THA Thanchan Rakrueng
16 HYROX results (9 solo, 7 in a team) over 3 seasons. Personal bests: Pro Men 1:20:24 (Hong Kong May 2026) · Open Men 1:20:20 (Hong Kong 2025) · Doubles Men 1:00:29 (Bangkok Aug 2026) · Relay Mixed 1:06:10 (Chengdu Aug 2026) · Pro Doubles Men 1:06:27 (Bangkok Mar 2026).
These results may belong to more than one athlete called Thanchan Rakrueng: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: chanon wangtal, Thanchan Rakruengwhat the whole field did → | Doubles Men · team 35-39 | 1:00:29 | top 2% 30/2,161 | 31:20 | 22:43 | 6:30 | splitsSkiErg3:53Sled push1:32Sled pull2:55Burpee broad jump2:02Row4:10Farmers carry1:19Sandbag lunges2:57Wall balls3:55Run 14:06Run 23:32Run 33:50Run 43:49Run 53:57Run 63:40Run 73:56Run 84:34Full report for this race → |
| Chengdu Aug 2026 2 Aug 2026team: Thanchan Rakrueng, Anchada Teerapongvisanuporn, Chanon Wangtal, Milint Wintrasiriwhat the whole field did → | Relay Mixed · team 40+ | 1:06:10 | top 8% 20/277 | 32:21 | 29:30 | 4:25 | splitsSkiErg4:16Sled push3:03Sled pull5:16Burpee broad jump2:13Row4:23Farmers carry1:54Sandbag lunges3:29Wall balls4:56Run 12:57Run 24:20Run 34:42Run 43:57Run 53:59Run 64:32Run 73:59Run 83:59Full report for this race → |
| Chengdu Aug 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:21:10 | top 35% 74/217 | 39:02 | 36:22 | 5:49 | splitsSkiErg4:26Sled push3:50Sled pull5:22Burpee broad jump4:49Row4:43Farmers carry1:46Sandbag lunges4:51Wall balls6:35Run 13:43Run 24:54Run 35:08Run 45:05Run 55:03Run 65:04Run 75:14Run 84:53Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:27:18 | top 49% 91/189 | 44:39 | 35:26 | 7:18 | splitsSkiErg4:28Sled push3:49Sled pull4:33Burpee broad jump3:06Row4:41Farmers carry1:42Sandbag lunges6:12Wall balls6:55Run 14:46Run 24:13Run 34:38Run 49:10Run 55:09Run 64:44Run 75:17Run 86:46Full report for this race → |
| Hong Kong May 2026 9 May 2026what the whole field did → | Pro Men · 35-39 | 1:20:24 | top 36% 108/301 | 32:49* | 37:37* | 10:02 | splitsSkiErg4:23Sled push3:37Sled pull4:48Burpee broad jump4:07Row4:34Farmers carry1:40Sandbag lunges5:33Wall balls8:55Run 13:15Run 23:51Run 33:58Run 44:02Run 54:01Run 64:00Run 74:10Run 85:37Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Chanon Wangtal, Thanchan Rakruengwhat the whole field did → | Doubles Men · team 35-39 | 1:01:10 | top 3% 48/1,846 | 29:23* | 23:38* | 8:12 | splitsSkiErg3:55Sled push1:17Sled pull3:06Burpee broad jump2:25Row4:14Farmers carry1:23Sandbag lunges2:51Wall balls4:27Run 13:01Run 23:24Run 33:35Run 43:38Run 53:40Run 63:33Run 73:45Run 84:51Full report for this race → |
| Singapore 2026 5 Apr 2026team: Chanon Wangtal, Thanchan Rakruengwhat the whole field did → | Doubles Men · team 35-39 | 1:02:39 | top 2% 23/1,528 | 32:40 | 24:31 | 5:32 | splitsSkiErg3:54Sled push1:51Sled pull3:02Burpee broad jump2:06Row4:32Farmers carry1:46Sandbag lunges3:08Wall balls4:12Run 12:56Run 24:01Run 34:11Run 44:15Run 54:31Run 64:13Run 74:19Run 84:19Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Thanchan Rakrueng, Samuel Burnswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:27 | top 28% 52/187 | 31:26 | 27:27 | 7:38 | splitsSkiErg3:51Sled push2:24Sled pull4:07Burpee broad jump3:17Row4:11Farmers carry1:32Sandbag lunges3:40Wall balls4:25Run 15:17Run 23:15Run 33:27Run 43:46Run 53:42Run 63:31Run 73:54Run 84:37Full report for this race → |
