run 3: 3:27 4:40 faster than 95%
Sled pull: 3:40 4:16 faster than 78%
Run 4: 3:28 4:40 faster than 97%
Burpee broad jump: 2:19 2:56 faster than 82%
Run 5: 3:30 4:44 faster than 96%
Row: 3:48 4:17 faster than 96%
Run 6: 5:07 4:41 faster than 28%
Farmers carry: 1:23 1:39 faster than 91%
Run 7: 3:32 4:42 faster than 95%
Sandbag lunges: 2:54 3:45 faster than 89%
Run 8: 3:41 4:58 faster than 96%
Wall balls: 3:47 4:19 faster than 82%
Roxzone: 4:43 6:34 faster than 95%
Runs (8 km) 30:04 37:46 faster than 90%
Stations (8) 23:39
Finish 58:21 1:12:11 26th of 312 · faster than 91%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025 · 2 results
Race results
Open Men, 40-44 1:00:29 15th of 1,322; 2nd of 175 aged 40-44 28:56 27:19 4:19 Runs 28:56 · Stations 27:19 · Roxzone 4:19

15th of 1,322 Open Men (faster than 98%).

Thore Kuenzel at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 3:38 5:03 fastest in the field
SkiErg: 3:58 4:30 faster than 99%
Run 2: 3:27 4:32 faster than 98%
Sled push: 2:29 2:59 faster than 85%
Run 3: 3:33 4:51 faster than 99%
Sled pull: 3:17 4:19 faster than 92%
Run 4: 3:34 4:52 faster than 99%
Burpee broad jump: 4:33 5:14 faster than 70%
Run 5: 3:38 5:02 faster than 99%
Row: 4:14 4:48 faster than 98%
Run 6: 3:34 4:55 faster than 99%
Farmers carry: 1:23 2:01 faster than 98%
Run 7: 3:39 4:53 faster than 98%
Sandbag lunges: 3:53 5:01 faster than 88%
Run 8: 3:57 5:32 faster than 98%
Wall balls: 3:32 6:06 fastest in the field
Roxzone: 4:19 6:50 faster than 98%
Runs (8 km) 28:56 39:51 faster than 99%
Stations (8) 27:19
Finish 1:00:29 1:22:33 15th of 1,322 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Björn Fugmann 54:43 11th of 736; 2nd of 131 aged 40-49 30:04 20:36 4:07 Runs 30:04 · Stations 20:36 · Roxzone 4:07

11th of 736 Doubles Men (faster than 98%).

Thore Kuenzel at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 3:52 5:14 faster than 98%
SkiErg: 3:34 4:00 faster than 98%
Run 2: 3:34 4:35 faster than 97%
Sled push: 1:33 1:42 faster than 75%
Run 3: 3:43 4:52 faster than 97%
Sled pull: 2:05 2:46 faster than 94%
Run 4: 3:46 4:54 faster than 96%
Burpee broad jump: 2:19 2:59 faster than 87%
Run 5: 3:44 4:59 faster than 97%
Row: 3:50 4:25 faster than 99%
Run 6: 3:43 4:56 faster than 97%
Farmers carry: 1:14 1:32 faster than 94%
Run 7: 3:53 4:54 faster than 95%
Sandbag lunges: 2:39 3:13 faster than 85%
Run 8: 3:52 5:12 faster than 98%
Wall balls: 3:22 4:02 faster than 96%
Roxzone: 4:07 6:06 faster than 98%
Runs (8 km) 30:04 40:01 faster than 97%
Stations (8) 20:36
Finish 54:43 1:10:54 11th of 736 · faster than 98%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Men, 40-44 1:02:54 21st of 1,248; 3rd of 175 aged 40-44 30:22 27:31 5:06 Runs 30:22 · Stations 27:31 · Roxzone 5:06

21st of 1,248 Open Men (faster than 98%).

Thore Kuenzel at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 3:32 4:47 fastest in the field
SkiErg: 3:56 4:22 faster than 97%
Run 2: 3:34 4:48 faster than 99%
Sled push: 1:43 2:21 faster than 95%
Run 3: 3:48 5:08 faster than 99%
Sled pull: 3:32 4:22 faster than 85%
Run 4: 3:46 5:10 fastest in the field
Burpee broad jump: 4:11 5:40 faster than 86%
Run 5: 3:54 5:18 faster than 98%
Row: 4:23 4:42 faster than 88%
Run 6: 3:50 5:13 faster than 98%
Farmers carry: 1:23 2:02 faster than 98%
Run 7: 3:51 5:13 faster than 98%
Sandbag lunges: 4:09 5:21 faster than 85%
Run 8: 4:12 5:50 faster than 98%
Wall balls: 4:14 6:28 faster than 96%
Roxzone: 5:06 7:48 faster than 98%
Runs (8 km) 30:22 41:42 faster than 99%
Stations (8) 27:31
Finish 1:02:54 1:25:56 21st of 1,248 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Thore has done each station

Part Best Race Typical
SkiErg 3:51 Hamburg 2025 · best of 4 4:34
Sled push 1:43 Hamburg 2024 · best of 4 3:04
Sled pull 3:12 Copenhagen 2026 · best of 4 4:57
Burpee broad jump 3:32 Copenhagen 2026 · best of 4 5:38
Row 4:08 Copenhagen 2026 · best of 4 4:53
Farmers carry 1:17 Copenhagen 2026 · best of 4 2:11
Sandbag lunges 3:03 Copenhagen 2026 · best of 4 5:20
Wall balls 3:32 Copenhagen 2025 · best of 4 7:03
Runs (8 km) 28:56 Copenhagen 2025 · best of 4 41:47
Roxzone 4:02 Copenhagen 2026 · best of 4 7:23
How to read

Each station's best across Thore's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thoreedge = faster than everyone, centre = slowest

This chart shows where Thore sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 95%).

See the numbers
Part Thore: faster than
Ski 99%
Push 99%
Pull 97%
BBJ 95%
Row 99%
Carry 99%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 97%
Burpee broad jump faster than 95%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Thore beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 faster
Sled push 1:02 faster
Sled pull 1:18 faster
Burpee broad jump 1:48 faster
Row 0:41 faster
Farmers carry 0:50 faster
Sandbag lunges 2:01 faster
Wall balls 3:02 faster
Roxzone 2:38 faster
Runs (8 km) 11:43 faster

Thore's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:43 faster); weakest: SkiErg (0:41 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thore against the typical Open Men finisher

Thore58:29
5:093:543:221:543:323:123:243:323:364:083:311:173:363:033:463:384:02
Typical Open Men1:23:58
7:114:354:312:564:494:304:495:204:594:494:502:074:515:045:176:406:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thore: 29:56 running, 24:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:08).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Thore Typical Open Men
Run 1 5:09 7:11
SkiErg 3:54 4:35
Run 2 3:22 4:31
Sled push 1:54 2:56
Run 3 3:32 4:49
Sled pull 3:12 4:30
Run 4 3:24 4:49
Burpee broad jump 3:32 5:20
Run 5 3:36 4:59
Row 4:08 4:49
Run 6 3:31 4:50
Farmers carry 1:17 2:07
Run 7 3:36 4:51
Sandbag lunges 3:03 5:04
Run 8 3:46 5:17
Wall balls 3:38 6:40
Roxzone 4:02 6:40
Finish 58:29 1:24:45

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 58:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report