GBR Thomas Wilson
5 HYROX races over 2 seasons. Best Open Men time: 1:11:50 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Wilson at each race, oldest on the left; lower is faster.The best was 1:11:50 at London Olympia (Mar 2026); Thomas Wilson was 28:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:40:06 |
| Warsaw | Apr 2025 | Open Men | 1:26:59 |
| Rome | Sep 2025 | Open Men | 1:29:05 |
| Birmingham | Oct 2025 | Open Men | 1:32:51 |
| London Olympia | Mar 2026 | Open Men | 1:11:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:16 faster (1:40:06 to 1:11:50).
5 results at 5 races
394th of 2,650 Open Men (faster than 85%). Against the 79 who finished around 1:11:51: most time gained on sled pull (0:51), most lost on the eight runs (0:52). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:42 | faster than 58% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 4:12 | 4:34 | faster than 73% |
| Sled push: | 2:31 | 2:56 | faster than 80% |
| Run 3: | 4:21 | 4:52 | faster than 77% |
| Sled pull: | 2:56 | 4:24 | faster than 97% |
| Run 4: | 4:31 | 4:52 | faster than 69% |
| Burpee broad jump: | 4:16 | 5:35 | faster than 83% |
| Run 5: | 4:35 | 5:03 | faster than 72% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 4:14 | 4:54 | faster than 83% |
| Farmers carry: | 1:48 | 2:13 | faster than 83% |
| Run 7: | 4:14 | 4:54 | faster than 84% |
| Sandbag lunges: | 4:18 | 5:16 | faster than 77% |
| Run 8: | 5:50 | 6:55 | faster than 84% |
| Wall balls: | 5:44 | 7:24 | faster than 78% |
| Roxzone: | 5:15 | 5:53 | faster than 67% |
| Runs (8 km) | 36:27 | 41:06 | faster than 78% |
| Stations (8) | 30:14 | ||
| Finish | 1:11:50 | 1:25:09 | 394th of 2,650 · faster than 85% |
2,676th of 3,945 Open Men (faster than 32%). Against the 120 who finished around 1:33:55: most time gained on wall balls (1:53), most lost on farmers carry (0:44). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:18 | faster than 29% |
| SkiErg: | 5:11 | 4:30 | faster than 4% |
| Run 2: | 4:52 | 4:33 | faster than 33% |
| Sled push: | 4:26 | 3:15 | faster than 15% |
| Run 3: | 5:09 | 4:53 | faster than 38% |
| Sled pull: | 5:50 | 5:02 | faster than 27% |
| Run 4: | 5:10 | 4:55 | faster than 38% |
| Burpee broad jump: | 6:06 | 5:36 | faster than 39% |
| Run 5: | 5:39 | 5:05 | faster than 28% |
| Row: | 5:22 | 4:49 | faster than 13% |
| Run 6: | 5:20 | 4:55 | faster than 32% |
| Farmers carry: | 3:05 | 2:09 | faster than 9% |
| Run 7: | 5:30 | 4:55 | faster than 26% |
| Sandbag lunges: | 6:02 | 5:12 | faster than 29% |
| Run 8: | 5:43 | 5:10 | faster than 32% |
| Wall balls: | 6:26 | 7:15 | faster than 64% |
| Roxzone: | 7:24 | 6:40 | faster than 33% |
| Runs (8 km) | 43:06 | 39:57 | faster than 32% |
| Stations (8) | 42:28 | ||
| Finish | 1:32:51 | 1:25:13 | 2676th of 3,945 · faster than 32% |
1,294th of 1,999 Open Men (faster than 35%). Against the 60 who finished around 1:29:10: most time gained on the eight runs (0:58), most lost on sled pull (0:58). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:41 | faster than 40% |
| SkiErg: | 4:55 | 4:29 | faster than 12% |
| Run 2: | 4:20 | 4:15 | faster than 43% |
| Sled push: | 3:00 | 2:56 | faster than 45% |
| Run 3: | 4:43 | 4:34 | faster than 41% |
| Sled pull: | 6:12 | 4:58 | faster than 18% |
| Run 4: | 4:54 | 4:34 | faster than 33% |
| Burpee broad jump: | 6:16 | 5:11 | faster than 26% |
| Run 5: | 4:58 | 4:44 | faster than 38% |
| Row: | 5:19 | 4:53 | faster than 17% |
| Run 6: | 4:53 | 4:36 | faster than 37% |
| Farmers carry: | 3:01 | 2:02 | faster than 6% |
| Run 7: | 4:50 | 4:38 | faster than 40% |
| Sandbag lunges: | 4:47 | 5:19 | faster than 67% |
| Run 8: | 5:48 | 5:30 | faster than 40% |
| Wall balls: | 7:23 | 6:59 | faster than 42% |
| Roxzone: | 8:04 | 6:44 | faster than 24% |
| Runs (8 km) | 40:14 | 38:40 | faster than 40% |
| Stations (8) | 40:53 | ||
