GER Thomas Thiel
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Thiel at each race, oldest on the left; lower is faster.The best was 1:16:29 at Stuttgart (Sep 2024); Thomas Thiel was 1:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:16:29 |
| Frankfurt | Dec 2024 | Pro Men | 1:17:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Thomas Thiel at each race, oldest on the left; lower is faster.The best was 1:04:00 at Cologne (Apr 2025); Thomas Thiel was 1:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Doubles Men | 1:04:19 |
| Valencia | Mar 2025 | Pro Doubles Men | 1:06:00 |
| Cologne | Apr 2025 | Pro Doubles Men | 1:04:00 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:06:00 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
114th of 474 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:50 | faster than 76% |
| SkiErg: | 3:36 | 3:54 | faster than 93% |
| Run 2: | 4:01 | 4:31 | faster than 80% |
| Sled push: | 2:24 | 2:52 | faster than 85% |
| Run 3: | 4:12 | 4:54 | faster than 84% |
| Sled pull: | 4:01 | 4:33 | faster than 75% |
| Run 4: | 4:17 | 4:54 | faster than 78% |
| Burpee broad jump: | 3:00 | 2:49 | faster than 39% |
| Run 5: | 4:29 | 4:59 | faster than 75% |
| Row: | 4:07 | 4:17 | faster than 76% |
| Run 6: | 4:12 | 4:53 | faster than 84% |
| Farmers carry: | 1:45 | 1:41 | faster than 39% |
| Run 7: | 4:25 | 4:53 | faster than 75% |
| Sandbag lunges: | 3:36 | 3:41 | faster than 56% |
| Run 8: | 4:44 | 5:17 | faster than 72% |
| Wall balls: | 4:33 | 4:22 | faster than 41% |
| Roxzone: | 5:22 | 5:53 | faster than 67% |
| Runs (8 km) | 33:41 | 38:11 | faster than 78% |
| Stations (8) | 27:02 | ||
| Finish | 1:06:00 | 1:13:17 | 114th of 474 · faster than 76% |
474th of 1,468 Doubles Mixed (faster than 67%). Against the 47 who finished around 1:15:52: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:03). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:43 | faster than 29% |
| SkiErg: | 4:20 | 4:14 | faster than 37% |
| Run 2: | 5:30 | 5:27 | faster than 47% |
| Sled push: | 2:14 | 2:36 | faster than 83% |
| Run 3: | 5:27 | 5:44 | faster than 61% |
| Sled pull: | 3:13 | 3:57 | faster than 88% |
| Run 4: | 5:22 | 5:44 | faster than 64% |
| Burpee broad jump: | 2:27 | 3:27 | faster than 94% |
| Run 5: | 5:30 | 5:53 | faster than 65% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 5:23 | 5:47 | faster than 67% |
| Farmers carry: | 1:22 | 1:45 | faster than 97% |
| Run 7: | 5:26 | 5:45 | faster than 63% |
| Sandbag lunges: | 3:45 | 3:48 | faster than 52% |
| Run 8: | 5:49 | 6:11 | faster than 60% |
| Wall balls: | 4:44 | 4:28 | faster than 38% |
| Roxzone: | 6:04 | 7:00 | faster than 74% |
| Runs (8 km) | 43:31 | 45:18 | faster than 58% |
| Stations (8) | 26:49 | ||
| Finish | 1:16:20 | 1:22:03 | 474th of 1,468 · faster than 67% |
189th of 1,821 Doubles Men (faster than 89%). Against the 57 who finished around 59:36: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:28). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:43 | faster than 87% |
| SkiErg: | 3:49 | 3:56 | faster than 71% |
| Run 2: | 3:38 | 4:16 | faster than 89% |
| Sled push: | 1:25 | 1:44 | faster than 95% |
| Run 3: | 3:50 | 4:30 | faster than 87% |
| Sled pull: | 2:30 | 2:56 | faster than 83% |
| Run 4: | 3:55 | 4:32 | faster than 84% |
| Burpee broad jump: | 2:15 | 3:05 | faster than 94% |
| Run 5: | 3:54 | 4:39 | faster than 87% |
| Row: | 4:23 | 4:19 | faster than 42% |
| Run 6: | 3:46 | 4:34 | faster than 90% |
