NED Thijs Greven
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thijs Greven at each race, oldest on the left; lower is faster.The best was 1:08:04 at Heerenveen (May 2026); Thijs Greven was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:21:15 |
| Cologne | Apr 2025 | Open Men | 1:16:09 |
| Maastricht | Sep 2025 | Open Men | 1:13:10 |
| Cologne | Apr 2026 | Open Men | 1:12:32 |
| Heerenveen | May 2026 | Open Men | 1:08:04 |
| Berlin | May 2026 | Open Men | 1:10:57 |
| Maastricht | Sep 2026 | Open Men | 1:11:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:11 faster (1:21:15 to 1:08:04).
This line shows the finish time of Thijs Greven at each race, oldest on the left; lower is faster.The best was 1:02:33 at Mechelen (Mar 2026); Thijs Greven was 28:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:06:01 |
| Mechelen | Mar 2026 | Doubles Men | 1:02:33 |
| Maastricht | Sep 2026 | Doubles Men | 1:34:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
244th of 2,058 Open Men (faster than 88%). Against the 65 who finished around 1:10:07: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:23). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:44 | faster than 82% |
| SkiErg: | 4:09 | 4:29 | faster than 92% |
| Run 2: | 4:14 | 4:53 | faster than 81% |
| Sled push: | 2:26 | 2:57 | faster than 84% |
| Run 3: | 4:22 | 5:14 | faster than 87% |
| Sled pull: | 3:34 | 4:38 | faster than 90% |
| Run 4: | 4:34 | 5:13 | faster than 80% |
| Burpee broad jump: | 3:40 | 5:42 | faster than 94% |
| Run 5: | 4:38 | 5:20 | faster than 80% |
| Row: | 4:29 | 4:54 | faster than 90% |
| Run 6: | 4:40 | 5:15 | faster than 75% |
| Farmers carry: | 2:20 | 2:12 | faster than 41% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 4:19 | 5:10 | faster than 77% |
| Run 8: | 5:13 | 5:51 | faster than 74% |
| Wall balls: | 4:59 | 6:54 | faster than 87% |
| Roxzone: | 6:02 | 7:40 | faster than 84% |
| Runs (8 km) | 35:28 | 40:54 | faster than 81% |
| Stations (8) | 29:56 | ||
| Finish | 1:11:22 | 1:26:02 | 244th of 2,058 · faster than 88% |
1,395th of 1,512 Doubles Men (faster than 7%). Against the 46 who finished around 1:31:22: most time gained on burpee broad jump (2:05), most lost on the eight runs (10:49). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 3:49 | faster than 1% |
| SkiErg: | 3:59 | 4:00 | faster than 54% |
| Run 2: | 7:04 | 4:55 | faster than 3% |
| Sled push: | 1:31 | 1:47 | faster than 85% |
| Run 3: | 8:06 | 5:15 | faster than 2% |
| Sled pull: | 2:52 | 3:11 | faster than 74% |
| Run 4: | 7:41 | 5:16 | faster than 3% |
| Burpee broad jump: | 2:20 | 3:19 | faster than 94% |
| Run 5: | 7:53 | 5:21 | faster than 3% |
| Row: | 4:36 | 4:33 | faster than 46% |
| Run 6: | 7:59 | 5:19 | faster than 2% |
| Farmers carry: | 1:46 | 1:40 | faster than 35% |
| Run 7: | 8:30 | 5:18 | faster than 1% |
| Sandbag lunges: | 3:02 | 3:36 | faster than 82% |
| Run 8: | 8:44 | 5:37 | faster than 3% |
| Wall balls: | 3:57 | 4:17 | faster than 75% |
| Roxzone: | 9:16 | 6:59 | faster than 12% |
| Runs (8 km) | 1:01:23 | 41:02 | faster than 1% |
| Stations (8) | 24:03 | ||
| Finish | 1:34:36 | 1:14:39 | 1395th of 1,512 · faster than 7% |
490th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on sled pull (0:16), most lost on the eight runs (0:28). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:29 | faster than 84% |
| SkiErg: | 4:13 | 4:32 | faster than 88% |
| Run 2: | 3:14 | 3:48 | faster than 87% |
| Sled push: | 3:04 | 3:20 | faster than 66% |
