CAN Tara Callan
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tara Callan at each race, oldest on the left; lower is faster.The best was 1:16:27 at Maastricht (Feb 2025); Tara Callan was 2:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Women | 1:16:27 |
| London | May 2025 | Open Women | 1:17:26 |
| Toronto | Oct 2025 | Open Women | 1:19:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tara Callan at each race, oldest on the left; lower is faster.The best was 1:13:24 at London Olympia (Mar 2026); Tara Callan was 7:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Women | 1:20:52 |
| London Olympia | Mar 2026 | Doubles Women | 1:13:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
289th of 2,211 Doubles Women (faster than 86%). Against the 63 who finished around 1:14:22: most time gained on the eight runs (3:35), most lost on row (2:55). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:44 | faster than 92% |
| SkiErg: | 4:30 | 4:40 | faster than 74% |
| Run 2: | 4:19 | 5:27 | faster than 95% |
| Sled push: | 1:37 | 1:51 | faster than 84% |
| Run 3: | 4:38 | 5:40 | faster than 93% |
| Sled pull: | 3:10 | 3:51 | faster than 89% |
| Run 4: | 4:33 | 5:42 | faster than 94% |
| Burpee broad jump: | 3:51 | 4:21 | faster than 69% |
| Run 5: | 4:38 | 5:50 | faster than 95% |
| Row: | 7:49 | 5:08 | faster than 0% |
| Run 6: | 4:36 | 5:47 | faster than 95% |
| Farmers carry: | 1:24 | 1:55 | fastest in the field |
| Run 7: | 4:44 | 5:46 | faster than 92% |
| Sandbag lunges: | 3:06 | 3:49 | faster than 86% |
| Run 8: | 6:09 | 7:52 | faster than 94% |
| Wall balls: | 4:50 | 4:37 | faster than 40% |
| Roxzone †: | 4:53 | ||
| Runs (8 km) | 38:14 | 48:15 | faster than 94% |
| Stations (8) | 30:17 | ||
| Finish | 1:13:24 | 1:25:16 | 289th of 2,211 · faster than 86% |
81st of 1,013 Open Women (faster than 92%). Against the 31 who finished around 1:20:40: most time gained on burpee broad jump (1:04), most lost on sled push (0:31). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:03 | faster than 79% |
| SkiErg: | 5:29 | 5:27 | faster than 48% |
| Run 2: | 5:07 | 6:05 | faster than 86% |
| Sled push: | 2:52 | 2:54 | faster than 52% |
| Run 3: | 5:09 | 6:19 | faster than 91% |
| Sled pull: | 4:45 | 6:12 | faster than 86% |
| Run 4: | 5:19 | 6:24 | faster than 88% |
| Burpee broad jump: | 3:57 | 6:33 | faster than 97% |
| Run 5: | 5:25 | 6:41 | faster than 89% |
| Row: | 5:37 | 5:39 | faster than 52% |
| Run 6: | 5:10 | 6:32 | faster than 92% |
| Farmers carry: | 1:44 | 2:15 | faster than 95% |
| Run 7: | 5:12 | 6:32 | faster than 91% |
| Sandbag lunges: | 3:28 | 5:15 | faster than 97% |
| Run 8: | 4:23 | 5:57 | faster than 93% |
| Wall balls: | 5:04 | 7:10 | faster than 86% |
| Roxzone: | 6:11 | 7:32 | faster than 79% |
| Runs (8 km) | 40:07 | 50:12 | faster than 90% |
| Stations (8) | 32:56 | ||
| Finish | 1:19:11 | 1:39:45 | 81st of 1,013 · faster than 92% |
203rd of 1,368 Open Women (faster than 85%). Against the 42 who finished around 1:17:34: most time gained on the eight runs (0:35), most lost on row (0:31). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:17 | faster than 89% |
| SkiErg: | 5:11 | 5:04 | faster than 38% |
| Run 2: | 4:31 | 5:08 | faster than 81% |
| Sled push: | 2:19 | 2:44 | faster than 81% |
| Run 3: | 4:37 | 5:22 | faster than 84% |
| Sled pull: | 4:53 | 5:16 | faster than 65% |
| Run 4: | 4:38 | 5:24 | faster than 85% |
| Burpee broad jump: | 4:36 | 6:30 | faster than 90% |
| Run 5: | 4:55 | 5:34 | faster than 78% |
| Row: | 5:30 | 5:22 | faster than 39% |
| Run 6: | 4:41 | 5:28 | faster than 87% |
| Farmers carry: | 2:06 | 2:21 | faster than 72% |
| Run 7: | 4:32 | 5:30 | faster than 91% |
| Sandbag lunges: | 4:13 | 5:06 | faster than 80% |
| Run 8: | 6:00 | 7:15 | faster than 87% |
| Wall balls: | 5:05 | 6:49 | faster than 87% |
| Roxzone: | 5:21 | 6:03 | faster than 70% |
| Runs (8 km) | 38:16 | 45:13 | faster than 87% |
| Stations (8) | 33:53 | ||
