NED Thijs Greven
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:08:04 (Heerenveen 2026) · Doubles Men 1:02:33 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:11 faster (1:21:15 to 1:08:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Thijs Greven, Salino Astorewhat the whole field did → | Doubles Men · team 30-34 | 1:34:36 | 1395th of 1,512 | 1:01:23 | 24:03 | 9:16 | splitsSkiErg3:59Sled push1:31Sled pull2:52Burpee broad jump2:20Row4:36Farmers carry1:46Sandbag lunges3:02Wall balls3:57Run 15:29Run 27:04Run 38:06Run 47:41Run 57:53Run 67:59Run 78:30Run 88:44Full report for this race → |
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:11:22 | top 12% 243/2,058 | 35:28 | 29:56 | 6:02 | splitsSkiErg4:09Sled push2:26Sled pull3:34Burpee broad jump3:40Row4:29Farmers carry2:20Sandbag lunges4:19Wall balls4:59Run 13:11Run 24:14Run 34:22Run 44:34Run 54:38Run 64:40Run 74:38Run 85:13Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:10:57 | top 12% 490/4,143 | 28:49* | 30:44* | 11:27 | splitsSkiErg4:13Sled push3:04Sled pull3:18Burpee broad jump4:07Row4:29Farmers carry2:16Sandbag lunges3:58Wall balls5:19Run 13:02Run 23:14Run 33:24Run 43:26Run 53:29Run 63:36Run 73:40Run 85:01Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:08:04 | top 8% 141/1,771 | 33:05 | 28:52 | 6:12 | splitsSkiErg4:17Sled push2:59Sled pull3:19Burpee broad jump3:48Row4:24Farmers carry2:03Sandbag lunges3:33Wall balls4:29Run 13:49Run 23:59Run 34:11Run 44:13Run 54:15Run 64:08Run 74:04Run 84:30Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:32 | top 13% 186/1,452 | 35:40 | 31:52 | 5:06 | splitsSkiErg4:17Sled push3:28Sled pull4:00Burpee broad jump4:17Row4:46Farmers carry2:19Sandbag lunges3:54Wall balls4:51Run 13:29Run 24:14Run 34:36Run 44:42Run 54:52Run 64:37Run 74:44Run 84:30Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Thijs Greven, Jean-François Wijnandswhat the whole field did → | Doubles Men · team 30-34 | 1:02:33 | top 13% 128/999 | 33:46 | 22:39 | 6:13 | splitsSkiErg3:35Sled push1:40Sled pull2:24Burpee broad jump2:45Row4:11Farmers carry1:35Sandbag lunges2:39Wall balls3:50Run 13:29Run 24:03Run 34:16Run 44:17Run 54:27Run 64:18Run 74:20Run 84:38Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Joost Rijkers, Thijs Grevenwhat the whole field did → | Doubles Men · team 35-39 | 1:06:01 | top 14% 183/1,342 | 36:39 | 25:20 | 4:06 | splitsSkiErg3:43Sled push2:04Sled pull3:20Burpee broad jump2:56Row4:21Farmers carry2:02Sandbag lunges3:07Wall balls3:47Run 14:27Run 24:33Run 34:48Run 44:48Run 54:51Run 64:47Run 74:42Run 83:47Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:13:10 | top 12% 213/1,936 | 36:44 | 30:01 | 6:30 | splitsSkiErg3:54Sled push2:42Sled pull4:07Burpee broad jump3:56Row4:18Farmers carry2:18Sandbag lunges4:09Wall balls4:37Run 14:07Run 24:19Run 34:29Run 44:35Run 54:53Run 64:39Run 74:35Run 85:11Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:16:09 | top 24% 433/1,840 | 37:59 | 29:51 | 8:19 | splitsSkiErg3:57Sled push2:51Sled pull3:48Burpee broad jump2:20Row4:25Farmers carry2:46Sandbag lunges4:39Wall balls5:05Run 14:36Run 24:29Run 34:34Run 44:39Run 54:38Run 64:38Run 74:40Run 85:45Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:15 | top 40% 589/1,476 | 35:07* | 33:12* | 6:58 | splitsSkiErg4:15Sled push2:13Sled pull3:59Burpee broad jump4:49Row4:38Farmers carry2:38Sandbag lunges5:06Wall balls5:34Run 16:28Run 24:27Run 34:52Run 44:50Run 5—Run 64:49Run 74:45Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
