Thomas Roper
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Roper at each race, oldest on the left; lower is faster.The best was 1:12:32 at Sydney (Jul 2025); Thomas Roper was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:18:24 |
| Sydney | Jul 2025 | Open Men | 1:12:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Thomas Roper at each race, oldest on the left; lower is faster.The best was 59:32 at Brisbane (Apr 2026); Thomas Roper was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Men | 1:06:29 |
| Brisbane | Apr 2026 | Doubles Men | 59:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
103rd of 282 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:48 | faster than 70% |
| SkiErg: | 3:34 | 3:48 | faster than 91% |
| Run 2: | 4:00 | 4:15 | faster than 64% |
| Sled push: | 1:38 | 2:02 | faster than 92% |
| Run 3: | 4:34 | 4:39 | faster than 54% |
| Sled pull: | 3:32 | 4:01 | faster than 81% |
| Run 4: | 4:32 | 4:40 | faster than 56% |
| Burpee broad jump: | 2:51 | 2:44 | faster than 44% |
| Run 5: | 4:38 | 4:41 | faster than 52% |
| Row: | 4:05 | 4:11 | faster than 65% |
| Run 6: | 4:42 | 4:36 | faster than 45% |
| Farmers carry: | 1:33 | 1:39 | faster than 76% |
| Run 7: | 4:40 | 4:37 | faster than 46% |
| Sandbag lunges: | 4:03 | 3:28 | faster than 26% |
| Run 8: | 4:41 | 4:38 | faster than 48% |
| Wall balls: | 4:25 | 4:20 | faster than 46% |
| Roxzone: | 5:02 | 5:53 | faster than 80% |
| Runs (8 km) | 35:14 | 35:59 | faster than 56% |
| Stations (8) | 25:41 | ||
| Finish | 1:05:53 | 1:07:50 | 103rd of 282 · faster than 63% |
53rd of 1,124 Doubles Men (faster than 95%). Against the 33 who finished around 59:37: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:15 | faster than 94% |
| SkiErg: | 3:34 | 3:55 | faster than 97% |
| Run 2: | 3:44 | 4:46 | faster than 97% |
| Sled push: | 1:21 | 1:42 | faster than 92% |
| Run 3: | 3:58 | 5:12 | faster than 96% |
| Sled pull: | 2:37 | 3:10 | faster than 87% |
| Run 4: | 4:06 | 5:14 | faster than 94% |
| Burpee broad jump: | 3:19 | 3:03 | faster than 38% |
| Run 5: | 4:09 | 5:17 | faster than 94% |
| Row: | 4:00 | 4:22 | faster than 91% |
| Run 6: | 4:03 | 5:11 | faster than 95% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 4:01 | 5:11 | faster than 96% |
| Sandbag lunges: | 3:31 | 3:20 | faster than 39% |
| Run 8: | 3:56 | 5:10 | faster than 96% |
| Wall balls: | 3:56 | 4:21 | faster than 77% |
| Roxzone: | 4:39 | 6:55 | faster than 98% |
| Runs (8 km) | 31:17 | 40:18 | faster than 97% |
| Stations (8) | 23:41 | ||
| Finish | 59:32 | 1:12:55 | 53rd of 1,124 · faster than 95% |
299th of 740 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:20 | faster than 37% |
| SkiErg: | 4:11 | 4:13 | faster than 59% |
| Run 2: | 4:31 | 4:06 | faster than 23% |
| Sled push: | 3:12 | 3:22 | faster than 58% |
| Run 3: | 4:44 | 4:28 | faster than 35% |
| Sled pull: | 4:46 | 5:48 | faster than 77% |
| Run 4: | 4:46 | 4:30 | faster than 37% |
| Burpee broad jump: | 3:51 | 4:16 | faster than 64% |
| Run 5: | 4:43 | 4:35 | faster than 43% |
| Row: | 4:25 | 4:29 | faster than 60% |
| Run 6: | 4:30 | 4:29 | faster than 48% |
| Farmers carry: | 1:41 | 2:02 | faster than 82% |
| Run 7: | 4:33 | 4:31 | faster than 46% |
