BEL Thomas Marchal
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:17:13 (Maastricht 2026) · Doubles Mixed 1:11:06 (Ghent Dec 2025) · Pro Doubles Men 1:08:10 (Mechelen 2026) · Doubles Men 1:07:34 (Ghent Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:17 faster (1:21:30 to 1:17:13).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:17:13 | top 45% 179/398 | 36:14 | 34:45 | 6:19 | splitsSkiErg4:07Sled push3:05Sled pull5:41Burpee broad jump3:57Row4:37Farmers carry2:27Sandbag lunges5:01Wall balls5:50Run 13:01Run 24:09Run 34:44Run 44:40Run 54:48Run 64:40Run 75:01Run 85:14Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Antonin Maldague, Thomas Marchalwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:10 | 291st of 492 | 34:48 | 27:28 | 5:59 | splitsSkiErg3:46Sled push2:34Sled pull4:00Burpee broad jump2:46Row4:18Farmers carry1:45Sandbag lunges3:47Wall balls4:32Run 13:07Run 24:01Run 34:40Run 44:32Run 54:44Run 64:45Run 74:27Run 84:34Full report for this race → |
| Ghent Dec 2025 14 Dec 2025team: Rémi Amar, Thomas Marchalwhat the whole field did → | Doubles Men · team 35-39 | 1:07:34 | top 24% 342/1,448 | 38:30 | 24:18 | 4:51 | splitsSkiErg3:54Sled push1:43Sled pull3:03Burpee broad jump2:17Row4:07Farmers carry1:29Sandbag lunges3:13Wall balls4:32Run 15:13Run 24:38Run 34:53Run 44:50Run 54:48Run 64:43Run 74:46Run 84:41Full report for this race → |
| Ghent Dec 2025 13 Dec 2025team: Marine Detal, Thomas Marchalwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:06 | top 19% 204/1,085 | 40:13 | 25:40 | 5:17 | splitsSkiErg4:08Sled push2:23Sled pull3:28Burpee broad jump2:34Row4:08Farmers carry1:37Sandbag lunges3:17Wall balls4:05Run 14:52Run 24:47Run 35:06Run 45:00Run 55:00Run 65:11Run 75:09Run 85:11Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:18:38 | top 39% 121/312 | 36:28 | 35:58 | 6:17 | splitsSkiErg4:01Sled push2:59Sled pull6:58Burpee broad jump3:52Row4:29Farmers carry2:12Sandbag lunges4:56Wall balls6:31Run 14:16Run 24:14Run 34:22Run 44:41Run 54:59Run 64:42Run 74:29Run 84:49Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:21:30 | 112th of 203 | 37:14 | 35:19 | 8:57 | splitsSkiErg4:17Sled push2:38Sled pull5:53Burpee broad jump3:59Row4:40Farmers carry3:05Sandbag lunges4:47Wall balls6:00Run 15:53Run 23:58Run 34:10Run 44:25Run 54:30Run 64:34Run 74:40Run 85:04Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Thomas Marchal, Marine Detalwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:11 | top 29% 205/726 | 46:06 | 23:32 | 5:36 | splitsSkiErg4:02Sled push1:41Sled pull3:07Burpee broad jump2:13Row4:12Farmers carry1:24Sandbag lunges2:43Wall balls4:10Run 14:01Run 25:47Run 36:14Run 46:06Run 56:03Run 65:48Run 76:01Run 86:11Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Marine Detal, Thomas Marchalwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:35 | top 38% 371/994 | 48:16 | 24:56 | 5:27 | splitsSkiErg4:16Sled push1:29Sled pull3:18Burpee broad jump2:28Row4:26Farmers carry1:37Sandbag lunges3:31Wall balls3:51Run 13:56Run 25:53Run 36:22Run 46:26Run 56:05Run 66:00Run 76:18Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Pro Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