| Finish | 1:17:26 | 1:31:16 | 203rd of 1,368 · faster than 85% |
80th of 638 Open Women (faster than 87%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 7:18 | faster than 81% |
| SkiErg: | 5:07 | 5:02 | faster than 43% |
| Run 2: | 4:20 | 5:10 | faster than 89% |
| Sled push: | 2:10 | 2:21 | faster than 66% |
| Run 3: | 4:31 | 5:21 | faster than 88% |
| Sled pull: | 4:59 | 4:53 | faster than 47% |
| Run 4: | 4:35 | 5:24 | faster than 87% |
| Burpee broad jump: | 4:12 | 6:27 | faster than 95% |
| Run 5: | — | ||
| Row: | 5:33 | 5:16 | faster than 24% |
| Run 6: | 4:26 | 5:27 | faster than 93% |
| Farmers carry: | 1:50 | 2:03 | faster than 79% |
| Run 7: | 4:19 | 5:26 | faster than 94% |
| Sandbag lunges: | 3:43 | 4:41 | faster than 86% |
| Run 8: | 4:17 | 5:37 | faster than 95% |
| Wall balls: | 4:13 | 5:38 | faster than 91% |
| Roxzone: | 6:10 | 7:12 | faster than 74% |
| Runs (8 km) | 33:00 | 39:43 | faster than 91% |
| Stations (8) | 31:47 | ||
| Finish | 1:16:27 | 1:30:30 | 80th of 638 · faster than 87% |
134th of 595 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:21 | faster than 85% |
| SkiErg: | 4:53 | 4:46 | faster than 37% |
| Run 2: | 5:11 | 5:40 | faster than 78% |
| Sled push: | 1:33 | 1:47 | faster than 82% |
| Run 3: | 5:09 | 5:58 | faster than 88% |
| Sled pull: | 4:16 | 4:20 | faster than 53% |
| Run 4: | 5:13 | 6:01 | faster than 87% |
| Burpee broad jump: | 3:57 | 4:06 | faster than 56% |
| Run 5: | 5:09 | 6:08 | faster than 91% |
| Row: | 5:14 | 5:19 | faster than 59% |
| Run 6: | 4:54 | 6:03 | faster than 95% |
| Farmers carry: | 1:30 | 1:48 | faster than 88% |
| Run 7: | 5:03 | 6:07 | faster than 92% |
| Sandbag lunges: | 3:32 | 3:36 | faster than 53% |
| Run 8: | 5:35 | 6:56 | faster than 92% |
| Wall balls: | 5:18 | 4:16 | faster than 13% |
| Roxzone: | 8:59 | 9:26 | faster than 56% |
| Runs (8 km) | 41:44 | 49:24 | faster than 91% |
| Stations (8) | 30:13 | ||
| Finish | 1:20:52 | 1:29:46 | 134th of 595 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Maastricht 2025 · best of 3 | 5:16 |
| Sled push | 2:10 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 4:45 | Toronto 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:57 | Toronto 2025 · best of 3 | 6:46 |
| Row | 5:30 | London 2025 · best of 3 | 5:31 |
| Farmers carry | 1:44 | Toronto 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:28 | Toronto 2025 · best of 3 | 5:13 |
| Wall balls | 4:13 | Maastricht 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:00 | Maastricht 2025 · best of 3 | 46:44 |
| Roxzone | 5:21 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Tara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Engert1 race
- Sarah-Jaclyn Rodrigues-Silla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 638 Open Women
Shape of the race
This chart shows where Tara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Tara: faster than |
|---|---|
| Ski | 43% |
| Push | 66% |
| Pull | 48% |
| BBJ | 95% |
| Row | 24% |
| Carry | 79% |
| Lunges | 87% |
| Wall balls | 92% |
| Roxzone | 75% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: Row (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tara: 32:59 running, 31:47 at the stations and 6:10 in the roxzone; the longest station was the row (5:33).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Tara | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 7:18 |
| SkiErg | 5:07 | 5:02 |
| Run 2 | 4:20 | 5:10 |
| Sled push | 2:10 | 2:21 |
| Run 3 | 4:31 | 5:21 |
| Sled pull | 4:59 | 4:53 |
| Run 4 | 4:35 | 5:24 |
| Burpee broad jump | 4:12 | 6:27 |
| Run 5 | — | — |
| Row | 5:33 | 5:16 |
| Run 6 | 4:26 | 5:27 |
| Farmers carry | 1:50 | 2:03 |
| Run 7 | 4:19 | 5:26 |
| Sandbag lunges | 3:43 | 4:41 |
| Run 8 | 4:17 | 5:37 |
| Wall balls | 4:13 | 5:38 |
| Roxzone | 6:10 | 7:12 |
| Finish | 1:16:27 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Open Women finisher at Maastricht 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