| Farmers carry: | 1:07 | 1:33 | faster than 98% |
| Run 7: | 3:52 | 4:34 | faster than 87% |
| Sandbag lunges: | 2:45 | 3:23 | faster than 88% |
| Run 8: | 4:58 | 5:45 | faster than 83% |
| Wall balls: | 3:54 | 4:06 | faster than 67% |
| Roxzone: | 6:45 | 8:02 | faster than 87% |
| Runs (8 km) | 30:58 | 36:40 | faster than 88% |
| Stations (8) | 22:08 | ||
| Finish | 59:45 | 1:09:51 | 189th of 1,821 · faster than 89% |
49th of 191 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:29 | faster than 75% |
| SkiErg: | 3:43 | 3:45 | faster than 56% |
| Run 2: | 4:02 | 4:21 | faster than 68% |
| Sled push: | 1:40 | 1:59 | faster than 95% |
| Run 3: | 4:23 | 4:36 | faster than 66% |
| Sled pull: | 3:28 | 3:45 | faster than 70% |
| Run 4: | 4:21 | 4:42 | faster than 68% |
| Burpee broad jump: | 2:54 | 2:51 | faster than 47% |
| Run 5: | 4:28 | 4:45 | faster than 66% |
| Row: | 4:05 | 4:12 | faster than 73% |
| Run 6: | 4:21 | 4:44 | faster than 70% |
| Farmers carry: | 1:16 | 1:36 | fastest in the field |
| Run 7: | 4:21 | 4:47 | faster than 70% |
| Sandbag lunges: | 3:12 | 3:33 | faster than 73% |
| Run 8: | 5:10 | 5:38 | faster than 68% |
| Wall balls: | 4:04 | 4:17 | faster than 67% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 35:11 | 38:06 | faster than 70% |
| Stations (8) | 24:22 | ||
| Finish | 1:04:00 | 1:10:02 | 49th of 191 · faster than 74% |
20th of 62 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 62 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:26 | faster than 72% |
| SkiErg: | 3:44 | 3:53 | faster than 73% |
| Run 2: | 4:04 | 4:20 | faster than 72% |
| Sled push: | 1:53 | 2:15 | faster than 88% |
| Run 3: | 4:25 | 4:44 | faster than 65% |
| Sled pull: | 3:33 | 4:21 | faster than 83% |
| Run 4: | 4:23 | 4:51 | faster than 73% |
| Burpee broad jump: | 2:53 | 2:42 | faster than 34% |
| Run 5: | 4:29 | 4:50 | faster than 73% |
| Row: | 4:08 | 4:13 | faster than 63% |
| Run 6: | 4:34 | 4:47 | faster than 60% |
| Farmers carry: | 1:22 | 1:36 | faster than 90% |
| Run 7: | 4:35 | 4:48 | faster than 67% |
| Sandbag lunges: | 3:48 | 3:47 | faster than 49% |
| Run 8: | 4:53 | 5:00 | faster than 59% |
| Wall balls: | 4:53 | 4:23 | faster than 29% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 35:31 | 37:41 | faster than 75% |
| Stations (8) | 26:14 | ||
| Finish | 1:06:00 | 1:09:44 | 20th of 62 · faster than 68% |
143rd of 280 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 3:39 | faster than 3% |
| SkiErg: | 4:26 | 4:20 | faster than 39% |
| Run 2: | 3:56 | 4:14 | faster than 69% |
| Sled push: | 3:05 | 3:07 | faster than 54% |
| Run 3: | 4:32 | 4:33 | faster than 50% |
| Sled pull: | 5:41 | 5:42 | faster than 51% |
| Run 4: | 4:54 | 4:38 | faster than 37% |
| Burpee broad jump: | 4:23 | 4:05 | faster than 39% |
| Run 5: | 5:17 | 4:43 | faster than 24% |
| Row: | 4:37 | 4:25 | faster than 25% |
| Run 6: | 4:35 | 4:37 | faster than 50% |
| Farmers carry: | 1:27 | 1:51 | faster than 93% |
| Run 7: | 4:50 | 4:43 | faster than 47% |
| Sandbag lunges: | 4:22 | 4:43 | faster than 60% |
| Run 8: | 5:21 | 5:16 | faster than 45% |
| Wall balls: | 5:54 | 6:22 | faster than 60% |
| Roxzone: | 5:24 | 5:47 | faster than 59% |
| Runs (8 km) | 38:23 | 36:42 | faster than 38% |
| Stations (8) | 33:55 | ||
| Finish | 1:17:38 | 1:16:53 | 143rd of 280 · faster than 49% |
34th of 119 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:33 | faster than 73% |
| SkiErg: | 3:41 | 3:45 | faster than 64% |
| Run 2: | 4:01 | 4:27 | faster than 77% |