| Run 3: | 3:24 | 4:02 | faster than 87% |
| Sled pull: | 3:18 | 4:20 | faster than 90% |
| Run 4: | 3:26 | 4:03 | faster than 86% |
| Burpee broad jump: | 4:07 | 5:39 | faster than 85% |
| Run 5: | 3:29 | 4:11 | faster than 88% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 3:36 | 4:07 | faster than 80% |
| Farmers carry: | 2:16 | 2:16 | faster than 50% |
| Run 7: | 3:40 | 4:10 | faster than 78% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 88% |
| Run 8: | 5:01 | 6:06 | faster than 85% |
| Wall balls: | 5:19 | 7:00 | faster than 82% |
| Roxzone: | 11:27 | 13:57 | faster than 85% |
| Runs (8 km) | 28:49 | 34:04 | faster than 86% |
| Stations (8) | 30:44 | ||
| Finish | 1:10:57 | 1:26:03 | 490th of 4,143 · faster than 88% |
141st of 1,771 Open Men (faster than 92%). Against the 54 who finished around 1:08:50: most time gained on wall balls (0:37), most lost on sled push (0:38). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:32 | faster than 87% |
| SkiErg: | 4:17 | 4:26 | faster than 72% |
| Run 2: | 3:59 | 4:39 | faster than 85% |
| Sled push: | 2:59 | 2:45 | faster than 34% |
| Run 3: | 4:11 | 4:55 | faster than 86% |
| Sled pull: | 3:19 | 4:08 | faster than 88% |
| Run 4: | 4:13 | 4:57 | faster than 85% |
| Burpee broad jump: | 3:48 | 5:34 | faster than 92% |
| Run 5: | 4:15 | 5:07 | faster than 88% |
| Row: | 4:24 | 4:45 | faster than 88% |
| Run 6: | 4:08 | 4:58 | faster than 89% |
| Farmers carry: | 2:03 | 2:02 | faster than 48% |
| Run 7: | 4:04 | 4:59 | faster than 91% |
| Sandbag lunges: | 3:33 | 4:51 | faster than 88% |
| Run 8: | 4:30 | 5:36 | faster than 89% |
| Wall balls: | 4:29 | 6:43 | faster than 93% |
| Roxzone: | 6:12 | 7:49 | faster than 85% |
| Runs (8 km) | 33:05 | 40:03 | faster than 89% |
| Stations (8) | 28:52 | ||
| Finish | 1:08:04 | 1:23:49 | 141st of 1,771 · faster than 92% |
186th of 1,452 Open Men (faster than 87%). Against the 45 who finished around 1:13:21: most time gained on the eight runs (0:45), most lost on sled push (0:40). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:08 | faster than 85% |
| SkiErg: | 4:17 | 4:29 | faster than 77% |
| Run 2: | 4:14 | 5:10 | faster than 91% |
| Sled push: | 3:28 | 3:14 | faster than 36% |
| Run 3: | 4:36 | 5:32 | faster than 88% |
| Sled pull: | 4:00 | 4:27 | faster than 69% |
| Run 4: | 4:42 | 5:34 | faster than 84% |
| Burpee broad jump: | 4:17 | 5:29 | faster than 84% |
| Run 5: | 4:52 | 5:45 | faster than 83% |
| Row: | 4:46 | 4:52 | faster than 61% |
| Run 6: | 4:37 | 5:32 | faster than 87% |
| Farmers carry: | 2:19 | 1:58 | faster than 22% |
| Run 7: | 4:44 | 5:36 | faster than 85% |
| Sandbag lunges: | 3:54 | 5:09 | faster than 89% |
| Run 8: | 4:30 | 5:24 | faster than 83% |
| Wall balls: | 4:51 | 7:21 | faster than 92% |
| Roxzone: | 5:06 | 6:28 | faster than 83% |
| Runs (8 km) | 35:40 | 43:02 | faster than 87% |
| Stations (8) | 31:52 | ||
| Finish | 1:12:32 | 1:27:04 | 186th of 1,452 · faster than 87% |
198th of 1,536 Doubles Men (faster than 87%). Against the 31 who finished around 1:03:25: most time gained on sled pull (0:22), most lost on the eight runs (0:19). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:51 | faster than 73% |
| SkiErg: | 3:35 | 4:01 | faster than 97% |
| Run 2: | 4:03 | 4:42 | faster than 82% |
| Sled push: | 1:40 | 1:38 | faster than 45% |
| Run 3: | 4:16 | 4:58 | faster than 81% |
| Sled pull: | 2:24 | 3:04 | faster than 92% |
| Run 4: | 4:17 | 5:01 | faster than 83% |
