NED Thijs Verfuurden
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thijs Verfuurden at each race, oldest on the left; lower is faster.The best was 1:08:45 at Mechelen (Mar 2026); Thijs Verfuurden was 8:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:17:00 |
| Mechelen | Apr 2025 | Open Men | 1:14:42 |
| Mechelen | Mar 2026 | Open Men | 1:08:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:15 faster (1:17:00 to 1:08:45).
This line shows the finish time of Thijs Verfuurden at each race, oldest on the left; lower is faster.The best was 1:07:31 at Utrecht (Nov 2025); Thijs Verfuurden was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Doubles Men | 1:09:40 |
| Utrecht | Nov 2025 | Pro Doubles Men | 1:07:31 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
306th of 2,671 Open Men (faster than 88%). Against the 80 who finished around 1:08:07: most time gained on sled pull (0:16), most lost on the eight runs (0:45). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:40 | faster than 66% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:05 | 4:35 | faster than 79% |
| Sled push: | 2:06 | 2:40 | faster than 90% |
| Run 3: | 4:11 | 4:52 | faster than 84% |
| Sled pull: | 3:22 | 4:20 | faster than 90% |
| Run 4: | 4:17 | 4:52 | faster than 80% |
| Burpee broad jump: | 3:57 | 5:29 | faster than 89% |
| Run 5: | 4:15 | 5:02 | faster than 86% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 4:11 | 4:54 | faster than 85% |
| Farmers carry: | 2:00 | 2:04 | faster than 55% |
| Run 7: | 4:10 | 4:52 | faster than 86% |
| Sandbag lunges: | 3:49 | 4:58 | faster than 87% |
| Run 8: | 4:33 | 5:26 | faster than 86% |
| Wall balls: | 5:17 | 6:43 | faster than 81% |
| Roxzone: | 6:00 | 7:50 | faster than 91% |
| Runs (8 km) | 33:05 | 38:18 | faster than 83% |
| Stations (8) | 29:44 | ||
| Finish | 1:08:45 | 1:21:55 | 306th of 2,671 · faster than 88% |
511th of 2,259 Doubles Mixed (faster than 77%). Against the 69 who finished around 1:12:41: most time gained on the eight runs (0:40), most lost on wall balls (0:23). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:23 | faster than 69% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 4:49 | 5:20 | faster than 72% |
| Sled push: | 1:56 | 2:11 | faster than 78% |
| Run 3: | 4:52 | 5:34 | faster than 80% |
| Sled pull: | 3:41 | 3:54 | faster than 64% |
| Run 4: | 4:52 | 5:36 | faster than 80% |
| Burpee broad jump: | 2:42 | 3:29 | faster than 86% |
| Run 5: | 5:03 | 5:43 | faster than 77% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 5:07 | 5:40 | faster than 72% |
| Farmers carry: | 1:59 | 1:45 | faster than 21% |
| Run 7: | 5:05 | 5:40 | faster than 74% |
| Sandbag lunges: | 3:19 | 3:52 | faster than 76% |
| Run 8: | 5:31 | 6:11 | faster than 73% |
| Wall balls: | 4:29 | 4:33 | faster than 53% |
| Roxzone: | 5:24 | 6:37 | faster than 83% |
| Runs (8 km) | 39:17 | 44:15 | faster than 76% |
| Stations (8) | 27:07 | ||
| Finish | 1:11:44 | 1:19:57 | 511th of 2,259 · faster than 77% |
65th of 237 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:23 | faster than 53% |
| SkiErg: | 3:47 | 3:53 | faster than 68% |
| Run 2: | 4:28 | 4:42 | faster than 66% |
| Sled push: | 2:39 | 2:43 | faster than 56% |
| Run 3: | 4:52 | 5:05 | faster than 65% |
| Sled pull: | 3:50 | 4:27 | faster than 81% |
| Run 4: | 5:02 | 5:08 | faster than 55% |
| Burpee broad jump: | 2:23 | 3:02 | faster than 87% |
| Run 5: | 4:55 | 5:14 | faster than 66% |
| Row: | 4:34 | 4:20 | faster than 22% |
| Run 6: | 4:44 | 5:12 | faster than 71% |
| Farmers carry: | 1:59 | 1:48 | faster than 27% |
| Run 7: | 4:44 | 5:09 | faster than 71% |
| Sandbag lunges: | 3:37 | 3:38 | faster than 51% |
| Run 8: | 3:39 | 4:07 | faster than 75% |
| Wall balls: | 4:12 | 4:31 | faster than 68% |
| Roxzone: | 3:55 | 4:16 | faster than 65% |
| Runs (8 km) | 36:41 | 39:23 | faster than 66% |
| Stations (8) | 27:01 | ||
| Finish | 1:07:31 | 1:12:29 | 65th of 237 · faster than 72% |
333rd of 1,638 Open Men (faster than 79%). Against the 49 who finished around 1:14:27: most time gained on sandbag lunges (0:14), most lost on the eight runs (1:08). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 6:11 | faster than 71% |
| SkiErg: | 4:18 | 4:27 | faster than 70% |
| Run 2: | 3:54 | 4:14 | faster than 71% |
| Sled push: | 2:12 | 2:33 | faster than 77% |
| Run 3: | 4:18 | 4:35 | faster than 66% |
| Sled pull: | 4:20 | 5:05 | faster than 73% |
