DEN Thomas Hariri
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Hariri at each race, oldest on the left; lower is faster.The best was 1:17:31 at Copenhagen (Mar 2025); Thomas Hariri was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:27:34 |
| Copenhagen | Mar 2025 | Open Men | 1:17:31 |
| Gdańsk | Oct 2026 | Open Men | 1:29:52 |
| Hamburg | Oct 2026 | Open Men | 1:29:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:03 faster (1:27:34 to 1:17:31).
This line shows the finish time of Thomas Hariri at each race, oldest on the left; lower is faster.The best was 1:15:11 at Hamburg (Oct 2025); Thomas Hariri was 5:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:15:11 |
| Berlin | May 2026 | Doubles Mixed | 1:21:35 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:20:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
1,294th of 2,503 Open Men (faster than 48%). Against the 64 who finished around 1:28:07: most time gained on burpee broad jump (0:37), most lost on sled push (1:14). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:37 | faster than 37% |
| SkiErg: | 4:41 | 4:29 | faster than 26% |
| Run 2: | 5:16 | 5:05 | faster than 42% |
| Sled push: | 4:38 | 3:17 | faster than 8% |
| Run 3: | 5:20 | 5:28 | faster than 56% |
| Sled pull: | 5:11 | 4:30 | faster than 26% |
| Run 4: | 5:35 | 5:28 | faster than 45% |
| Burpee broad jump: | 5:20 | 5:50 | faster than 61% |
| Run 5: | 5:33 | 5:41 | faster than 55% |
| Row: | 5:03 | 4:46 | faster than 26% |
| Run 6: | 5:17 | 5:33 | faster than 61% |
| Farmers carry: | 2:21 | 2:09 | faster than 35% |
| Run 7: | 5:42 | 5:31 | faster than 43% |
| Sandbag lunges: | 6:20 | 5:29 | faster than 32% |
| Run 8: | 4:56 | 5:06 | faster than 56% |
| Wall balls: | 7:05 | 7:13 | faster than 52% |
| Roxzone: | 6:47 | 6:46 | faster than 49% |
| Runs (8 km) | 42:28 | 42:54 | faster than 52% |
| Stations (8) | 40:39 | ||
| Finish | 1:29:49 | 1:29:10 | 1294th of 2,503 · faster than 48% |
737th of 1,349 Open Men (faster than 45%). Against the 40 who finished around 1:30:03: most time gained on burpee broad jump (1:20), most lost on the eight runs (2:20). Runs 5 to 8 took 7:12 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:00 | faster than 47% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 4:52 | 4:55 | faster than 52% |
| Sled push: | 4:24 | 3:23 | faster than 14% |
| Run 3: | 4:51 | 5:19 | faster than 70% |
| Sled pull: | 4:58 | 4:33 | faster than 37% |
| Run 4: | 5:08 | 5:17 | faster than 55% |
| Burpee broad jump: | 4:33 | 5:38 | faster than 74% |
| Run 5: | 9:54 | 5:27 | faster than 0% |
| Row: | 5:08 | 4:50 | faster than 27% |
| Run 6: | 5:17 | 5:17 | faster than 49% |
| Farmers carry: | 2:10 | 2:04 | faster than 42% |
| Run 7: | 5:11 | 5:17 | faster than 54% |
| Sandbag lunges: | 5:19 | 5:11 | faster than 47% |
| Run 8: | 5:43 | 6:14 | faster than 65% |
| Wall balls: | 7:40 | 7:12 | faster than 43% |
| Roxzone: | 6:12 | 7:23 | faster than 72% |
| Runs (8 km) | 44:53 | 42:05 | faster than 34% |
| Stations (8) | 38:52 | ||
| Finish | 1:29:52 | 1:28:04 | 737th of 1,349 · faster than 45% |
395th of 852 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:30 | faster than 25% |
| SkiErg: | 4:37 | 4:22 | faster than 22% |
| Run 2: | 5:43 | 5:23 | faster than 35% |
| Sled push: | 2:19 | 2:30 | faster than 68% |
| Run 3: | 5:35 | 5:41 | faster than 53% |
| Sled pull: | 3:52 | 3:38 | faster than 37% |
| Run 4: | 5:35 | 5:39 | faster than 53% |
| Burpee broad jump: | 2:51 | 3:42 | faster than 82% |
| Run 5: | 5:37 | 5:45 | faster than 55% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 5:38 | 5:36 | faster than 48% |
| Farmers carry: | 1:45 | 1:47 | faster than 57% |
