NED Thomas Akveld
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Akveld at each race, oldest on the left; lower is faster.The best was 1:19:14 at Maastricht (Sep 2025); Thomas Akveld was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:22:03 |
| Maastricht | Sep 2025 | Open Men | 1:19:14 |
| Rotterdam | Apr 2026 | Open Men | 1:21:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:49 faster (1:22:03 to 1:19:14).
This line shows the finish time of Thomas Akveld at each race, oldest on the left; lower is faster.The best was 1:03:42 at Amsterdam (Jan 2026); Thomas Akveld was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:12:59 |
| Heerenveen | May 2025 | Doubles Men | 1:22:06 |
| Utrecht | Nov 2025 | Doubles Men | 1:08:47 |
| Amsterdam | Jan 2026 | Doubles Men | 1:03:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
985th of 2,721 Open Men (faster than 63%). Against the 83 who finished around 1:20:58: most time gained on the eight runs (0:34), most lost on sled push (0:44). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:54 | faster than 56% |
| SkiErg: | 4:38 | 4:45 | faster than 62% |
| Run 2: | 4:32 | 4:43 | faster than 60% |
| Sled push: | 3:28 | 2:44 | faster than 14% |
| Run 3: | 4:40 | 5:02 | faster than 68% |
| Sled pull: | 4:27 | 4:31 | faster than 53% |
| Run 4: | 4:47 | 5:06 | faster than 64% |
| Burpee broad jump: | 4:54 | 5:43 | faster than 70% |
| Run 5: | 4:49 | 5:11 | faster than 66% |
| Row: | 4:31 | 4:51 | faster than 83% |
| Run 6: | 4:34 | 5:07 | faster than 76% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:51 | 5:08 | faster than 64% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 63% |
| Run 8: | 5:34 | 6:03 | faster than 68% |
| Wall balls: | 7:03 | 7:15 | faster than 53% |
| Roxzone: | 7:01 | 6:55 | faster than 47% |
| Runs (8 km) | 38:29 | 41:33 | faster than 68% |
| Stations (8) | 35:58 | ||
| Finish | 1:21:24 | 1:26:30 | 985th of 2,721 · faster than 63% |
391st of 492 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:13 | faster than 34% |
| SkiErg: | 3:55 | 3:46 | faster than 24% |
| Run 2: | 4:21 | 4:01 | faster than 29% |
| Sled push: | 2:46 | 2:06 | faster than 4% |
| Run 3: | 4:35 | 4:19 | faster than 35% |
| Sled pull: | 4:47 | 3:48 | faster than 10% |
| Run 4: | 4:42 | 4:18 | faster than 28% |
| Burpee broad jump: | 3:25 | 2:43 | faster than 16% |
| Run 5: | 4:45 | 4:22 | faster than 29% |
| Row: | 4:25 | 4:09 | faster than 21% |
| Run 6: | 4:48 | 4:20 | faster than 24% |
| Farmers carry: | 1:48 | 1:37 | faster than 22% |
| Run 7: | 4:39 | 4:21 | faster than 33% |
| Sandbag lunges: | 4:09 | 3:34 | faster than 21% |
| Run 8: | 4:50 | 4:36 | faster than 38% |
| Wall balls: | 4:34 | 4:07 | faster than 28% |
| Roxzone: | 7:28 | 6:02 | faster than 14% |
| Runs (8 km) | 36:03 | 33:30 | faster than 32% |
| Stations (8) | 29:49 | ||
| Finish | 1:13:16 | 1:05:39 | 391st of 492 · faster than 20% |
231st of 1,738 Doubles Men (faster than 86%). Against the 54 who finished around 1:04:20: most time gained on the eight runs (1:34), most lost on the roxzone (0:41). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:57 | faster than 87% |
| SkiErg: | 3:48 | 3:58 | faster than 77% |
| Run 2: | 4:13 | 4:47 | faster than 82% |
| Sled push: | 1:59 | 1:53 | faster than 37% |
| Run 3: | 4:17 | 5:05 | faster than 88% |
| Sled pull: | 2:46 | 3:17 | faster than 86% |
| Run 4: | 4:11 | 5:08 | faster than 91% |
| Burpee broad jump: | 3:00 | 3:09 | faster than 58% |
| Run 5: | 4:13 | 5:15 | faster than 92% |
| Row: | 4:20 | 4:25 | faster than 63% |
| Run 6: | 4:37 | 5:11 | faster than 78% |
| Farmers carry: | 1:29 | 1:36 | faster than 69% |
