GER Thomas Hinz
5 HYROX results over 2 seasons. Best Open Men time 1:16:24 at Cologne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:15 faster (1:19:39 to 1:16:24).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:19:21 | top 33% 1344/4,143 | 29:54* | 35:02* | 14:30 | splitsSkiErg4:28Sled push3:15Sled pull4:56Burpee broad jump5:02Row4:51Farmers carry1:40Sandbag lunges4:37Wall balls6:13Run 13:16Run 23:30Run 33:33Run 43:33Run 53:33Run 63:33Run 73:36Run 85:25Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:03 | top 28% 520/1,895 | 36:08 | 34:28 | 8:31 | splitsSkiErg4:23Sled push3:09Sled pull5:11Burpee broad jump4:27Row4:51Farmers carry1:31Sandbag lunges4:03Wall balls6:53Run 14:53Run 24:11Run 34:35Run 44:23Run 54:27Run 64:19Run 74:22Run 85:02Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:16:24 | top 25% 451/1,840 | 37:21 | 32:18 | 6:45 | splitsSkiErg4:18Sled push2:34Sled pull4:30Burpee broad jump4:55Row4:41Farmers carry1:38Sandbag lunges3:53Wall balls5:49Run 14:23Run 24:26Run 34:40Run 44:40Run 54:34Run 64:27Run 74:33Run 85:38Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:16:55 | top 30% 431/1,480 | 38:28 | 30:39 | 7:53 | splitsSkiErg4:25Sled push2:02Sled pull4:52Burpee broad jump4:10Row4:38Farmers carry1:35Sandbag lunges3:36Wall balls5:21Run 13:57Run 24:40Run 35:08Run 44:50Run 54:56Run 64:42Run 74:52Run 85:25Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:19:39 | top 36% 437/1,248 | 37:46 | 31:46 | 10:11 | splitsSkiErg4:14Sled push2:12Sled pull3:53Burpee broad jump4:36Row4:43Farmers carry1:34Sandbag lunges4:02Wall balls6:32Run 14:24Run 24:38Run 34:53Run 44:48Run 54:43Run 64:35Run 74:34Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
