Athlete · Open Women · 16-24 ·

GBR

Teagan-Mae Graham

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:54 (Cardiff 2026) · Doubles Women 1:28:33 (Hamburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:54 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1470th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:44:54 latest race · Cardiff 2026 first Open Women race Open Women

Sled pull strongest segment · Cardiff 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:54Cardiff 2026 · 1 race Doubles Women1:28:33Hamburg 2025 · 1 race · with Amy McLaughlin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 16-24	1:44:54	1470th of 2,039	55:04	43:43	6:07	splits SkiErg5:15Sled push2:45Sled pull4:01Burpee broad jump8:12Row6:36Farmers carry4:17Sandbag lunges5:50Wall balls6:47Run 16:46Run 26:02Run 36:23Run 46:39Run 57:14Run 67:21Run 76:39Run 88:03Full report for this race →
Hamburg 2025 2 Oct 2025team: Amy McLaughlin, Teagan-Mae Grahamwhat the whole field did →	Doubles Women · team 30-34	1:28:33	670th of 1,165	47:12	32:52	8:32	splits SkiErg4:55Sled push1:38Sled pull4:13Burpee broad jump4:25Row5:38Farmers carry2:11Sandbag lunges4:08Wall balls5:44Run 16:02Run 25:11Run 35:33Run 45:41Run 56:06Run 65:50Run 76:14Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teagan-Maeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 64%

Sled pull faster than 93%

Burpee broad jump faster than 35%

Row faster than 5%

Farmers carry faster than 8%

Sandbag lunges faster than 28%

Wall balls faster than 49%

Roxzone faster than 21%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:12 faster

Sled pull 1:24 faster

Burpee broad jump 0:55 slower

Row 1:06 slower

Farmers carry 1:20 slower

Sandbag lunges 0:54 slower

Wall balls 0:05 slower

Roxzone 1:27 slower

Runs (8 km) 7:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teagan-Mae against the typical Open Women finisher

Teagan-Mae1:44:54

6:465:156:022:456:234:016:398:127:146:367:214:176:395:508:036:476:07

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown