IRL Thomas Cobine
5 HYROX results over 2 seasons. Best Open Men time 1:26:30 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:34 faster (1:42:04 to 1:26:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:27:42 | 1534th of 2,561 | 44:42 | 38:01 | 5:03 | splitsSkiErg4:19Sled push2:50Sled pull3:54Burpee broad jump6:07Row4:53Farmers carry2:00Sandbag lunges5:40Wall balls8:18Run 14:12Run 25:36Run 35:45Run 45:47Run 55:59Run 66:03Run 76:10Run 85:12Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:26:30 | 2101st of 3,945 | 41:57 | 38:18 | 6:19 | splitsSkiErg4:12Sled push2:44Sled pull4:42Burpee broad jump6:21Row4:39Farmers carry1:55Sandbag lunges6:04Wall balls7:41Run 15:21Run 24:43Run 35:01Run 45:15Run 55:36Run 65:18Run 75:18Run 85:28Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:29:31 | 1987th of 2,599 | 39:30 | 40:55 | 9:10 | splitsSkiErg4:06Sled push2:44Sled pull4:23Burpee broad jump7:29Row4:43Farmers carry2:10Sandbag lunges6:10Wall balls9:10Run 13:49Run 24:24Run 34:43Run 44:43Run 55:10Run 65:03Run 75:02Run 86:38Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:32:26 | 1165th of 1,501 | 44:55 | 39:41 | 7:54 | splitsSkiErg4:11Sled push2:52Sled pull4:04Burpee broad jump7:38Row5:02Farmers carry2:02Sandbag lunges7:01Wall balls6:51Run 14:38Run 25:09Run 35:27Run 45:40Run 55:51Run 65:51Run 75:54Run 86:29Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:42:04 | 1534th of 1,766 | 48:06 | 45:41 | 8:22 | splitsSkiErg4:03Sled push2:35Sled pull4:10Burpee broad jump9:07Row4:44Farmers carry2:20Sandbag lunges7:49Wall balls10:53Run 13:23Run 25:33Run 36:09Run 46:19Run 56:50Run 66:36Run 77:57Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