| Run 7: | 5:34 | 5:38 | faster than 52% |
| Sandbag lunges: | 4:37 | 4:00 | faster than 24% |
| Run 8: | 6:17 | 6:22 | faster than 53% |
| Wall balls: | 4:30 | 4:25 | faster than 45% |
| Roxzone: | 6:16 | 6:55 | faster than 66% |
| Runs (8 km) | 44:58 | 44:44 | faster than 48% |
| Stations (8) | 29:12 | ||
| Finish | 1:20:22 | 1:21:20 | 395th of 852 · faster than 53% |
1,884th of 3,620 Doubles Mixed (faster than 47%). Against the 110 who finished around 1:21:01: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:58). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 55% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 4:02 | 4:13 | faster than 62% |
| Sled push: | 2:38 | 2:18 | faster than 23% |
| Run 3: | 4:19 | 4:23 | faster than 54% |
| Sled pull: | 4:19 | 3:30 | faster than 15% |
| Run 4: | 5:02 | 4:28 | faster than 21% |
| Burpee broad jump: | 3:18 | 3:38 | faster than 66% |
| Run 5: | 4:46 | 4:34 | faster than 38% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 4:51 | 4:33 | faster than 33% |
| Farmers carry: | 1:55 | 1:52 | faster than 42% |
| Run 7: | 4:51 | 4:36 | faster than 37% |
| Sandbag lunges: | 4:07 | 4:04 | faster than 48% |
| Run 8: | 6:29 | 6:23 | faster than 46% |
| Wall balls: | 4:25 | 4:32 | faster than 55% |
| Roxzone: | — | ||
| Runs (8 km) | 38:05 | 37:09 | faster than 43% |
| Stations (8) | 29:49 | ||
| Finish | 1:21:35 | 1:21:01 | 1884th of 3,620 · faster than 47% |
302nd of 1,050 Doubles Mixed (faster than 71%). Against the 32 who finished around 1:15:35: most time gained on burpee broad jump (0:48), most lost on sled pull (0:30). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:08 | faster than 60% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 4:49 | 5:10 | faster than 65% |
| Sled push: | 2:15 | 2:11 | faster than 44% |
| Run 3: | 4:57 | 5:23 | faster than 70% |
| Sled pull: | 4:15 | 3:50 | faster than 29% |
| Run 4: | 5:16 | 5:23 | faster than 56% |
| Burpee broad jump: | 2:29 | 3:31 | faster than 93% |
| Run 5: | 5:08 | 5:33 | faster than 68% |
| Row: | 4:32 | 4:43 | faster than 70% |
| Run 6: | 5:05 | 5:28 | faster than 67% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 5:01 | 5:28 | faster than 71% |
| Sandbag lunges: | 3:57 | 4:08 | faster than 56% |
| Run 8: | 5:11 | 5:51 | faster than 76% |
| Wall balls: | 4:07 | 4:30 | faster than 71% |
| Roxzone: | 6:25 | 7:33 | faster than 82% |
| Runs (8 km) | 41:15 | 44:33 | faster than 69% |
| Stations (8) | 27:35 | ||
| Finish | 1:15:11 | 1:21:20 | 302nd of 1,050 · faster than 71% |
465th of 1,322 Open Men (faster than 64%). Against the 39 who finished around 1:17:30: most time gained on burpee broad jump (0:58), most lost on sled push (0:36). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:03 | faster than 66% |
| SkiErg: | 4:41 | 4:30 | faster than 28% |
| Run 2: | 6:04 | 4:32 | faster than 10% |
| Sled push: | 3:27 | 2:59 | faster than 24% |
| Run 3: | 4:24 | 4:51 | faster than 73% |
| Sled pull: | 4:52 | 4:19 | faster than 30% |
| Run 4: | 4:19 | 4:52 | faster than 76% |
| Burpee broad jump: | 3:45 | 5:14 | faster than 90% |
| Run 5: | 4:40 | 5:02 | faster than 67% |
| Row: | 4:55 | 4:48 | faster than 38% |
| Run 6: | 4:34 | 4:55 | faster than 67% |
| Farmers carry: | 1:57 | 2:01 | faster than 57% |
| Run 7: | 4:30 | 4:53 | faster than 70% |
| Sandbag lunges: | 4:40 | 5:01 | faster than 62% |
| Run 8: | 4:39 | 5:32 | faster than 84% |
| Wall balls: | 5:36 | 6:06 | faster than 63% |
| Roxzone: | 5:48 | 6:50 | faster than 73% |
| Runs (8 km) | 37:53 | 39:51 | faster than 62% |
| Stations (8) | 33:53 | ||
| Finish | 1:17:31 | 1:22:33 | 465th of 1,322 · faster than 64% |
