NOR Thomas Taralrud Kaltenborn
4 HYROX results over 3 seasons. Best Open Men time 1:19:39 at Oslo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:54 faster (1:21:33 to 1:19:39).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 50-54 | 1:20:22 | top 38% 412/1,104 | 38:20 | 37:18 | 4:50 | splitsSkiErg4:47Sled push3:08Sled pull5:01Burpee broad jump6:04Row4:51Farmers carry2:05Sandbag lunges5:03Wall balls6:19Run 14:37Run 24:25Run 34:27Run 44:33Run 54:30Run 64:52Run 75:01Run 86:00Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:22:32 | top 44% 565/1,290 | 36:16 | 39:43 | 6:36 | splitsSkiErg4:52Sled push3:06Sled pull5:15Burpee broad jump8:44Row4:44Farmers carry1:45Sandbag lunges5:20Wall balls5:57Run 16:18Run 23:57Run 34:05Run 44:11Run 54:13Run 64:14Run 74:29Run 84:52Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 50-54 | 1:19:39 | top 37% 459/1,254 | 36:26 | 37:24 | 5:54 | splitsSkiErg4:40Sled push2:52Sled pull4:52Burpee broad jump6:52Row4:53Farmers carry1:41Sandbag lunges4:42Wall balls6:52Run 13:37Run 24:29Run 34:37Run 44:41Run 54:49Run 64:49Run 74:59Run 84:28Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 50-54 | 1:21:33 | top 47% 617/1,322 | 35:20 | 40:01 | 6:17 | splitsSkiErg4:43Sled push2:36Sled pull4:40Burpee broad jump6:42Row4:57Farmers carry1:52Sandbag lunges5:16Wall balls9:15Run 14:23Run 24:02Run 34:26Run 44:21Run 54:22Run 64:26Run 74:25Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:38 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
