NED Thomas Bosman
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:11:05 (Utrecht 2025) · Doubles Men 1:03:46 (Heerenveen 2026) · Doubles Mixed 1:01:16 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Thomas Bosman, Rick Oudwhat the whole field did → | Doubles Men · team 30-34 | 1:03:46 | top 14% 204/1,462 | 33:13 | 25:03 | 5:35 | splitsSkiErg3:54Sled push1:59Sled pull2:57Burpee broad jump2:58Row4:18Farmers carry1:34Sandbag lunges3:21Wall balls4:02Run 13:41Run 23:54Run 34:11Run 44:08Run 54:16Run 64:13Run 74:14Run 84:39Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Barbara De grouw, Thomas Bosmanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:36 | top 9% 190/2,213 | 35:44 | 27:55 | 5:03 | splitsSkiErg4:23Sled push2:15Sled pull4:03Burpee broad jump3:18Row4:47Farmers carry1:51Sandbag lunges3:25Wall balls3:53Run 14:13Run 24:03Run 34:18Run 44:23Run 54:28Run 64:32Run 74:32Run 85:19Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Barbara De Grouw, Thomas Bosmanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:16 | top 4% 81/2,259 | 31:43 | 25:15 | 4:23 | splitsSkiErg4:07Sled push1:59Sled pull3:17Burpee broad jump3:05Row4:19Farmers carry1:32Sandbag lunges3:04Wall balls3:52Run 13:04Run 23:51Run 34:11Run 43:58Run 54:06Run 64:08Run 74:04Run 84:26Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:11:05 | top 7% 118/1,912 | 34:58 | 32:29 | 3:43 | splitsSkiErg4:12Sled push3:13Sled pull4:31Burpee broad jump4:14Row4:26Farmers carry2:09Sandbag lunges3:46Wall balls5:58Run 13:45Run 24:12Run 34:45Run 44:32Run 54:45Run 64:38Run 74:48Run 83:37Full report for this race → |
| Heerenveen 2025 9 May 2025team: Rick Oud, Thomas Bosmanwhat the whole field did → | Doubles Men · team 30-39 | 1:05:27 | top 15% 124/838 | 34:10 | 25:35 | 5:48 | splitsSkiErg3:48Sled push1:43Sled pull3:18Burpee broad jump3:31Row4:18Farmers carry1:26Sandbag lunges3:41Wall balls3:50Run 13:56Run 24:02Run 34:09Run 44:18Run 54:24Run 64:17Run 74:26Run 84:41Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Rick Oud, Thomas Bosmanwhat the whole field did → | Doubles Men · team 30-39 | 1:08:21 | top 21% 283/1,384 | 38:38 | 25:18 | 4:29 | splitsSkiErg3:52Sled push1:42Sled pull2:32Burpee broad jump3:31Row4:11Farmers carry1:27Sandbag lunges3:59Wall balls4:04Run 14:52Run 24:26Run 34:40Run 44:52Run 54:49Run 64:50Run 75:00Run 85:12Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Barbara De Grouw, Thomas Bosmanwhat the whole field did → | Doubles Mixed · team U29 | 1:05:50 | top 6% 59/994 | 36:04 | 25:25 | 4:26 | splitsSkiErg4:09Sled push1:26Sled pull3:30Burpee broad jump3:15Row4:29Farmers carry1:52Sandbag lunges3:06Wall balls3:38Run 13:03Run 24:34Run 34:37Run 45:06Run 54:47Run 64:43Run 74:34Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
