DEN Thomas Hariri
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:31 (Copenhagen 2025) · Doubles Mixed 1:15:11 (Hamburg 2025) · Doubles Men 1:08:17 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Vivian Magnusson, Thomas Haririwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:35 | 1880th of 3,616 | 38:05* | 29:49* | — | splitsSkiErg4:23Sled push2:38Sled pull4:19Burpee broad jump3:18Row4:44Farmers carry1:55Sandbag lunges4:07Wall balls4:25Run 13:50Run 24:02Run 34:19Run 45:02Run 54:46Run 64:51Run 74:51Run 86:29Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Thomas Hariri, Vivian Magnussonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:11 | top 29% 302/1,050 | 41:15 | 27:35 | 6:25 | splitsSkiErg4:15Sled push2:15Sled pull4:15Burpee broad jump2:29Row4:32Farmers carry1:45Sandbag lunges3:57Wall balls4:07Run 15:53Run 24:49Run 34:57Run 45:16Run 55:08Run 65:05Run 75:01Run 85:11Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Thomas Hariri, Torben Jørgensenwhat the whole field did → | Doubles Men · team 50-59 | 1:08:17 | top 39% 286/736 | 37:58 | 24:48 | 5:35 | splitsSkiErg4:12Sled push1:49Sled pull2:39Burpee broad jump2:46Row4:19Farmers carry1:25Sandbag lunges3:53Wall balls3:45Run 15:19Run 24:29Run 34:37Run 44:40Run 54:37Run 64:37Run 74:47Run 84:56Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:17:31 | top 36% 465/1,322 | 37:53 | 33:53 | 5:48 | splitsSkiErg4:41Sled push3:27Sled pull4:52Burpee broad jump3:45Row4:55Farmers carry1:57Sandbag lunges4:40Wall balls5:36Run 14:46Run 26:04Run 34:24Run 44:19Run 54:40Run 64:34Run 74:30Run 84:39Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:27:34 | 688th of 1,248 | 43:46 | 36:20 | 7:32 | splitsSkiErg4:34Sled push2:52Sled pull5:15Burpee broad jump4:56Row4:52Farmers carry2:01Sandbag lunges5:37Wall balls6:13Run 14:45Run 24:42Run 39:51Run 45:10Run 54:53Run 64:39Run 74:56Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:33 against the typical Open Men finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
