USA Tamir Runinkevich
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:17:40 (Toronto 2025) · Pro Men 1:32:47 (New York 2026) · Doubles Men 1:02:47 (Atlanta 2025) · Pro Doubles Men 1:05:14 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:22 faster (1:30:02 to 1:17:40).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Tamir Runinkevich, Joshua Owenswhat the whole field did → | Doubles Men · team 25-29 | 1:39:37 | 1492nd of 1,776 | 1:05:42 | 24:04 | 9:55 | splitsSkiErg4:05Sled push1:44Sled pull2:42Burpee broad jump1:53Row4:35Farmers carry1:50Sandbag lunges3:06Wall balls4:09Run 15:49Run 28:06Run 38:39Run 48:56Run 58:39Run 68:44Run 79:01Run 87:52Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 16-24 | 1:18:27 | top 21% 576/2,855 | 39:08 | 32:06 | 7:17 | splitsSkiErg4:36Sled push3:30Sled pull4:08Burpee broad jump4:24Row4:42Farmers carry1:52Sandbag lunges3:54Wall balls5:00Run 13:06Run 24:27Run 35:19Run 45:00Run 55:23Run 65:40Run 75:29Run 84:49Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Men · 16-24 | 1:32:47 | 468th of 729 | 41:50 | 43:03 | 7:58 | splitsSkiErg4:33Sled push4:49Sled pull5:41Burpee broad jump5:15Row4:39Farmers carry3:23Sandbag lunges5:45Wall balls8:58Run 14:28Run 24:30Run 34:47Run 44:53Run 55:10Run 65:09Run 75:16Run 87:41Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Paul Vance, Tamir Runinkevichwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:05:14 | top 36% 87/246 | 36:06 | 24:20 | 4:53 | splitsSkiErg3:45Sled push2:25Sled pull3:40Burpee broad jump1:51Row4:13Farmers carry1:38Sandbag lunges3:03Wall balls3:45Run 13:46Run 24:11Run 34:51Run 44:41Run 54:49Run 64:29Run 74:32Run 84:50Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Tamir Runinkevich, Paul Vancewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:05:38 | top 19% 36/192 | 36:08 | 25:08 | 4:26 | splitsSkiErg3:58Sled push2:25Sled pull4:16Burpee broad jump1:50Row4:31Farmers carry1:35Sandbag lunges2:53Wall balls3:40Run 13:42Run 23:50Run 34:43Run 44:26Run 54:42Run 64:27Run 74:28Run 85:54Full report for this race → |
| Chicago 2025 14 Nov 2025team: Paul Vance, tamir runinkevichwhat the whole field did → | Doubles Men · team 25-29 | 1:03:49 | top 7% 63/906 | 39:21 | 20:34 | 4:00 | splitsSkiErg3:43Sled push1:33Sled pull2:31Burpee broad jump1:35Row4:06Farmers carry1:21Sandbag lunges2:10Wall balls3:35Run 12:49Run 24:30Run 35:11Run 45:05Run 55:14Run 64:47Run 76:10Run 85:39Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 16-24 | 1:17:40 | top 14% 238/1,771 | 38:21 | 33:47 | 5:37 | splitsSkiErg4:37Sled push3:27Sled pull4:30Burpee broad jump4:56Row4:32Farmers carry1:55Sandbag lunges3:36Wall balls6:14Run 13:35Run 24:35Run 35:00Run 44:53Run 55:22Run 65:14Run 75:06Run 84:41Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Tamir Runinkevich, Paul Vancewhat the whole field did → | Doubles Men · team U29 | 1:02:47 | top 5% 28/630 | 35:58 | 20:57 | 5:52 | splitsSkiErg3:37Sled push1:37Sled pull2:40Burpee broad jump1:40Row4:03Farmers carry1:27Sandbag lunges2:21Wall balls3:32Run 12:27Run 24:13Run 35:50Run 44:55Run 54:26Run 64:43Run 74:43Run 84:41Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:30:02 | top 49% 484/1,006 | 46:07 | 36:53 | 7:06 | splitsSkiErg4:11Sled push3:08Sled pull5:12Burpee broad jump6:59Row4:30Farmers carry1:52Sandbag lunges5:06Wall balls5:55Run 14:14Run 24:52Run 35:18Run 45:09Run 55:30Run 65:15Run 79:49Run 86:04Full report for this race → |
| Dallas 2024 23 Nov 2024team: Paul Vance, Tamir Runinkevichwhat the whole field did → | Doubles Men · team U29 | 1:08:27 | top 13% 47/371 | 39:00 | 21:30 | 8:01 | splitsSkiErg3:49Sled push1:51Sled pull2:40Burpee broad jump1:36Row4:17Farmers carry1:21Sandbag lunges2:30Wall balls3:26Run 14:35Run 24:50Run 35:25Run 44:53Run 54:49Run 64:38Run 74:31Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Men finisher at Toronto 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