| Sandbag lunges: | 5:04 | 5:05 | faster than 50% |
| Run 8: | 5:20 | 5:26 | faster than 54% |
| Wall balls: | 5:19 | 6:29 | faster than 75% |
| Roxzone: | 7:51 | 7:53 | faster than 51% |
| Runs (8 km) | 35:29 | 34:41 | faster than 44% |
| Stations (8) | 32:29 | ||
| Finish | 1:15:46 | 1:19:15 | 299th of 740 · faster than 59% |
466th of 2,104 Open Men (faster than 77%). Against the 63 who finished around 1:11:59: most time gained on wall balls (0:49), most lost on the eight runs (3:16). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 58% |
| SkiErg: | 4:10 | 4:20 | faster than 74% |
| Run 2: | 4:13 | 4:14 | faster than 51% |
| Sled push: | 1:46 | 2:19 | faster than 92% |
| Run 3: | 4:33 | 4:32 | faster than 48% |
| Sled pull: | 3:28 | 4:33 | faster than 93% |
| Run 4: | 4:29 | 4:34 | faster than 55% |
| Burpee broad jump: | 3:58 | 5:23 | faster than 86% |
| Run 5: | 4:41 | 4:45 | faster than 53% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 4:28 | 4:39 | faster than 59% |
| Farmers carry: | 1:39 | 2:09 | faster than 93% |
| Run 7: | 4:29 | 4:39 | faster than 58% |
| Sandbag lunges: | 4:38 | 5:17 | faster than 70% |
| Run 8: | 6:14 | 6:29 | faster than 58% |
| Wall balls: | 4:24 | 6:16 | faster than 91% |
| Roxzone: | 7:15 | 8:25 | faster than 77% |
| Runs (8 km) | 36:52 | 37:57 | faster than 57% |
| Stations (8) | 28:27 | ||
| Finish | 1:12:32 | 1:22:07 | 466th of 2,104 · faster than 77% |
337th of 1,718 Doubles Mixed (faster than 80%). Against the 53 who finished around 1:12:11: most time gained on burpee broad jump (0:21), most lost on the eight runs (0:52). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:36 | faster than 58% |
| SkiErg: | 4:00 | 4:09 | faster than 74% |
| Run 2: | 4:42 | 4:51 | faster than 58% |
| Sled push: | 1:26 | 1:44 | faster than 90% |
| Run 3: | 4:47 | 5:05 | faster than 66% |
| Sled pull: | 3:35 | 3:53 | faster than 66% |
| Run 4: | 4:38 | 5:10 | faster than 76% |
| Burpee broad jump: | 2:46 | 3:39 | faster than 89% |
| Run 5: | 4:42 | 5:18 | faster than 78% |
| Row: | 4:17 | 4:40 | faster than 89% |
| Run 6: | 4:43 | 5:15 | faster than 74% |
| Farmers carry: | 1:45 | 1:54 | faster than 72% |
| Run 7: | 4:31 | 5:17 | faster than 85% |
| Sandbag lunges: | 3:55 | 4:09 | faster than 60% |
| Run 8: | 6:11 | 7:14 | faster than 81% |
| Wall balls: | 4:22 | 4:28 | faster than 55% |
| Roxzone: | 7:24 | 8:58 | faster than 86% |
| Runs (8 km) | 38:38 | 42:54 | faster than 75% |
| Stations (8) | 26:06 | ||
| Finish | 1:12:03 | 1:20:42 | 337th of 1,718 · faster than 80% |
97th of 415 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:57 | faster than 84% |
| SkiErg: | 3:55 | 4:01 | faster than 66% |
| Run 2: | 4:40 | 5:06 | faster than 76% |
| Sled push: | 1:22 | 1:28 | faster than 70% |
| Run 3: | 4:55 | 5:23 | faster than 77% |
| Sled pull: | 2:39 | 2:56 | faster than 69% |
| Run 4: | 5:01 | 5:25 | faster than 73% |
| Burpee broad jump: | 2:44 | 2:42 | faster than 49% |
| Run 5: | 5:03 | 5:35 | faster than 77% |
| Row: | 3:56 | 4:16 | faster than 89% |
| Run 6: | 4:58 | 5:29 | faster than 77% |
| Farmers carry: | 1:25 | 1:35 | faster than 79% |
| Run 7: | 4:55 | 5:30 | faster than 78% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 48% |