| Burpee broad jump: | 2:45 | 3:22 | faster than 79% |
| Run 5: | 4:27 | 5:12 | faster than 81% |
| Row: | 4:11 | 4:28 | faster than 82% |
| Run 6: | 4:18 | 5:06 | faster than 84% |
| Farmers carry: | 1:35 | 1:40 | faster than 65% |
| Run 7: | 4:20 | 5:02 | faster than 81% |
| Sandbag lunges: | 2:39 | 3:34 | faster than 93% |
| Run 8: | 4:38 | 5:24 | faster than 82% |
| Wall balls: | 3:50 | 4:26 | faster than 86% |
| Roxzone: | 6:13 | 7:26 | faster than 82% |
| Runs (8 km) | 33:46 | 39:14 | faster than 82% |
| Stations (8) | 22:39 | ||
| Finish | 1:02:33 | 1:13:23 | 198th of 1,536 · faster than 87% |
183rd of 1,342 Doubles Men (faster than 86%). Against the 40 who finished around 1:06:36: most time gained on the eight runs (0:32), most lost on farmers carry (0:23). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:58 | faster than 77% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 4:33 | 5:17 | faster than 85% |
| Sled push: | 2:04 | 2:03 | faster than 48% |
| Run 3: | 4:48 | 5:40 | faster than 86% |
| Sled pull: | 3:20 | 3:14 | faster than 42% |
| Run 4: | 4:48 | 5:42 | faster than 86% |
| Burpee broad jump: | 2:56 | 3:21 | faster than 73% |
| Run 5: | 4:51 | 5:51 | faster than 87% |
| Row: | 4:21 | 4:27 | faster than 67% |
| Run 6: | 4:47 | 5:45 | faster than 88% |
| Farmers carry: | 2:02 | 1:47 | faster than 23% |
| Run 7: | 4:42 | 5:42 | faster than 89% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 72% |
| Run 8: | 3:47 | 4:49 | faster than 85% |
| Wall balls: | 3:47 | 4:35 | faster than 93% |
| Roxzone: | 4:06 | 4:57 | faster than 80% |
| Runs (8 km) | 36:39 | 44:08 | faster than 87% |
| Stations (8) | 25:20 | ||
| Finish | 1:06:01 | 1:16:14 | 183rd of 1,342 · faster than 86% |
213th of 1,936 Open Men (faster than 89%). Against the 58 who finished around 1:12:41: most time gained on wall balls (1:05), most lost on the eight runs (1:44). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:47 | faster than 85% |
| SkiErg: | 3:54 | 4:29 | faster than 99% |
| Run 2: | 4:19 | 4:45 | faster than 75% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 4:29 | 5:05 | faster than 80% |
| Sled pull: | 4:07 | 5:13 | faster than 87% |
| Run 4: | 4:35 | 5:08 | faster than 79% |
| Burpee broad jump: | 3:56 | 5:56 | faster than 94% |
| Run 5: | 4:53 | 5:26 | faster than 75% |
| Row: | 4:18 | 4:47 | faster than 95% |
| Run 6: | 4:39 | 5:14 | faster than 78% |
| Farmers carry: | 2:18 | 2:07 | faster than 34% |
| Run 7: | 4:35 | 5:13 | faster than 79% |
| Sandbag lunges: | 4:09 | 5:12 | faster than 84% |
| Run 8: | 5:11 | 5:58 | faster than 77% |
| Wall balls: | 4:37 | 8:08 | faster than 97% |
| Roxzone: | 6:30 | 7:33 | faster than 73% |
| Runs (8 km) | 36:44 | 41:55 | faster than 81% |
| Stations (8) | 30:01 | ||
| Finish | 1:13:10 | 1:29:04 | 213th of 1,936 · faster than 89% |
433rd of 1,840 Open Men (faster than 76%). Against the 56 who finished around 1:16:30: most time gained on burpee broad jump (2:31), most lost on farmers carry (0:54). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 63% |
| SkiErg: | 3:57 | 4:24 | faster than 97% |
| Run 2: | 4:29 | 4:40 | faster than 61% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 4:34 | 4:59 | faster than 73% |
| Sled pull: | 3:48 | 4:27 | faster than 79% |
| Run 4: | 4:39 | 5:01 | faster than 71% |
| Burpee broad jump: | 2:20 | 5:27 | faster than 98% |
| Run 5: | 4:38 | 5:09 | faster than 76% |
| Row: | 4:25 | 4:45 | faster than 86% |
| Run 6: | 4:38 | 5:03 | faster than 73% |