| Osaka Feb 2026 1 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:22:49 | top 40% 133/340 | 37:45 | 37:25 | 7:42 | splitsSkiErg4:39Sled push4:11Sled pull4:42Burpee broad jump3:53Row4:30Farmers carry1:59Sandbag lunges5:25Wall balls8:06Run 12:39Run 24:46Run 35:12Run 45:13Run 55:22Run 65:13Run 75:23Run 84:01Full report for this race → |
| Osaka Jan 2026 30 Jan 2026team: Chanon Wangtal, Thanchan Rakruengwhat the whole field did → | Doubles Men · team 35-39 | 1:06:22 | top 10% 68/751 | 33:07 | 26:22 | 6:57 | splitsSkiErg4:03Sled push1:36Sled pull2:49Burpee broad jump2:10Row4:06Farmers carry4:06Sandbag lunges2:42Wall balls4:50Run 12:27Run 24:12Run 34:52Run 44:34Run 54:53Run 63:51Run 74:38Run 83:44Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Chanon Wangtal, Thanchan Rakruengwhat the whole field did → | Doubles Men · team 35-39 | 1:05:34 | top 12% 44/388 | 32:32 | 24:13 | 8:51 | splitsSkiErg3:59Sled push1:56Sled pull3:08Burpee broad jump2:40Row4:25Farmers carry1:14Sandbag lunges2:57Wall balls3:54Run 14:33Run 24:00Run 33:52Run 43:54Run 54:00Run 63:54Run 73:52Run 84:31Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:28:21 | top 49% 109/227 | 36:52 | 41:59 | 9:36 | splitsSkiErg4:33Sled push4:41Sled pull5:41Burpee broad jump5:13Row4:55Farmers carry2:15Sandbag lunges6:21Wall balls8:20Run 14:52Run 23:58Run 34:15Run 44:36Run 54:23Run 64:46Run 74:44Run 85:21Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:20:20 | top 13% 153/1,188 | 42:02 | 32:23 | 5:55 | splitsSkiErg4:31Sled push2:58Sled pull4:18Burpee broad jump3:53Row4:38Farmers carry1:46Sandbag lunges4:51Wall balls5:28Run 13:14Run 25:02Run 35:27Run 45:19Run 55:49Run 65:19Run 75:34Run 86:18Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 35-39 | 1:56:43 | 172nd of 223 | 57:50 | 46:26 | 12:31 | splitsSkiErg4:21Sled push3:53Sled pull10:22Burpee broad jump5:09Row4:59Farmers carry2:36Sandbag lunges7:40Wall balls7:26Run 14:26Run 25:41Run 311:10Run 47:47Run 56:50Run 66:46Run 77:14Run 88:01Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:42:16 | 85th of 119 | 48:29 | 45:26 | 8:25 | splitsSkiErg4:33Sled push5:43Sled pull7:57Burpee broad jump5:35Row4:55Farmers carry2:16Sandbag lunges6:13Wall balls8:14Run 15:19Run 24:58Run 35:44Run 46:34Run 56:00Run 65:25Run 76:09Run 88:24Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 2:02:44 | 255th of 273 | 1:00:56 | 51:57 | 9:56 | splitsSkiErg4:27Sled push3:15Sled pull7:07Burpee broad jump7:39Row4:28Farmers carry2:28Sandbag lunges8:05Wall balls14:28Run 14:35Run 26:20Run 36:49Run 46:30Run 58:26Run 69:31Run 78:54Run 89:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanchan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Pro Men finisher at Hong Kong May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:24.
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