| Run 4: | 4:19 | 4:38 | faster than 65% |
| Burpee broad jump: | 4:26 | 5:45 | faster than 82% |
| Run 5: | 4:19 | 4:39 | faster than 68% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 4:07 | 4:36 | faster than 75% |
| Farmers carry: | 2:02 | 2:10 | faster than 60% |
| Run 7: | 4:09 | 4:36 | faster than 73% |
| Sandbag lunges: | 4:12 | 5:14 | faster than 83% |
| Run 8: | 4:40 | 5:13 | faster than 72% |
| Wall balls: | 5:08 | 6:13 | faster than 76% |
| Roxzone †: | 7:52 | ||
| Runs (8 km) | 35:27 | 39:00 | faster than 72% |
| Stations (8) | 31:23 | ||
| Finish | 1:14:42 | 1:26:09 | 333rd of 1,638 · faster than 79% |
64th of 119 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 6:08 | faster than 55% |
| SkiErg: | 3:46 | 3:48 | faster than 63% |
| Run 2: | 4:07 | 4:17 | faster than 64% |
| Sled push: | 1:30 | 1:51 | faster than 98% |
| Run 3: | 4:27 | 4:31 | faster than 57% |
| Sled pull: | 3:47 | 3:36 | faster than 42% |
| Run 4: | 4:58 | 4:31 | faster than 23% |
| Burpee broad jump: | 2:54 | 2:42 | faster than 33% |
| Run 5: | — | ||
| Row: | 4:28 | 4:12 | faster than 25% |
| Run 6: | 4:23 | 4:31 | faster than 64% |
| Farmers carry: | 2:03 | 1:35 | faster than 5% |
| Run 7: | 4:41 | 4:37 | faster than 47% |
| Sandbag lunges: | 3:41 | 3:33 | faster than 40% |
| Run 8: | 4:25 | 4:35 | faster than 63% |
| Wall balls: | 4:06 | 3:52 | faster than 26% |
| Roxzone: | 5:06 | 5:29 | faster than 69% |
| Runs (8 km) | 33:00 | 33:23 | faster than 53% |
| Stations (8) | 26:15 | ||
| Finish | 1:09:40 | 1:09:25 | 64th of 119 · faster than 46% |
513th of 2,198 Open Men (faster than 76%). Against the 66 who finished around 1:17:43: most time gained on sandbag lunges (0:28), most lost on sled pull (1:03). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:44 | faster than 43% |
| SkiErg: | 4:20 | 4:25 | faster than 62% |
| Run 2: | 5:13 | 5:17 | faster than 53% |
| Sled push: | 2:17 | 2:23 | faster than 59% |
| Run 3: | 5:22 | 5:36 | faster than 60% |
| Sled pull: | 4:54 | 4:22 | faster than 29% |
| Run 4: | 5:06 | 5:38 | faster than 75% |
| Burpee broad jump: | 4:21 | 5:37 | faster than 83% |
| Run 5: | 5:14 | 5:50 | faster than 75% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 5:02 | 5:40 | faster than 79% |
| Farmers carry: | 1:56 | 1:58 | faster than 55% |
| Run 7: | 4:49 | 5:41 | faster than 86% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 85% |
| Run 8: | 5:41 | 6:27 | faster than 75% |
| Wall balls: | 5:05 | 6:16 | faster than 78% |
| Roxzone: | 5:22 | 6:17 | faster than 74% |
| Runs (8 km) | 40:12 | 44:23 | faster than 74% |
| Stations (8) | 31:31 | ||
| Finish | 1:17:00 | 1:26:09 | 513th of 2,198 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Mechelen 2025 · best of 3 | 4:34 |
| Sled push | 2:06 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 3:22 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:57 | Mechelen 2026 · best of 3 | 5:38 |
| Row | 4:42 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:49 | Mechelen 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 33:05 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 5:22 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Thijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Job Verfuurden2 races
- Sam De Roos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Thijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Thijs: faster than |
|---|---|
| Ski | 42% |
| Push | 90% |
| Pull | 91% |
| BBJ | 89% |
| Row | 54% |
| Carry | 56% |
| Lunges | 87% |
| Wall balls | 82% |
| Roxzone | 91% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thijs beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thijs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijs: 33:08 running, 29:44 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thijs | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:40 |
| SkiErg | 4:31 | 4:27 |
| Run 2 | 4:05 | 4:35 |
| Sled push | 2:06 | 2:40 |
| Run 3 | 4:11 | 4:52 |
| Sled pull | 3:22 | 4:20 |
| Run 4 | 4:17 | 4:52 |
| Burpee broad jump | 3:57 | 5:29 |
| Run 5 | 4:15 | 5:02 |
| Row | 4:42 | 4:44 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 4:10 | 4:52 |
| Sandbag lunges | 3:49 | 4:58 |
| Run 8 | 4:33 | 5:26 |
| Wall balls | 5:17 | 6:43 |
| Roxzone | 6:00 | 7:50 |
| Finish | 1:08:45 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:45.
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