| Farmers carry: | 2:46 | 2:03 | faster than 12% |
| Run 7: | 4:40 | 5:06 | faster than 72% |
| Sandbag lunges: | 4:39 | 5:04 | faster than 63% |
| Run 8: | 5:45 | 6:16 | faster than 69% |
| Wall balls: | 5:05 | 7:00 | faster than 88% |
| Roxzone †: | 8:19 | ||
| Runs (8 km) | 37:59 | 41:24 | faster than 72% |
| Stations (8) | 29:51 | ||
| Finish | 1:16:09 | 1:25:33 | 433rd of 1,840 · faster than 76% |
589th of 1,476 Open Men (faster than 60%). Against the 44 who finished around 1:21:17: most time gained on burpee broad jump (0:14), most lost on farmers carry (0:48).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 6:33 | faster than 53% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:27 | 4:38 | faster than 61% |
| Sled push: | 2:13 | 2:38 | faster than 82% |
| Run 3: | 4:52 | 4:52 | faster than 50% |
| Sled pull: | 3:59 | 4:19 | faster than 66% |
| Run 4: | 4:50 | 4:54 | faster than 52% |
| Burpee broad jump: | 4:49 | 5:32 | faster than 68% |
| Run 5: | — | ||
| Row: | 4:38 | 4:45 | faster than 64% |
| Run 6: | 4:49 | 4:57 | faster than 56% |
| Farmers carry: | 2:38 | 1:58 | faster than 11% |
| Run 7: | 4:45 | 4:56 | faster than 60% |
| Sandbag lunges: | 5:06 | 4:57 | faster than 46% |
| Run 8: | 4:56 | 5:09 | faster than 60% |
| Wall balls: | 5:34 | 5:53 | faster than 58% |
| Roxzone: | 6:58 | 7:01 | faster than 51% |
| Runs (8 km) | 35:07 | 36:08 | faster than 59% |
| Stations (8) | 33:12 | ||
| Finish | 1:21:15 | 1:24:18 | 589th of 1,476 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Maastricht Sep 2025 · best of 7 | 4:34 |
| Sled push | 2:13 | Maastricht Feb 2025 · best of 7 | 3:04 |
| Sled pull | 3:18 | Berlin 2026 · best of 7 | 4:57 |
| Burpee broad jump | 2:20 | Cologne 2025 · best of 7 | 5:38 |
| Row | 4:18 | Maastricht Sep 2025 · best of 7 | 4:53 |
| Farmers carry | 2:03 | Heerenveen 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:33 | Heerenveen 2026 · best of 7 | 5:20 |
| Wall balls | 4:29 | Heerenveen 2026 · best of 7 | 7:03 |
| Runs (8 km) | 28:49 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 5:06 | Cologne 2026 · best of 6 | 7:23 |
How to read
Each station's best across Thijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jean-François Wijnands1 race
- Joost Rijkers1 race
- Salino Astore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Thijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Thijs: faster than |
|---|---|
| Ski | 73% |
| Push | 35% |
| Pull | 89% |
| BBJ | 93% |
| Row | 88% |
| Carry | 48% |
| Lunges | 88% |
| Wall balls | 93% |
| Roxzone | 85% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thijs beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thijs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijs: 33:09 running, 28:52 at the stations and 6:12 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thijs | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:32 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 3:59 | 4:39 |
| Sled push | 2:59 | 2:45 |
| Run 3 | 4:11 | 4:55 |
| Sled pull | 3:19 | 4:08 |
| Run 4 | 4:13 | 4:57 |
| Burpee broad jump | 3:48 | 5:34 |
| Run 5 | 4:15 | 5:07 |
| Row | 4:24 | 4:45 |
| Run 6 | 4:08 | 4:58 |
| Farmers carry | 2:03 | 2:02 |
| Run 7 | 4:04 | 4:59 |
| Sandbag lunges | 3:33 | 4:51 |
| Run 8 | 4:30 | 5:36 |
| Wall balls | 4:29 | 6:43 |
| Roxzone | 6:12 | 7:49 |
| Finish | 1:08:04 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:04.
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