NED Thomas de Rover
11 HYROX results (4 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:03:28 (Istanbul 2026) · Doubles Men 0:57:38 (Heerenveen 2026) · Doubles Mixed 1:07:13 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:11 faster (1:10:39 to 1:03:28).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 25-29 | 1:03:28 | top 4% 29/744 | 32:14 | 24:38 | 6:39 | splitsSkiErg4:14Sled push2:04Sled pull2:52Burpee broad jump2:42Row4:22Farmers carry1:45Sandbag lunges2:53Wall balls3:46Run 14:33Run 23:39Run 33:54Run 43:56Run 54:01Run 63:56Run 73:50Run 84:28Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:10:18 | top 14% 234/1,771 | 39:13 | 25:16 | 5:54 | splitsSkiErg4:17Sled push2:19Sled pull2:41Burpee broad jump2:54Row4:27Farmers carry1:43Sandbag lunges2:55Wall balls4:00Run 14:02Run 24:08Run 34:14Run 44:08Run 59:31Run 64:15Run 74:21Run 84:37Full report for this race → |
| Heerenveen 2026 14 May 2026team: Thomas de Rover, Wessel van Peerwhat the whole field did → | Doubles Men · team 25-29 | 0:57:38 | top 2% 24/1,462 | 32:14 | 20:09 | 5:18 | splitsSkiErg3:46Sled push1:19Sled pull2:04Burpee broad jump1:59Row3:58Farmers carry1:19Sandbag lunges2:08Wall balls3:36Run 13:50Run 23:49Run 33:52Run 44:01Run 54:08Run 64:06Run 74:08Run 84:23Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Dani Bektas, Thomas De Roverwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:13 | top 4% 38/1,083 | 40:48 | 22:34 | 3:55 | splitsSkiErg3:54Sled push2:04Sled pull2:31Burpee broad jump2:23Row4:18Farmers carry1:34Sandbag lunges2:18Wall balls3:32Run 14:48Run 25:01Run 35:17Run 45:25Run 55:25Run 65:23Run 75:26Run 84:06Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:50 | top 8% 247/3,334 | 36:14 | 28:40 | 5:01 | splitsSkiErg4:23Sled push2:45Sled pull3:42Burpee broad jump3:29Row4:29Farmers carry1:43Sandbag lunges3:43Wall balls4:26Run 14:00Run 24:23Run 34:33Run 44:34Run 54:36Run 64:36Run 74:36Run 85:01Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Thomas De Rover, Wessel Van Peerwhat the whole field did → | Doubles Men · team 25-29 | 0:58:51 | top 3% 26/1,175 | 32:09 | 21:58 | 4:49 | splitsSkiErg3:50Sled push1:28Sled pull2:38Burpee broad jump2:09Row4:02Farmers carry1:32Sandbag lunges2:41Wall balls3:38Run 14:02Run 23:51Run 33:55Run 43:57Run 54:06Run 64:00Run 73:59Run 84:22Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Thomas de Rover, Amber de Roverwhat the whole field did → | Doubles Mixed · team U29 | 1:24:51 | 469th of 722 | 48:57 | 25:30 | 10:24 | splitsSkiErg4:09Sled push1:40Sled pull3:09Burpee broad jump2:45Row4:23Farmers carry1:55Sandbag lunges2:55Wall balls4:34Run 18:54Run 25:46Run 35:41Run 45:43Run 55:27Run 65:46Run 75:44Run 85:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Wessel Van Peer, Thomas De Roverwhat the whole field did → | Doubles Men · team U29 | 1:00:20 | top 4% 46/1,384 | 33:36 | 22:41 | 4:07 | splitsSkiErg4:01Sled push1:37Sled pull2:48Burpee broad jump2:17Row4:09Farmers carry1:31Sandbag lunges2:41Wall balls3:37Run 14:16Run 23:52Run 33:58Run 44:05Run 54:23Run 64:09Run 74:18Run 84:39Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:10:39 | top 11% 161/1,476 | 29:59* | 31:12* | 4:42 | splitsSkiErg4:18Sled push2:27Sled pull3:22Burpee broad jump3:25Row4:28Farmers carry1:35Sandbag lunges3:27Wall balls8:10Run 15:45Run 23:49Run 33:56Run 43:56Run 5—Run 63:55Run 74:09Run 84:27Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Wessel van Peer, Thomas de Roverwhat the whole field did → | Doubles Men · team U29 | 1:04:52 | top 13% 90/700 | 36:25 | 23:48 | 4:43 | splitsSkiErg4:19Sled push1:40Sled pull2:40Burpee broad jump2:47Row4:33Farmers carry1:43Sandbag lunges2:39Wall balls3:27Run 14:10Run 24:18Run 34:31Run 44:26Run 54:40Run 64:43Run 74:43Run 84:57Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Thomas De Rover, Dani Bektaswhat the whole field did → | Doubles Mixed · team U29 | 1:12:15 | top 18% 170/994 | 44:05 | 23:03 | 5:12 | splitsSkiErg4:12Sled push1:34Sled pull3:05Burpee broad jump2:30Row4:11Farmers carry1:31Sandbag lunges2:38Wall balls3:22Run 13:56Run 25:20Run 35:47Run 45:37Run 55:42Run 65:42Run 75:50Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
