GBR Tessa Clarke
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:15:25 (Manchester 2025) · Doubles Mixed 1:08:27 (Birmingham 2025) · Doubles Women 1:15:29 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:16:01 | top 9% 117/1,356 | 38:36 | 32:45 | 4:45 | splitsSkiErg4:30Sled push2:02Sled pull4:25Burpee broad jump6:09Row4:48Farmers carry1:44Sandbag lunges4:22Wall balls4:45Run 13:08Run 24:43Run 35:06Run 45:20Run 56:01Run 65:13Run 75:08Run 84:01Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Tessa Clarke, Alex Parkinsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:27 | top 15% 315/2,158 | 37:31 | 25:54 | 5:08 | splitsSkiErg3:49Sled push2:14Sled pull2:59Burpee broad jump3:23Row4:18Farmers carry1:23Sandbag lunges3:28Wall balls4:20Run 14:43Run 24:14Run 35:03Run 44:59Run 54:50Run 64:41Run 74:34Run 84:29Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:15:25 | top 10% 53/539 | 34:22 | 34:50 | 6:13 | splitsSkiErg4:30Sled push2:41Sled pull5:09Burpee broad jump6:20Row4:49Farmers carry1:52Sandbag lunges4:04Wall balls5:25Run 13:00Run 24:09Run 34:26Run 44:34Run 54:37Run 64:37Run 74:33Run 84:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sheridan McWilliam, Tessa Clarkewhat the whole field did → | Doubles Women · team 30-39 | 1:15:29 | top 15% 201/1,370 | 40:04 | 29:00 | 6:29 | splitsSkiErg4:27Sled push1:20Sled pull4:15Burpee broad jump5:02Row4:33Farmers carry1:28Sandbag lunges3:24Wall balls4:31Run 15:13Run 24:30Run 34:55Run 44:55Run 55:40Run 65:04Run 74:45Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
