Thomas Smith
7 HYROX results over 3 seasons. Personal bests: Pro Men 1:13:53 (Melbourne 2025) · Open Men 1:15:51 (Sydney 2024).
These results may belong to more than one athlete called Thomas Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 25-29 | 1:22:58 | top 44% 1433/3,324 | 41:30 | 33:14 | 8:18 | splitsSkiErg4:11Sled push2:24Sled pull4:16Burpee broad jump5:21Row4:25Farmers carry2:13Sandbag lunges5:03Wall balls5:21Run 14:19Run 24:47Run 34:55Run 45:05Run 55:05Run 65:04Run 75:06Run 87:12Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 35-39 | 1:13:55 | top 47% 257/556 | 31:13 | 36:01 | 6:45 | splitsSkiErg4:00Sled push2:40Sled pull3:52Burpee broad jump4:33Row4:12Farmers carry1:54Sandbag lunges7:47Wall balls7:03Run 13:11Run 23:26Run 33:40Run 43:43Run 54:02Run 63:51Run 73:54Run 85:28Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:13:53 | top 34% 250/740 | 30:51 | 36:14 | 6:54 | splitsSkiErg3:59Sled push3:50Sled pull4:46Burpee broad jump4:10Row4:16Farmers carry1:38Sandbag lunges7:50Wall balls5:45Run 12:08Run 23:42Run 33:58Run 44:03Run 54:08Run 64:02Run 74:06Run 84:47Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:40:59 | 443rd of 475 | 49:05 | 44:00 | 7:58 | splitsSkiErg4:16Sled push3:22Sled pull7:00Burpee broad jump6:43Row4:51Farmers carry3:00Sandbag lunges7:41Wall balls7:07Run 16:39Run 25:04Run 35:54Run 45:50Run 56:14Run 66:02Run 76:14Run 87:11Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:20:57 | 108th of 211 | 32:10 | 42:09 | 6:44 | splitsSkiErg3:54Sled push3:35Sled pull6:19Burpee broad jump5:11Row4:39Farmers carry1:58Sandbag lunges7:34Wall balls8:59Run 14:03Run 23:41Run 33:59Run 44:03Run 54:08Run 64:12Run 73:59Run 84:10Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:16:39 | top 22% 565/2,673 | 35:28 | 34:06 | 7:09 | splitsSkiErg3:57Sled push1:38Sled pull7:28Burpee broad jump4:01Row4:13Farmers carry1:37Sandbag lunges4:53Wall balls6:19Run 12:17Run 24:21Run 34:43Run 44:39Run 54:51Run 64:49Run 74:39Run 85:12Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 35-39 | 1:15:51 | top 27% 183/696 | 38:28 | 32:32 | 4:56 | splitsSkiErg4:12Sled push1:53Sled pull3:57Burpee broad jump5:13Row4:13Farmers carry1:38Sandbag lunges5:53Wall balls5:33Run 13:15Run 24:22Run 35:07Run 44:58Run 55:07Run 65:05Run 74:48Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:44 against the typical Pro Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.