GBR Teagan-Mae Graham
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Teagan-Mae Graham at each race, oldest on the left; lower is faster.The best was 1:24:09 at Birmingham (Oct 2026); Teagan-Mae Graham was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:28:33 |
| London Olympia | Mar 2026 | Doubles Women | 1:26:24 |
| Birmingham | Oct 2026 | Doubles Women | 1:24:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,548th of 3,479 Doubles Women (faster than 55%). Against the 108 who finished around 1:24:17: most time gained on sled pull (0:42), most lost on row (0:22). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:27 | faster than 66% |
| SkiErg: | 4:47 | 4:46 | faster than 48% |
| Run 2: | 5:24 | 5:37 | faster than 59% |
| Sled push: | 2:09 | 2:05 | faster than 42% |
| Run 3: | 5:42 | 5:50 | faster than 56% |
| Sled pull: | 3:23 | 4:10 | faster than 92% |
| Run 4: | 5:47 | 5:53 | faster than 54% |
| Burpee broad jump: | 4:27 | 4:29 | faster than 50% |
| Run 5: | 5:41 | 5:57 | faster than 61% |
| Row: | 5:31 | 5:11 | faster than 21% |
| Run 6: | 5:51 | 5:54 | faster than 51% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 6:02 | 5:54 | faster than 44% |
| Sandbag lunges: | 3:55 | 3:46 | faster than 43% |
| Run 8: | 6:03 | 5:58 | faster than 46% |
| Wall balls: | 4:45 | 4:34 | faster than 42% |
| Roxzone: | 6:51 | 7:10 | faster than 58% |
| Runs (8 km) | 46:30 | 47:32 | faster than 56% |
| Stations (8) | 30:55 | ||
| Finish | 1:24:09 | 1:25:56 | 1548th of 3,479 · faster than 55% |
1,470th of 2,039 Open Women (faster than 27%). Against the 61 who finished around 1:43:32: most time gained on sled pull (1:59), most lost on the eight runs (3:38). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:46 | 5:56 | faster than 17% |
| SkiErg: | 5:15 | 5:17 | faster than 54% |
| Run 2: | 6:02 | 5:28 | faster than 29% |
| Sled push: | 2:45 | 2:57 | faster than 64% |
| Run 3: | 6:23 | 5:47 | faster than 27% |
| Sled pull: | 4:01 | 5:25 | faster than 92% |
| Run 4: | 6:39 | 5:48 | faster than 20% |
| Burpee broad jump: | 8:12 | 7:17 | faster than 34% |
| Run 5: | 7:14 | 5:54 | faster than 16% |
| Row: | 6:36 | 5:30 | faster than 4% |
| Run 6: | 7:21 | 6:07 | faster than 17% |
| Farmers carry: | 4:17 | 2:57 | faster than 8% |
| Run 7: | 6:39 | 5:29 | faster than 16% |
| Sandbag lunges: | 5:50 | 4:56 | faster than 28% |
| Run 8: | 8:03 | 6:47 | faster than 22% |
| Wall balls: | 6:47 | 6:42 | faster than 48% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 55:04 | 47:30 | faster than 19% |
| Stations (8) | 43:43 | ||
| Finish | 1:44:54 | 1:33:52 | 1470th of 2,039 · faster than 27% |
670th of 1,165 Doubles Women (faster than 42%). Against the 36 who finished around 1:29:15: most time gained on the eight runs (2:46), most lost on wall balls (1:23). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:41 | faster than 75% |
| SkiErg: | 4:55 | 4:36 | faster than 17% |
| Run 2: | 5:11 | 5:39 | faster than 73% |
| Sled push: | 1:38 | 1:47 | faster than 73% |
| Run 3: | 5:33 | 5:50 | faster than 64% |
| Sled pull: | 4:13 | 3:57 | faster than 35% |
| Run 4: | 5:41 | 5:52 | faster than 59% |
| Burpee broad jump: | 4:25 | 4:13 | faster than 42% |
| Run 5: | 6:06 | 5:59 | faster than 44% |
| Row: | 5:38 | 5:06 | faster than 8% |
| Run 6: | 5:50 | 5:56 | faster than 54% |
| Farmers carry: | 2:11 | 1:48 | faster than 8% |
| Run 7: | 6:14 | 5:54 | faster than 36% |
| Sandbag lunges: | 4:08 | 3:41 | faster than 28% |
| Run 8: | 6:38 | 6:24 | faster than 41% |
| Wall balls: | 5:44 | 4:15 | faster than 8% |
| Roxzone: | 8:32 | 8:19 | faster than 44% |
| Runs (8 km) | 47:12 | 48:29 | faster than 58% |
| Stations (8) | 32:52 | ||
| Finish | 1:28:33 | 1:26:36 | 670th of 1,165 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Amy McLaughlin2 races
- Amy Mackenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Teagan-Mae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Teagan-Mae: faster than |
|---|---|
| Ski | 55% |
| Push | 64% |
| Pull | 93% |
| BBJ | 35% |
| Row | 5% |
| Carry | 8% |
| Lunges | 28% |
| Wall balls | 49% |
| Roxzone | 21% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teagan-Mae beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teagan-Mae's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:24 faster); weakest: Runs (8 km) (7:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teagan-Mae against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teagan-Mae: 55:07 running, 43:43 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (8:12) and the shortest the sled push (2:45).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Teagan-Mae | Typical Open Women |
|---|---|---|
| Run 1 | 6:46 | 5:56 |
| SkiErg | 5:15 | 5:17 |
| Run 2 | 6:02 | 5:28 |
| Sled push | 2:45 | 2:57 |
| Run 3 | 6:23 | 5:47 |
| Sled pull | 4:01 | 5:25 |
| Run 4 | 6:39 | 5:48 |
| Burpee broad jump | 8:12 | 7:17 |
| Run 5 | 7:14 | 5:54 |
| Row | 6:36 | 5:30 |
| Run 6 | 7:21 | 6:07 |
| Farmers carry | 4:17 | 2:57 |
| Run 7 | 6:39 | 5:29 |
| Sandbag lunges | 5:50 | 4:56 |
| Run 8 | 8:03 | 6:47 |
| Wall balls | 6:47 | 6:42 |
| Roxzone | 6:07 | 4:40 |
| Finish | 1:44:54 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