| Run 8: | 5:40 | 6:12 | faster than 75% |
| Wall balls: | 4:14 | 4:10 | faster than 44% |
| Roxzone: | 4:09 | 4:48 | faster than 82% |
| Runs (8 km) | 38:40 | 42:41 | faster than 78% |
| Stations (8) | 23:44 | ||
| Finish | 1:06:29 | 1:11:59 | 97th of 415 · faster than 76% |
713th of 2,673 Open Men (faster than 73%). Against the 81 who finished around 1:17:53: most time gained on sled pull (0:27), most lost on wall balls (1:10). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:17 | 3:27 | faster than 94% |
| SkiErg: | 4:06 | 4:21 | faster than 83% |
| Run 2: | 4:23 | 4:51 | faster than 80% |
| Sled push: | 1:57 | 2:16 | faster than 76% |
| Run 3: | 4:48 | 5:10 | faster than 72% |
| Sled pull: | 3:56 | 4:48 | faster than 81% |
| Run 4: | 4:40 | 5:16 | faster than 80% |
| Burpee broad jump: | 5:01 | 5:30 | faster than 61% |
| Run 5: | 5:17 | 5:27 | faster than 58% |
| Row: | 4:43 | 4:49 | faster than 62% |
| Run 6: | 4:53 | 5:22 | faster than 75% |
| Farmers carry: | 1:57 | 2:08 | faster than 69% |
| Run 7: | 4:37 | 5:21 | faster than 84% |
| Sandbag lunges: | 5:07 | 5:24 | faster than 58% |
| Run 8: | 6:14 | 6:16 | faster than 51% |
| Wall balls: | 6:41 | 6:09 | faster than 38% |
| Roxzone: | 7:54 | 8:15 | faster than 56% |
| Runs (8 km) | 37:07 | 41:43 | faster than 80% |
| Stations (8) | 33:28 | ||
| Finish | 1:18:24 | 1:26:02 | 713th of 2,673 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 1:46 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 3:28 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:58 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:24 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Sydney 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 4:24 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:52 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 7:15 | Sydney 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Thomas Smith2 races
- Caroline Roper1 race
- Michael Attard1 race
- Scott Haddin1 race
- Sergio Badilescu-Buga1 race
- William Royle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Runs (faster than 57%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 75% |
| Push | 93% |
| Pull | 94% |
| BBJ | 87% |
| Row | 82% |
| Carry | 94% |
| Lunges | 70% |
| Wall balls | 91% |
| Roxzone | 77% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Runs (8 km) (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:52 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:56 running, 28:28 at the stations and 7:15 in the roxzone; the longest station was the sandbag lunges (4:38).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:55 |
| SkiErg | 4:10 | 4:20 |
| Run 2 | 4:13 | 4:14 |
| Sled push | 1:46 | 2:19 |
| Run 3 | 4:33 | 4:32 |
| Sled pull | 3:28 | 4:33 |
| Run 4 | 4:29 | 4:34 |
| Burpee broad jump | 3:58 | 5:23 |
| Run 5 | 4:41 | 4:45 |
| Row | 4:24 | 4:39 |
| Run 6 | 4:28 | 4:39 |
| Farmers carry | 1:39 | 2:09 |
| Run 7 | 4:29 | 4:39 |
| Sandbag lunges | 4:38 | 5:17 |
| Run 8 | 6:14 | 6:29 |
| Wall balls | 4:24 | 6:16 |
| Roxzone | 7:15 | 8:25 |
| Finish | 1:12:32 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
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