NED Thom van den Brink
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:42 (Rotterdam 2025) · Doubles Men 1:05:05 (Stockholm 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:55 faster (1:24:37 to 1:21:42).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:32:25 | 1145th of 1,912 | 41:51 | 44:49 | 5:49 | splitsSkiErg4:23Sled push4:30Sled pull5:03Burpee broad jump5:55Row5:01Farmers carry5:20Sandbag lunges5:57Wall balls8:40Run 15:04Run 24:49Run 35:09Run 45:30Run 55:23Run 66:27Run 75:12Run 84:20Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 35-39 | 1:23:47 | top 46% 694/1,541 | 38:56 | 37:41 | 7:15 | splitsSkiErg4:29Sled push3:49Sled pull5:03Burpee broad jump5:16Row4:44Farmers carry2:19Sandbag lunges5:56Wall balls6:05Run 14:08Run 24:20Run 34:32Run 44:39Run 56:43Run 64:40Run 74:36Run 85:22Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:42 | top 36% 869/2,469 | 39:59 | 35:42 | 6:06 | splitsSkiErg4:27Sled push3:21Sled pull4:58Burpee broad jump5:13Row4:42Farmers carry1:59Sandbag lunges5:44Wall balls5:18Run 14:53Run 24:32Run 34:57Run 45:07Run 55:20Run 64:53Run 74:40Run 85:40Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Thom Van Den Brink, Dex Van De Lestwhat the whole field did → | Doubles Men · team 30-39 | 1:05:05 | top 19% 97/533 | 36:52 | 22:32 | 5:45 | splitsSkiErg3:56Sled push1:32Sled pull2:12Burpee broad jump2:59Row4:09Farmers carry1:26Sandbag lunges2:29Wall balls3:49Run 14:28Run 24:43Run 34:36Run 44:46Run 54:49Run 64:34Run 74:20Run 84:40Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:24:37 | top 46% 1007/2,198 | 40:16 | 39:21 | 5:04 | splitsSkiErg4:30Sled push2:54Sled pull4:01Burpee broad jump5:18Row4:49Farmers carry1:53Sandbag lunges6:32Wall balls9:24Run 13:40Run 24:51Run 35:02Run 45:03Run 55:15Run 65:01Run 74:51Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:39 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