| Run 7: | 4:16 | 5:10 | faster than 92% |
| Sandbag lunges: | 2:42 | 3:26 | faster than 91% |
| Run 8: | 4:36 | 5:40 | faster than 91% |
| Wall balls: | 4:24 | 4:22 | faster than 48% |
| Roxzone: | 5:39 | 6:03 | faster than 64% |
| Runs (8 km) | 33:39 | 40:27 | faster than 90% |
| Stations (8) | 24:28 | ||
| Finish | 1:03:42 | 1:12:40 | 231st of 1,738 · faster than 86% |
271st of 1,342 Doubles Men (faster than 79%). Against the 40 who finished around 1:08:43: most time gained on the eight runs (1:07), most lost on burpee broad jump (1:15). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 75% |
| SkiErg: | 4:07 | 4:01 | faster than 34% |
| Run 2: | 4:38 | 5:17 | faster than 82% |
| Sled push: | 2:07 | 2:03 | faster than 41% |
| Run 3: | 4:58 | 5:40 | faster than 81% |
| Sled pull: | 2:53 | 3:14 | faster than 76% |
| Run 4: | 5:12 | 5:42 | faster than 74% |
| Burpee broad jump: | 4:12 | 3:21 | faster than 17% |
| Run 5: | 5:10 | 5:51 | faster than 80% |
| Row: | 4:12 | 4:27 | faster than 83% |
| Run 6: | 4:58 | 5:45 | faster than 83% |
| Farmers carry: | 1:37 | 1:47 | faster than 73% |
| Run 7: | 4:46 | 5:42 | faster than 87% |
| Sandbag lunges: | 3:26 | 3:27 | faster than 50% |
| Run 8: | 3:49 | 4:49 | faster than 84% |
| Wall balls: | 3:58 | 4:35 | faster than 86% |
| Roxzone: | 4:23 | 4:57 | faster than 70% |
| Runs (8 km) | 37:57 | 44:08 | faster than 84% |
| Stations (8) | 26:32 | ||
| Finish | 1:08:47 | 1:16:14 | 271st of 1,342 · faster than 79% |
466th of 1,936 Open Men (faster than 75%). Against the 59 who finished around 1:19:36: most time gained on burpee broad jump (0:29), most lost on the roxzone (1:11). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:47 | faster than 71% |
| SkiErg: | 4:35 | 4:29 | faster than 36% |
| Run 2: | 4:31 | 4:45 | faster than 63% |
| Sled push: | 2:13 | 2:41 | faster than 84% |
| Run 3: | 4:46 | 5:05 | faster than 66% |
| Sled pull: | 5:12 | 5:13 | faster than 51% |
| Run 4: | 4:38 | 5:08 | faster than 77% |
| Burpee broad jump: | 4:33 | 5:56 | faster than 83% |
| Run 5: | 5:02 | 5:26 | faster than 67% |
| Row: | 4:19 | 4:47 | faster than 95% |
| Run 6: | 5:00 | 5:14 | faster than 61% |
| Farmers carry: | 1:44 | 2:07 | faster than 85% |
| Run 7: | 4:37 | 5:13 | faster than 78% |
| Sandbag lunges: | 4:22 | 5:12 | faster than 77% |
| Run 8: | 5:36 | 5:58 | faster than 62% |
| Wall balls: | 6:07 | 8:08 | faster than 81% |
| Roxzone: | 7:41 | 7:33 | faster than 46% |
| Runs (8 km) | 38:32 | 41:55 | faster than 71% |
| Stations (8) | 33:05 | ||
| Finish | 1:19:14 | 1:29:04 | 466th of 1,936 · faster than 75% |
653rd of 838 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:38 | faster than 80% |
| SkiErg: | 4:07 | 3:58 | faster than 27% |
| Run 2: | 4:41 | 4:44 | faster than 54% |
| Sled push: | 1:47 | 1:40 | faster than 34% |
| Run 3: | 6:33 | 5:03 | faster than 3% |
| Sled pull: | 4:01 | 3:12 | faster than 12% |
| Run 4: | 5:40 | 5:09 | faster than 22% |
| Burpee broad jump: | 3:50 | 3:24 | faster than 29% |
| Run 5: | 6:19 | 5:18 | faster than 11% |
| Row: | 5:26 | 4:32 | faster than 0% |
| Run 6: | 5:24 | 5:10 | faster than 37% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 6:00 | 5:14 | faster than 17% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 46% |
| Run 8: | 6:06 | 5:38 | faster than 31% |
| Wall balls: | 3:54 | 4:00 | faster than 58% |
| Roxzone: | 9:12 | 7:39 | faster than 18% |
| Runs (8 km) | 44:48 | 41:14 | faster than 26% |
| Stations (8) | 28:11 | ||
| Finish | 1:22:06 | 1:15:16 | 653rd of 838 · faster than 22% |
