GBR Terry Stark
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:42 (Poznań 2024) · Doubles Men 0:55:03 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gerald Ampadu, Terry Starkwhat the whole field did → | Doubles Men · team 30-34 | 1:40:28 | 3833rd of 3,927 | 53:41* | 29:25* | 17:27 | splitsSkiErg4:33Sled push2:13Sled pull3:32Burpee broad jump4:01Row4:35Farmers carry2:17Sandbag lunges3:23Wall balls4:51Run 13:46Run 25:57Run 36:14Run 47:03Run 56:41Run 66:58Run 77:18Run 89:48Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:05:17 | top 4% 85/2,324 | 30:37 | 29:34 | 5:11 | splitsSkiErg4:16Sled push2:54Sled pull4:31Burpee broad jump3:43Row4:25Farmers carry1:40Sandbag lunges3:42Wall balls4:23Run 14:31Run 23:26Run 33:39Run 43:40Run 53:47Run 63:43Run 73:45Run 84:09Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:04:42 | top 7% 49/775 | 37:31 | 28:18 | 3:57 | splitsSkiErg4:14Sled push2:06Sled pull3:40Burpee broad jump3:31Row4:28Farmers carry1:39Sandbag lunges4:05Wall balls4:35Run 13:53Run 23:39Run 33:45Run 43:48Run 55:38Run 63:47Run 73:52Run 84:12Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Terry Stark, Joe Binghamwhat the whole field did → | Doubles Men · team 30-39 | 0:55:03 | 8th of 1,317 | 28:57 | 21:57 | 4:13 | splitsSkiErg3:38Sled push1:35Sled pull2:42Burpee broad jump2:25Row3:55Farmers carry1:25Sandbag lunges2:35Wall balls3:42Run 13:47Run 23:18Run 33:35Run 43:36Run 53:37Run 63:39Run 73:41Run 83:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