286th of 736 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:14 | faster than 45% |
| SkiErg: | 4:12 | 4:00 | faster than 21% |
| Run 2: | 4:29 | 4:35 | faster than 56% |
| Sled push: | 1:49 | 1:42 | faster than 33% |
| Run 3: | 4:37 | 4:52 | faster than 62% |
| Sled pull: | 2:39 | 2:46 | faster than 60% |
| Run 4: | 4:40 | 4:54 | faster than 62% |
| Burpee broad jump: | 2:46 | 2:59 | faster than 64% |
| Run 5: | 4:37 | 4:59 | faster than 70% |
| Row: | 4:19 | 4:25 | faster than 65% |
| Run 6: | 4:37 | 4:56 | faster than 65% |
| Farmers carry: | 1:25 | 1:32 | faster than 73% |
| Run 7: | 4:47 | 4:54 | faster than 55% |
| Sandbag lunges: | 3:53 | 3:13 | faster than 20% |
| Run 8: | 4:56 | 5:12 | faster than 63% |
| Wall balls: | 3:45 | 4:02 | faster than 74% |
| Roxzone: | 5:35 | 6:06 | faster than 66% |
| Runs (8 km) | 37:58 | 40:01 | faster than 61% |
| Stations (8) | 24:48 | ||
| Finish | 1:08:17 | 1:10:54 | 286th of 736 · faster than 61% |
688th of 1,248 Open Men (faster than 44%). Against the 37 who finished around 1:27:33: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:25). Runs 5 to 8 took 5:08 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:47 | faster than 51% |
| SkiErg: | 4:34 | 4:22 | faster than 28% |
| Run 2: | 4:42 | 4:48 | faster than 54% |
| Sled push: | 2:52 | 2:21 | faster than 18% |
| Run 3: | 9:51 | 5:08 | faster than 1% |
| Sled pull: | 5:15 | 4:22 | faster than 20% |
| Run 4: | 5:10 | 5:10 | faster than 50% |
| Burpee broad jump: | 4:56 | 5:40 | faster than 67% |
| Run 5: | 4:53 | 5:18 | faster than 69% |
| Row: | 4:52 | 4:42 | faster than 34% |
| Run 6: | 4:39 | 5:13 | faster than 75% |
| Farmers carry: | 2:01 | 2:02 | faster than 52% |
| Run 7: | 4:56 | 5:13 | faster than 62% |
| Sandbag lunges: | 5:37 | 5:21 | faster than 41% |
| Run 8: | 4:53 | 5:50 | faster than 84% |
| Wall balls: | 6:13 | 6:28 | faster than 54% |
| Roxzone: | 7:32 | 7:48 | faster than 56% |
| Runs (8 km) | 43:46 | 41:42 | faster than 38% |
| Stations (8) | 36:20 | ||
| Finish | 1:27:34 | 1:25:56 | 688th of 1,248 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Hamburg 2024 · best of 4 | 4:34 |
| Sled push | 2:52 | Hamburg 2024 · best of 4 | 3:04 |
| Sled pull | 4:52 | Copenhagen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:45 | Copenhagen 2025 · best of 4 | 5:38 |
| Row | 4:52 | Hamburg 2024 · best of 4 | 4:53 |
| Farmers carry | 1:57 | Copenhagen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Copenhagen 2025 · best of 4 | 5:20 |
| Wall balls | 5:36 | Copenhagen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:53 | Copenhagen 2025 · best of 4 | 41:47 |
| Roxzone | 5:48 | Copenhagen 2025 · best of 4 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vivian Magnusson3 races
- Torben Jørgensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 29% |
| Push | 24% |
| Pull | 30% |
| BBJ | 90% |
| Row | 39% |
| Carry | 57% |
| Lunges | 62% |
| Wall balls | 63% |
| Roxzone | 74% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Sled pull (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 37:57 running, 33:53 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:03 |
| SkiErg | 4:41 | 4:30 |
| Run 2 | 6:04 | 4:32 |
| Sled push | 3:27 | 2:59 |
| Run 3 | 4:24 | 4:51 |
| Sled pull | 4:52 | 4:19 |
| Run 4 | 4:19 | 4:52 |
| Burpee broad jump | 3:45 | 5:14 |
| Run 5 | 4:40 | 5:02 |
| Row | 4:55 | 4:48 |
| Run 6 | 4:34 | 4:55 |
| Farmers carry | 1:57 | 2:01 |
| Run 7 | 4:30 | 4:53 |
| Sandbag lunges | 4:40 | 5:01 |
| Run 8 | 4:39 | 5:32 |
| Wall balls | 5:36 | 6:06 |
| Roxzone | 5:48 | 6:50 |
| Finish | 1:17:31 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Open Men finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
