IRL Teague Whoriskey
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Teague Whoriskey at each race, oldest on the left; lower is faster.The best was 1:20:36 at Glasgow (Mar 2025); Teague Whoriskey was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:20:36 |
| Birmingham | Oct 2025 | Open Men | 1:22:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Teague Whoriskey at each race, oldest on the left; lower is faster.The best was 1:13:18 at Dublin (Nov 2025); Teague Whoriskey was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:15:20 |
| Dublin | Nov 2025 | Doubles Men | 1:13:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
314th of 336 Pro Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:15 | faster than 19% |
| SkiErg: | 3:57 | 3:48 | faster than 24% |
| Run 2: | 4:34 | 4:05 | faster than 20% |
| Sled push: | 2:19 | 2:03 | faster than 25% |
| Run 3: | 4:47 | 4:18 | faster than 26% |
| Sled pull: | 5:31 | 3:27 | faster than 1% |
| Run 4: | 4:56 | 4:18 | faster than 23% |
| Burpee broad jump: | 2:38 | 2:32 | faster than 42% |
| Run 5: | 5:02 | 4:23 | faster than 21% |
| Row: | 4:33 | 4:13 | faster than 17% |
| Run 6: | 4:35 | 4:21 | faster than 37% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 4:36 | 4:25 | faster than 40% |
| Sandbag lunges: | 6:50 | 3:23 | faster than 0% |
| Run 8: | 10:33 | 4:56 | faster than 0% |
| Wall balls: | 4:59 | 4:12 | faster than 15% |
| Roxzone †: | 4:09 | ||
| Runs (8 km) | 43:42 | 35:00 | faster than 9% |
| Stations (8) | 32:25 | ||
| Finish | 1:20:16 | 1:04:18 | 314th of 336 · faster than 6% |
883rd of 1,676 Doubles Men (faster than 47%). Against the 51 who finished around 1:13:44: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:23). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:18 | faster than 36% |
| SkiErg: | 4:06 | 4:01 | faster than 37% |
| Run 2: | 5:33 | 5:18 | faster than 37% |
| Sled push: | 1:51 | 1:36 | faster than 18% |
| Run 3: | 5:47 | 5:39 | faster than 42% |
| Sled pull: | 3:01 | 3:13 | faster than 67% |
| Run 4: | 5:53 | 5:40 | faster than 40% |
| Burpee broad jump: | 2:23 | 3:25 | faster than 94% |
| Run 5: | 6:02 | 5:48 | faster than 40% |
| Row: | 4:41 | 4:28 | faster than 29% |
| Run 6: | 6:03 | 5:44 | faster than 35% |
| Farmers carry: | 1:44 | 1:38 | faster than 37% |
| Run 7: | 6:21 | 5:46 | faster than 27% |
| Sandbag lunges: | 3:56 | 3:35 | faster than 33% |
| Run 8: | 4:23 | 3:59 | faster than 32% |
| Wall balls: | 4:02 | 4:39 | faster than 82% |
| Roxzone: | 4:10 | 4:11 | faster than 50% |
| Runs (8 km) | 43:29 | 41:20 | faster than 38% |
| Stations (8) | 25:44 | ||
| Finish | 1:13:18 | 1:12:35 | 883rd of 1,676 · faster than 47% |
1,653rd of 3,945 Open Men (faster than 58%). Against the 120 who finished around 1:21:22: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:44). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:18 | faster than 29% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:42 | 4:33 | faster than 41% |
| Sled push: | 3:40 | 3:15 | faster than 35% |
| Run 3: | 4:41 | 4:53 | faster than 60% |
| Sled pull: | 4:37 | 5:02 | faster than 65% |
| Run 4: | 4:40 | 4:55 | faster than 61% |
| Burpee broad jump: | 4:42 | 5:36 | faster than 72% |
| Run 5: | 4:43 | 5:05 | faster than 67% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 4:46 | 4:55 | faster than 57% |
| Farmers carry: | 2:15 | 2:09 | faster than 43% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 5:02 | 5:10 | faster than 55% |
| Wall balls: | 7:34 | 7:15 | faster than 45% |
| Roxzone: | 6:53 | 6:40 | faster than 44% |
| Runs (8 km) | 39:04 | 39:57 | faster than 55% |
| Stations (8) | 36:21 | ||
| Finish | 1:22:13 | 1:25:13 | 1653rd of 3,945 · faster than 58% |