894th of 2,469 Open Men (faster than 63%). Against the 74 who finished around 1:21:38: most time gained on the eight runs (1:04), most lost on the roxzone (1:01). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:09 | faster than 83% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 4:24 | 4:54 | faster than 77% |
| Sled push: | 3:00 | 2:48 | faster than 37% |
| Run 3: | 4:57 | 5:15 | faster than 66% |
| Sled pull: | 5:46 | 5:06 | faster than 30% |
| Run 4: | 4:55 | 5:17 | faster than 69% |
| Burpee broad jump: | 4:42 | 5:45 | faster than 78% |
| Run 5: | 5:15 | 5:31 | faster than 62% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 4:58 | 5:19 | faster than 67% |
| Farmers carry: | 1:56 | 2:07 | faster than 68% |
| Run 7: | 4:52 | 5:18 | faster than 72% |
| Sandbag lunges: | 5:04 | 5:05 | faster than 51% |
| Run 8: | 5:48 | 5:59 | faster than 57% |
| Wall balls: | 5:53 | 5:58 | faster than 52% |
| Roxzone: | 7:19 | 6:51 | faster than 40% |
| Runs (8 km) | 39:36 | 43:09 | faster than 71% |
| Stations (8) | 35:13 | ||
| Finish | 1:22:03 | 1:26:37 | 894th of 2,469 · faster than 63% |
442nd of 1,180 Doubles Men (faster than 62%). Against the 36 who finished around 1:12:23: most time gained on the eight runs (0:36), most lost on wall balls (1:28). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:57 | faster than 80% |
| SkiErg: | 3:59 | 3:57 | faster than 44% |
| Run 2: | 4:51 | 5:27 | faster than 79% |
| Sled push: | 1:11 | 1:31 | faster than 97% |
| Run 3: | 4:58 | 5:42 | faster than 84% |
| Sled pull: | 2:28 | 2:43 | faster than 73% |
| Run 4: | 5:12 | 5:46 | faster than 78% |
| Burpee broad jump: | 2:57 | 3:11 | faster than 64% |
| Run 5: | 8:24 | 5:55 | faster than 5% |
| Row: | 4:27 | 4:26 | faster than 49% |
| Run 6: | 5:03 | 5:52 | faster than 85% |
| Farmers carry: | 1:19 | 1:30 | faster than 80% |
| Run 7: | 4:57 | 5:51 | faster than 89% |
| Sandbag lunges: | 3:45 | 3:20 | faster than 28% |
| Run 8: | 5:42 | 6:13 | faster than 71% |
| Wall balls: | 5:13 | 3:56 | faster than 3% |
| Roxzone: | 5:17 | 5:37 | faster than 63% |
| Runs (8 km) | 42:28 | 45:17 | faster than 67% |
| Stations (8) | 25:19 | ||
| Finish | 1:12:59 | 1:15:55 | 442nd of 1,180 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:13 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 4:27 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:33 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:19 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:22 | Maastricht 2025 · best of 3 | 5:20 |
| Wall balls | 5:53 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:29 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 7:01 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marijn Vranken2 races
- Rogier Koers1 race
- Sebastiaan Popma1 race
- Stef Plouvier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 36% |
| Push | 85% |
| Pull | 51% |
| BBJ | 84% |
| Row | 95% |
| Carry | 85% |
| Lunges | 77% |
| Wall balls | 81% |
| Roxzone | 47% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Roxzone (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 38:35 running, 33:05 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:47 |
| SkiErg | 4:35 | 4:29 |
| Run 2 | 4:31 | 4:45 |
| Sled push | 2:13 | 2:41 |
| Run 3 | 4:46 | 5:05 |
| Sled pull | 5:12 | 5:13 |
| Run 4 | 4:38 | 5:08 |
| Burpee broad jump | 4:33 | 5:56 |
| Run 5 | 5:02 | 5:26 |
| Row | 4:19 | 4:47 |
| Run 6 | 5:00 | 5:14 |
| Farmers carry | 1:44 | 2:07 |
| Run 7 | 4:37 | 5:13 |
| Sandbag lunges | 4:22 | 5:12 |
| Run 8 | 5:36 | 5:58 |
| Wall balls | 6:07 | 8:08 |
| Roxzone | 7:41 | 7:33 |
| Finish | 1:19:14 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:14.
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