GBR Terry Brooker
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Terry Brooker at each race, oldest on the left; lower is faster.The best was 1:53:30 at London Olympia (Mar 2026); Terry Brooker was 27:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 2:21:02 |
| London Olympia | Mar 2026 | Open Men | 1:53:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Terry Brooker at each race, oldest on the left; lower is faster.The best was 1:56:30 at Birmingham (Oct 2026); Terry Brooker was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 2:03:20 |
| Manchester | Jan 2026 | Doubles Men | 1:57:28 |
| Birmingham | Oct 2026 | Doubles Men | 1:56:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
3,140th of 3,157 Doubles Men (faster than 0%). Against the 94 who finished around 1:36:48: most time gained on burpee broad jump (1:28), most lost on the eight runs (21:03). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 10:07 | 5:13 | faster than 0% |
| SkiErg: | 4:39 | 4:01 | faster than 3% |
| Run 2: | 8:48 | 4:34 | faster than 0% |
| Sled push: | 2:23 | 2:00 | faster than 16% |
| Run 3: | 8:48 | 4:53 | faster than 0% |
| Sled pull: | 4:18 | 3:15 | faster than 8% |
| Run 4: | 9:16 | 4:53 | faster than 0% |
| Burpee broad jump: | 3:27 | 3:18 | faster than 43% |
| Run 5: | 9:23 | 5:00 | faster than 0% |
| Row: | 4:47 | 4:28 | faster than 21% |
| Run 6: | 8:55 | 4:55 | faster than 0% |
| Farmers carry: | 2:04 | 1:38 | faster than 8% |
| Run 7: | 9:17 | 4:58 | faster than 0% |
| Sandbag lunges: | 5:28 | 3:34 | faster than 4% |
| Run 8: | 9:41 | 5:00 | faster than 0% |
| Wall balls: | 4:52 | 4:24 | faster than 30% |
| Roxzone: | 10:27 | 5:52 | faster than 2% |
| Runs (8 km) | 1:14:11 | 39:23 | faster than 0% |
| Stations (8) | 31:58 | ||
| Finish | 1:56:30 | 1:12:16 | 3140th of 3,157 · faster than 0% |
2,428th of 2,650 Open Men (faster than 8%). Against the 80 who finished around 1:49:46: most time gained on row (0:34), most lost on the eight runs (3:59). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 4:42 | faster than 3% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 6:12 | 4:34 | faster than 8% |
| Sled push: | 3:47 | 2:56 | faster than 14% |
| Run 3: | 6:36 | 4:52 | faster than 7% |
| Sled pull: | 5:26 | 4:24 | faster than 19% |
| Run 4: | 6:12 | 4:52 | faster than 10% |
| Burpee broad jump: | 7:07 | 5:35 | faster than 22% |
| Run 5: | 6:37 | 5:03 | faster than 10% |
| Row: | 4:50 | 4:48 | faster than 48% |
| Run 6: | 6:29 | 4:54 | faster than 8% |
| Farmers carry: | 3:23 | 2:13 | faster than 6% |
| Run 7: | 7:34 | 4:54 | faster than 3% |
| Sandbag lunges: | 9:28 | 5:16 | faster than 2% |
| Run 8: | 9:17 | 6:55 | faster than 12% |
| Wall balls: | 10:54 | 7:24 | faster than 14% |
| Roxzone: | 8:41 | 5:53 | faster than 11% |
| Runs (8 km) | 55:28 | 41:06 | faster than 7% |
| Stations (8) | 49:27 | ||
| Finish | 1:53:30 | 1:25:09 | 2428th of 2,650 · faster than 8% |
1,585th of 1,596 Doubles Men (faster than 0%). Against the 48 who finished around 1:41:02: most time gained on wall balls (1:16), most lost on the eight runs (17:06). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 3:40 | faster than 2% |
| SkiErg: | 4:44 | 3:53 | faster than 0% |
| Run 2: | 9:18 | 5:06 | faster than 1% |
| Sled push: | 2:26 | 1:42 | faster than 2% |
| Run 3: | 10:06 | 5:27 | faster than 0% |
| Sled pull: | 4:21 | 3:07 | faster than 5% |
| Run 4: | 9:58 | 5:30 | faster than 0% |
| Burpee broad jump: | 3:58 | 3:20 | faster than 24% |
| Run 5: | 10:07 | 5:40 | faster than 1% |
| Row: | 5:06 | 4:25 | faster than 5% |
| Run 6: | 9:46 | 5:36 | faster than 0% |
| Farmers carry: | 2:08 | 1:40 | faster than 6% |
| Run 7: | 10:34 | 5:37 | faster than 0% |
| Sandbag lunges: | 6:29 | 3:39 | faster than 1% |
| Run 8: | 7:55 | 4:39 | faster than 4% |
| Wall balls: | 5:13 | 4:20 | faster than 19% |
| Roxzone: | 8:59 | 4:45 | faster than 5% |
| Runs (8 km) | 1:14:07 | 41:35 | faster than 0% |
| Stations (8) | 34:25 | ||
| Finish | 1:57:28 | 1:12:48 | 1585th of 1,596 · faster than 0% |
3,007th of 3,034 Open Men (faster than 0%). Against the 92 who finished around 1:55:22: most time gained on row (0:18), most lost on the eight runs (21:28). Runs 5 to 8 took 18:17 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 3:36 | faster than 0% |
