SWE Tess Forsberg
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:12:01 (Cardiff 2026) · Doubles Mixed 1:04:25 (Oslo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Mark Smith, Tess Forsbergwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:25 | top 7% 68/976 | 37:12 | 24:12 | 3:06 | splitsSkiErg3:55Sled push2:03Sled pull2:38Burpee broad jump2:49Row4:12Farmers carry1:35Sandbag lunges3:16Wall balls3:44Run 14:44Run 24:15Run 34:30Run 44:28Run 54:35Run 64:32Run 74:38Run 85:33Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 40-44 | 1:12:01 | top 3% 58/2,039 | 39:25 | 29:49 | 2:47 | splitsSkiErg4:46Sled push2:26Sled pull3:21Burpee broad jump4:07Row5:02Farmers carry2:03Sandbag lunges3:27Wall balls4:37Run 15:20Run 24:38Run 34:48Run 44:47Run 54:51Run 65:14Run 74:27Run 85:23Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Tess Forsberg, Mark Smithwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:07 | top 6% 128/2,159 | 37:45 | 24:08 | 3:17 | splitsSkiErg3:59Sled push1:42Sled pull2:48Burpee broad jump2:52Row4:15Farmers carry1:34Sandbag lunges3:10Wall balls3:48Run 14:40Run 24:32Run 34:38Run 44:37Run 54:47Run 64:38Run 74:42Run 85:15Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 40-44 | 1:15:40 | top 9% 87/1,044 | 37:52 | 32:02 | 5:50 | splitsSkiErg4:44Sled push2:22Sled pull4:37Burpee broad jump4:22Row4:53Farmers carry1:48Sandbag lunges4:11Wall balls5:05Run 14:26Run 24:28Run 34:33Run 44:40Run 54:49Run 64:55Run 74:50Run 85:15Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Mark Smith, Tess Forsbergwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:53 | top 16% 343/2,158 | 37:59 | 25:44 | 5:16 | splitsSkiErg3:58Sled push1:57Sled pull3:20Burpee broad jump2:43Row4:29Farmers carry1:39Sandbag lunges3:40Wall balls3:58Run 15:18Run 24:23Run 34:40Run 44:40Run 54:49Run 64:35Run 74:49Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tess against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