1,310th of 1,821 Doubles Men (faster than 28%). Against the 56 who finished around 1:14:49: most time gained on burpee broad jump (0:49), most lost on sandbag lunges (2:06). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:43 | faster than 29% |
| SkiErg: | 4:01 | 3:56 | faster than 34% |
| Run 2: | 4:31 | 4:16 | faster than 33% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 4:33 | 4:30 | faster than 47% |
| Sled pull: | 3:24 | 2:56 | faster than 22% |
| Run 4: | 4:32 | 4:32 | faster than 49% |
| Burpee broad jump: | 2:35 | 3:05 | faster than 79% |
| Run 5: | 4:39 | 4:39 | faster than 50% |
| Row: | 4:29 | 4:19 | faster than 31% |
| Run 6: | 4:46 | 4:34 | faster than 38% |
| Farmers carry: | 1:47 | 1:33 | faster than 19% |
| Run 7: | 4:47 | 4:34 | faster than 36% |
| Sandbag lunges: | 5:39 | 3:23 | faster than 1% |
| Run 8: | 7:38 | 5:45 | faster than 6% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 8:17 | 8:02 | faster than 42% |
| Runs (8 km) | 39:24 | 36:40 | faster than 29% |
| Stations (8) | 27:45 | ||
| Finish | 1:15:20 | 1:09:51 | 1310th of 1,821 · faster than 28% |
1,420th of 3,034 Open Men (faster than 53%). Against the 92 who finished around 1:19:59: most time gained on wall balls (0:37), most lost on the eight runs (1:20). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:36 | faster than 19% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 5:28 | 5:02 | faster than 29% |
| Sled push: | 2:58 | 2:52 | faster than 44% |
| Run 3: | 5:35 | 5:22 | faster than 40% |
| Sled pull: | 4:12 | 4:24 | faster than 57% |
| Run 4: | 5:23 | 5:21 | faster than 48% |
| Burpee broad jump: | 5:08 | 5:20 | faster than 55% |
| Run 5: | 5:28 | 5:36 | faster than 55% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 5:35 | 5:29 | faster than 45% |
| Sandbag lunges: | 5:05 | 4:59 | faster than 47% |
| Run 8: | 4:35 | 4:41 | faster than 53% |
| Wall balls: | 5:27 | 6:31 | faster than 73% |
| Roxzone: | 5:20 | 4:55 | faster than 37% |
| Runs (8 km) | 41:38 | 40:58 | faster than 46% |
| Stations (8) | 33:44 | ||
| Finish | 1:20:36 | 1:22:00 | 1420th of 3,034 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Teague has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:58 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 4:12 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:35 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 5:27 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:04 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 5:20 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Teague's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scott Galbraith3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Teague sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Teague: faster than |
|---|---|
| Ski | 46% |
| Push | 44% |
| Pull | 58% |
| BBJ | 55% |
| Row | 66% |
| Carry | 65% |
| Lunges | 48% |
| Wall balls | 74% |
| Roxzone | 38% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teague beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teague's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:04 faster); weakest: Runs (8 km) (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teague against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teague: 41:41 running, 33:44 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Teague | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:36 |
| SkiErg | 4:24 | 4:22 |
| Run 2 | 5:28 | 5:02 |
| Sled push | 2:58 | 2:52 |
| Run 3 | 5:35 | 5:22 |
| Sled pull | 4:12 | 4:24 |
| Run 4 | 5:23 | 5:21 |
| Burpee broad jump | 5:08 | 5:20 |
| Run 5 | 5:28 | 5:36 |
| Row | 4:35 | 4:43 |
| Run 6 | 5:30 | 5:28 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 5:35 | 5:29 |
| Sandbag lunges | 5:05 | 4:59 |
| Run 8 | 4:35 | 4:41 |
| Wall balls | 5:27 | 6:31 |
| Roxzone | 5:20 | 4:55 |
| Finish | 1:20:36 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