| Sled push: | 1:35 | 1:42 | faster than 65% |
| Run 3: | 4:27 | 4:52 | faster than 67% |
| Sled pull: | 3:15 | 3:40 | faster than 72% |
| Run 4: | 4:20 | 4:55 | faster than 73% |
| Burpee broad jump: | 2:37 | 2:39 | faster than 56% |
| Run 5: | 4:26 | 4:58 | faster than 72% |
| Row: | 4:05 | 4:10 | faster than 60% |
| Run 6: | 4:29 | 4:53 | faster than 67% |
| Farmers carry: | 1:16 | 1:35 | faster than 95% |
| Run 7: | 4:28 | 4:50 | faster than 71% |
| Sandbag lunges: | 3:11 | 3:43 | faster than 75% |
| Run 8: | 4:41 | 5:09 | faster than 72% |
| Wall balls: | 3:58 | 4:02 | faster than 55% |
| Roxzone: | 5:47 | 6:31 | faster than 67% |
| Runs (8 km) | 34:58 | 38:25 | faster than 73% |
| Stations (8) | 23:38 | ||
| Finish | 1:04:19 | 1:11:04 | 34th of 119 · faster than 72% |
54th of 146 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:22 | faster than 55% |
| SkiErg: | 4:14 | 4:12 | faster than 46% |
| Run 2: | 4:12 | 4:15 | faster than 53% |
| Sled push: | 2:32 | 3:20 | faster than 94% |
| Run 3: | 4:42 | 4:33 | faster than 38% |
| Sled pull: | 5:16 | 5:26 | faster than 54% |
| Run 4: | 4:52 | 4:37 | faster than 32% |
| Burpee broad jump: | 4:14 | 4:36 | faster than 59% |
| Run 5: | 5:26 | 4:45 | faster than 17% |
| Row: | 4:40 | 4:31 | faster than 37% |
| Run 6: | 4:44 | 4:36 | faster than 39% |
| Farmers carry: | 1:34 | 2:03 | faster than 86% |
| Run 7: | 4:38 | 4:42 | faster than 53% |
| Sandbag lunges: | 4:07 | 4:51 | faster than 76% |
| Run 8: | 5:18 | 5:17 | faster than 49% |
| Wall balls: | 5:40 | 6:33 | faster than 72% |
| Roxzone: | 6:08 | 6:27 | faster than 57% |
| Runs (8 km) | 38:07 | 37:11 | faster than 43% |
| Stations (8) | 32:17 | ||
| Finish | 1:16:29 | 1:21:06 | 54th of 146 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Stuttgart 2024 · best of 2 | 4:17 |
| Sled push | 2:32 | Stuttgart 2024 · best of 2 | 3:45 |
| Sled pull | 5:16 | Stuttgart 2024 · best of 2 | 5:43 |
| Burpee broad jump | 4:14 | Stuttgart 2024 · best of 2 | 4:25 |
| Row | 4:37 | Frankfurt 2024 · best of 2 | 4:35 |
| Farmers carry | 1:27 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Stuttgart 2024 · best of 2 | 5:03 |
| Wall balls | 5:40 | Stuttgart 2024 · best of 2 | 6:49 |
| Runs (8 km) | 38:07 | Stuttgart 2024 · best of 2 | 36:58 |
| Roxzone | 5:24 | Frankfurt 2024 · best of 2 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Josip Pfadt4 races
- Jan Koch1 race
- Manon Marchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 146 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 46% |
| Push | 94% |
| Pull | 54% |
| BBJ | 59% |
| Row | 38% |
| Carry | 87% |
| Lunges | 77% |
| Wall balls | 72% |
| Roxzone | 58% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (0:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 38:10 running, 32:17 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Pro Men: 37:07 running, 35:32 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:22 |
| SkiErg | 4:14 | 4:12 |
| Run 2 | 4:12 | 4:15 |
| Sled push | 2:32 | 3:20 |
| Run 3 | 4:42 | 4:33 |
| Sled pull | 5:16 | 5:26 |
| Run 4 | 4:52 | 4:37 |
| Burpee broad jump | 4:14 | 4:36 |
| Run 5 | 5:26 | 4:45 |
| Row | 4:40 | 4:31 |
| Run 6 | 4:44 | 4:36 |
| Farmers carry | 1:34 | 2:03 |
| Run 7 | 4:38 | 4:42 |
| Sandbag lunges | 4:07 | 4:51 |
| Run 8 | 5:18 | 5:17 |
| Wall balls | 5:40 | 6:33 |
| Roxzone | 6:08 | 6:27 |
| Finish | 1:16:29 | 1:21:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:29.
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