AUS Tess Spillane
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:22:01 (Melbourne 2025) · Doubles Mixed 1:09:29 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Tess Spillane, Matthew Scafidiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:29 | top 17% 490/2,979 | 37:21 | 25:02 | 7:09 | splitsSkiErg4:04Sled push1:38Sled pull2:46Burpee broad jump3:12Row4:19Farmers carry1:37Sandbag lunges3:20Wall balls4:06Run 13:55Run 24:20Run 34:22Run 44:24Run 54:28Run 64:30Run 74:45Run 86:39Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Matt Scafidi, Tess Spillanewhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:51 | top 30% 97/334 | 39:01 | 26:35 | 6:20 | splitsSkiErg3:54Sled push2:02Sled pull3:44Burpee broad jump3:22Row4:30Farmers carry1:46Sandbag lunges3:25Wall balls3:52Run 14:23Run 24:37Run 34:53Run 44:54Run 54:56Run 65:03Run 75:11Run 85:08Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 40-44 | 1:24:01 | top 28% 262/962 | 41:29 | 35:19 | 7:18 | splitsSkiErg4:42Sled push2:23Sled pull6:17Burpee broad jump5:58Row5:05Farmers carry2:12Sandbag lunges3:56Wall balls4:46Run 14:13Run 24:47Run 35:07Run 45:09Run 55:22Run 65:34Run 75:31Run 85:48Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 40-44 | 1:22:01 | top 27% 449/1,666 | 41:59 | 31:08 | 8:59 | splitsSkiErg4:40Sled push2:11Sled pull4:38Burpee broad jump4:48Row4:55Farmers carry2:03Sandbag lunges3:54Wall balls3:59Run 12:56Run 25:05Run 35:12Run 45:20Run 55:35Run 65:31Run 75:33Run 86:50Full report for this race → |
| Sydney 2025 5 Jul 2025team: Matthew Scafidi, Tess Spillanewhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:25 | top 27% 461/1,718 | 39:09 | 27:03 | 8:18 | splitsSkiErg3:53Sled push1:44Sled pull3:13Burpee broad jump3:55Row4:47Farmers carry1:47Sandbag lunges3:56Wall balls3:48Run 14:26Run 24:34Run 34:34Run 44:35Run 54:46Run 64:44Run 74:48Run 86:45Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tess Spillane, Matt Scafidiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:22 | 917th of 1,264 | 52:11 | 27:26 | 8:49 | splitsSkiErg4:10Sled push1:31Sled pull3:36Burpee broad jump4:06Row4:31Farmers carry1:39Sandbag lunges4:06Wall balls3:47Run 13:21Run 29:23Run 39:25Run 45:36Run 55:51Run 65:51Run 75:57Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tess against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