| Finish | 1:29:05 | 1:23:07 | 1294th of 1,999 · faster than 35% |
915th of 1,483 Open Men (faster than 38%). Against the 47 who finished around 1:26:20: most time gained on the eight runs (1:19), most lost on sled pull (1:16). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:53 | faster than 42% |
| SkiErg: | 5:14 | 4:28 | faster than 3% |
| Run 2: | 5:14 | 5:11 | faster than 48% |
| Sled push: | 2:20 | 2:28 | faster than 62% |
| Run 3: | 5:30 | 5:29 | faster than 50% |
| Sled pull: | 5:39 | 4:20 | faster than 15% |
| Run 4: | 5:33 | 5:30 | faster than 48% |
| Burpee broad jump: | 6:12 | 5:31 | faster than 34% |
| Run 5: | 5:49 | 5:40 | faster than 43% |
| Row: | 5:27 | 4:45 | faster than 8% |
| Run 6: | 5:31 | 5:33 | faster than 51% |
| Farmers carry: | 2:38 | 1:56 | faster than 9% |
| Run 7: | 5:32 | 5:30 | faster than 49% |
| Sandbag lunges: | 4:54 | 4:49 | faster than 47% |
| Run 8: | 4:54 | 4:58 | faster than 52% |
| Wall balls: | 5:42 | 6:05 | faster than 59% |
| Roxzone: | 6:58 | 5:33 | faster than 23% |
| Runs (8 km) | 42:00 | 42:07 | faster than 50% |
| Stations (8) | 38:06 | ||
| Finish | 1:26:59 | 1:22:34 | 915th of 1,483 · faster than 38% |
2,573rd of 3,034 Open Men (faster than 15%). Against the 92 who finished around 1:40:16: most time gained on the eight runs (1:30), most lost on sled pull (2:25). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:36 | faster than 22% |
| SkiErg: | 5:41 | 4:22 | faster than 0% |
| Run 2: | 5:26 | 5:02 | faster than 31% |
| Sled push: | 3:47 | 2:52 | faster than 11% |
| Run 3: | 5:40 | 5:22 | faster than 36% |
| Sled pull: | 8:04 | 4:24 | faster than 2% |
| Run 4: | 5:50 | 5:21 | faster than 29% |
| Burpee broad jump: | 6:12 | 5:20 | faster than 31% |
| Run 5: | 6:36 | 5:36 | faster than 18% |
| Row: | 5:53 | 4:43 | faster than 2% |
| Run 6: | 5:49 | 5:28 | faster than 34% |
| Farmers carry: | 3:17 | 2:04 | faster than 3% |
| Run 7: | 5:52 | 5:29 | faster than 33% |
| Sandbag lunges: | 6:00 | 4:59 | faster than 25% |
| Run 8: | 7:09 | 4:41 | faster than 9% |
| Wall balls: | 8:01 | 6:31 | faster than 25% |
| Roxzone: | 6:56 | 4:55 | faster than 13% |
| Runs (8 km) | 46:22 | 40:58 | faster than 24% |
| Stations (8) | 46:55 | ||
| Finish | 1:40:06 | 1:22:00 | 2573rd of 3,034 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | London Olympia 2026 · best of 5 | 4:34 |
| Sled push | 2:20 | Warsaw 2025 · best of 5 | 3:04 |
| Sled pull | 2:56 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:16 | London Olympia 2026 · best of 5 | 5:38 |
| Row | 4:27 | London Olympia 2026 · best of 5 | 4:53 |
| Farmers carry | 1:48 | London Olympia 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:18 | London Olympia 2026 · best of 5 | 5:20 |
| Wall balls | 5:42 | Warsaw 2025 · best of 5 | 7:03 |
| Runs (8 km) | 36:27 | London Olympia 2026 · best of 5 | 41:47 |
| Roxzone | 5:15 | London Olympia 2026 · best of 5 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 67%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 80% |
| Push | 80% |
| Pull | 98% |
| BBJ | 83% |
| Row | 85% |
| Carry | 84% |
| Lunges | 77% |
| Wall balls | 79% |
| Roxzone | 67% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Roxzone (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:29 running, 30:14 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:42 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 4:12 | 4:34 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 4:21 | 4:52 |
| Sled pull | 2:56 | 4:24 |
| Run 4 | 4:31 | 4:52 |
| Burpee broad jump | 4:16 | 5:35 |
| Run 5 | 4:35 | 5:03 |
| Row | 4:27 | 4:48 |
| Run 6 | 4:14 | 4:54 |
| Farmers carry | 1:48 | 2:13 |
| Run 7 | 4:14 | 4:54 |
| Sandbag lunges | 4:18 | 5:16 |
| Run 8 | 5:50 | 6:55 |
| Wall balls | 5:44 | 7:24 |
| Roxzone | 5:15 | 5:53 |
| Finish | 1:11:50 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:50.
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