| SkiErg: | 4:34 | 4:22 | faster than 26% |
| Run 2: | 6:59 | 5:02 | faster than 7% |
| Sled push: | 4:13 | 2:52 | faster than 5% |
| Run 3: | 8:07 | 5:22 | faster than 6% |
| Sled pull: | 5:51 | 4:24 | faster than 12% |
| Run 4: | 7:15 | 5:21 | faster than 7% |
| Burpee broad jump: | 9:10 | 5:20 | faster than 6% |
| Run 5: | 8:37 | 5:36 | faster than 4% |
| Row: | 5:00 | 4:43 | faster than 26% |
| Run 6: | 11:37 | 5:28 | faster than 0% |
| Farmers carry: | 3:12 | 2:04 | faster than 3% |
| Run 7: | 11:46 | 5:29 | faster than 0% |
| Sandbag lunges: | 12:56 | 4:59 | faster than 0% |
| Run 8: | 15:14 | 4:41 | faster than 0% |
| Wall balls: | 11:24 | 6:31 | faster than 5% |
| Roxzone: | 8:37 | 4:55 | faster than 3% |
| Runs (8 km) | 1:16:09 | 40:58 | faster than 0% |
| Stations (8) | 56:20 | ||
| Finish | 2:21:02 | 1:22:00 | 3007th of 3,034 · faster than 0% |
1,425th of 1,428 Doubles Men (faster than 0%). Against the 43 who finished around 1:34:41: slower on every part, most on the eight runs (22:07). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 10:13 | 6:00 | faster than 0% |
| SkiErg: | 4:37 | 3:56 | faster than 1% |
| Run 2: | 7:59 | 4:24 | faster than 0% |
| Sled push: | 2:42 | 1:49 | faster than 2% |
| Run 3: | 8:50 | 4:39 | faster than 0% |
| Sled pull: | 4:27 | 3:14 | faster than 6% |
| Run 4: | 9:24 | 4:45 | faster than 0% |
| Burpee broad jump: | 4:39 | 3:09 | faster than 8% |
| Run 5: | 9:30 | 4:51 | faster than 0% |
| Row: | 5:11 | 4:25 | faster than 3% |
| Run 6: | 9:23 | 4:48 | faster than 0% |
| Farmers carry: | 2:09 | 1:35 | faster than 2% |
| Run 7: | 9:08 | 4:48 | faster than 0% |
| Sandbag lunges: | 6:11 | 3:19 | faster than 0% |
| Run 8: | 10:20 | 5:08 | faster than 0% |
| Wall balls: | 6:01 | 4:11 | faster than 5% |
| Roxzone: | 12:45 | 6:56 | faster than 0% |
| Runs (8 km) | 1:14:44 | 39:24 | faster than 0% |
| Stations (8) | 35:57 | ||
| Finish | 2:03:20 | 1:12:21 | 1425th of 1,428 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Terry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:47 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 5:26 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:07 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:50 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 3:12 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 9:28 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 10:54 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 55:28 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 8:37 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Terry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pronoy Bose3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Terry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 49% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Terry: faster than |
|---|---|
| Ski | 43% |
| Push | 14% |
| Pull | 20% |
| BBJ | 22% |
| Row | 49% |
| Carry | 7% |
| Lunges | 2% |
| Wall balls | 14% |
| Roxzone | 12% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Terry beat on each part of the race, at this race.Best: Row (faster than 49%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Terry's time on each part against the typical Open Men finisher at this race.Best: Row (0:02 slower); weakest: Runs (8 km) (14:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terry: 55:31 running, 49:26 at the stations and 8:41 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Terry | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 4:42 |
| SkiErg | 4:32 | 4:28 |
| Run 2 | 6:12 | 4:34 |
| Sled push | 3:47 | 2:56 |
| Run 3 | 6:36 | 4:52 |
| Sled pull | 5:26 | 4:24 |
| Run 4 | 6:12 | 4:52 |
| Burpee broad jump | 7:07 | 5:35 |
| Run 5 | 6:37 | 5:03 |
| Row | 4:50 | 4:48 |
| Run 6 | 6:29 | 4:54 |
| Farmers carry | 3:23 | 2:13 |
| Run 7 | 7:34 | 4:54 |
| Sandbag lunges | 9:28 | 5:16 |
| Run 8 | 9:17 | 6:55 |
| Wall balls | 10:54 | 7:24 |
| Roxzone | 8:41 | 5:53 |
| Finish | 1:53:30 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:12 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
