GBR Tamasin Jarrett
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:11 (London 2025) · Doubles Mixed 1:57:02 (Cardiff 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:45 faster (1:40:56 to 1:35:11).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 45-49 | 1:41:01 | 2109th of 2,921 | 42:28* | 44:14* | 14:22 | splitsSkiErg5:26Sled push3:18Sled pull5:30Burpee broad jump7:28Row5:53Farmers carry2:18Sandbag lunges6:25Wall balls7:56Run 14:01Run 24:53Run 35:13Run 45:17Run 55:20Run 65:10Run 75:12Run 87:26Full report for this race → |
| Cardiff 2025 31 May 2025team: Tamasin Jarrett, Alexandros Mullingswhat the whole field did → | Doubles Mixed · team 40-49 | 1:57:02 | 730th of 738 | 1:11:27 | 37:23 | 8:12 | splitsSkiErg4:47Sled push2:51Sled pull4:49Burpee broad jump5:09Row5:47Farmers carry2:19Sandbag lunges6:31Wall balls5:10Run 17:38Run 27:50Run 38:37Run 49:02Run 59:11Run 69:14Run 79:17Run 810:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 45-49 | 1:35:11 | 809th of 1,368 | 49:40 | 38:56 | 6:38 | splitsSkiErg4:55Sled push2:49Sled pull5:10Burpee broad jump5:59Row5:34Farmers carry2:22Sandbag lunges5:43Wall balls6:24Run 15:54Run 25:41Run 36:04Run 46:09Run 56:15Run 65:55Run 75:59Run 87:46Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 45-49 | 1:40:56 | 620th of 939 | 54:13 | 40:39 | 6:10 | splitsSkiErg4:51Sled push3:02Sled pull5:17Burpee broad jump8:00Row5:43Farmers carry2:22Sandbag lunges5:29Wall balls5:55Run 13:57Run 26:37Run 37:25Run 48:36Run 57:32Run 67:35Run 77:20Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamasin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:37 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
