GBR Tamasin Jarrett
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamasin Jarrett at each race, oldest on the left; lower is faster.The best was 1:35:11 at London (May 2025); Tamasin Jarrett was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:40:56 |
| London | May 2025 | Open Women | 1:35:11 |
| London ExCeL | Dec 2025 | Open Women | 1:41:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:45 faster (1:40:56 to 1:35:11).
4 results at 4 races
2,109th of 2,921 Open Women (faster than 27%). Against the 89 who finished around 1:39:56: most time gained on sled pull (0:26), most lost on the eight runs (1:50). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:39 | faster than 27% |
| SkiErg: | 5:26 | 5:33 | faster than 61% |
| Run 2: | 4:53 | 4:20 | faster than 21% |
| Sled push: | 3:18 | 2:46 | faster than 19% |
| Run 3: | 5:13 | 4:30 | faster than 18% |
| Sled pull: | 5:30 | 5:34 | faster than 52% |
| Run 4: | 5:17 | 4:35 | faster than 19% |
| Burpee broad jump: | 7:28 | 6:43 | faster than 37% |
| Run 5: | 5:20 | 4:39 | faster than 22% |
| Row: | 5:53 | 5:34 | faster than 26% |
| Run 6: | 5:10 | 4:37 | faster than 25% |
| Farmers carry: | 2:18 | 2:11 | faster than 40% |
| Run 7: | 5:12 | 4:36 | faster than 23% |
| Sandbag lunges: | 6:25 | 5:02 | faster than 19% |
| Run 8: | 7:26 | 6:33 | faster than 27% |
| Wall balls: | 7:56 | 6:49 | faster than 32% |
| Roxzone: | 14:22 | 13:10 | faster than 33% |
| Runs (8 km) | 42:28 | 37:29 | faster than 22% |
| Stations (8) | 44:14 | ||
| Finish | 1:41:01 | 1:31:10 | 2109th of 2,921 · faster than 27% |
730th of 738 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:38 | 5:32 | faster than 0% |
| SkiErg: | 4:47 | 4:20 | faster than 7% |
| Run 2: | 7:50 | 5:08 | faster than 2% |
| Sled push: | 2:51 | 1:57 | faster than 3% |
| Run 3: | 8:37 | 5:24 | faster than 1% |
| Sled pull: | 4:49 | 3:50 | faster than 13% |
| Run 4: | 9:02 | 5:26 | faster than 0% |
| Burpee broad jump: | 5:09 | 3:54 | faster than 11% |
| Run 5: | 9:11 | 5:31 | faster than 0% |
| Row: | 5:47 | 4:45 | faster than 2% |
| Run 6: | 9:14 | 5:29 | faster than 0% |
| Farmers carry: | 2:19 | 1:47 | faster than 3% |
| Run 7: | 9:17 | 5:31 | faster than 0% |
| Sandbag lunges: | 6:31 | 3:44 | faster than 1% |
| Run 8: | 10:38 | 6:24 | faster than 1% |
| Wall balls: | 5:10 | 4:23 | faster than 23% |
| Roxzone †: | 8:12 | ||
| Runs (8 km) | 1:11:27 | 44:33 | faster than 0% |
| Stations (8) | 37:23 | ||
| Finish | 1:57:02 | 1:18:58 | 730th of 738 · faster than 1% |
810th of 1,368 Open Women (faster than 40%). Against the 41 who finished around 1:35:35: most time gained on burpee broad jump (1:20), most lost on the eight runs (2:52). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:17 | faster than 23% |
| SkiErg: | 4:55 | 5:04 | faster than 67% |
| Run 2: | 5:41 | 5:08 | faster than 25% |
| Sled push: | 2:49 | 2:44 | faster than 44% |
| Run 3: | 6:04 | 5:22 | faster than 22% |
| Sled pull: | 5:10 | 5:16 | faster than 53% |
| Run 4: | 6:09 | 5:24 | faster than 21% |
| Burpee broad jump: | 5:59 | 6:30 | faster than 62% |
| Run 5: | 6:15 | 5:34 | faster than 26% |
| Row: | 5:34 | 5:22 | faster than 33% |
| Run 6: | 5:55 | 5:28 | faster than 31% |
| Farmers carry: | 2:22 | 2:21 | faster than 49% |
| Run 7: | 5:59 | 5:30 | faster than 31% |
| Sandbag lunges: | 5:43 | 5:06 | faster than 35% |
| Run 8: | 7:46 | 7:15 | faster than 37% |
| Wall balls: | 6:24 | 6:49 | faster than 58% |
| Roxzone: | 6:38 | 6:03 | faster than 37% |
| Runs (8 km) | 49:40 | 45:13 | faster than 29% |
| Stations (8) | 38:56 | ||
| Finish | 1:35:11 | 1:31:16 | 810th of 1,368 · faster than 40% |
620th of 939 Open Women (faster than 34%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:39 | faster than 28% |
| SkiErg: | 4:51 | 5:01 | faster than 71% |
| Run 2: | 6:37 | 6:01 | faster than 26% |
| Sled push: | 3:02 | 2:39 | faster than 26% |
| Run 3: | 7:25 | 6:28 | faster than 19% |
| Sled pull: | 5:17 | 5:49 | faster than 66% |
| Run 4: | 8:36 | 6:30 | faster than 6% |
| Burpee broad jump: | 8:00 | 7:03 | faster than 32% |
| Run 5: | 7:32 | 6:45 | faster than 26% |
| Row: | 5:43 | 5:28 | faster than 30% |
| Run 6: | 7:35 | 6:37 | faster than 21% |
| Farmers carry: | 2:22 | 2:16 | faster than 43% |
| Run 7: | 7:20 | 6:33 | faster than 27% |
| Sandbag lunges: | 5:29 | 4:54 | faster than 34% |
| Run 8: | 5:14 | 4:48 | faster than 36% |
| Wall balls: | 5:55 | 6:42 | faster than 65% |
| Roxzone: | 6:10 | 5:34 | faster than 35% |
| Runs (8 km) | 54:13 | 47:31 | faster than 20% |
| Stations (8) | 40:39 | ||
| Finish | 1:40:56 | 1:33:12 | 620th of 939 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tamasin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Dublin 2024 · best of 3 | 5:16 |
| Sled push | 2:49 | London 2025 · best of 3 | 2:55 |
| Sled pull | 5:10 | London 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:59 | London 2025 · best of 3 | 6:46 |
| Row | 5:34 | London 2025 · best of 3 | 5:31 |
| Farmers carry | 2:18 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:29 | Dublin 2024 · best of 3 | 5:13 |
| Wall balls | 5:55 | Dublin 2024 · best of 3 | 6:43 |
| Runs (8 km) | 42:28 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:10 | Dublin 2024 · best of 3 | 7:57 |
How to read
Each station's best across Tamasin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandros Mullings1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Tamasin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Tamasin: faster than |
|---|---|
| Ski | 67% |
| Push | 45% |
| Pull | 54% |
| BBJ | 63% |
| Row | 34% |
| Carry | 50% |
| Lunges | 35% |
| Wall balls | 58% |
| Roxzone | 37% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamasin beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamasin's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (4:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamasin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamasin: 49:43 running, 38:57 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Tamasin | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 5:17 |
| SkiErg | 4:55 | 5:04 |
| Run 2 | 5:41 | 5:08 |
| Sled push | 2:49 | 2:44 |
| Run 3 | 6:04 | 5:22 |
| Sled pull | 5:10 | 5:16 |
| Run 4 | 6:09 | 5:24 |
| Burpee broad jump | 5:59 | 6:30 |
| Run 5 | 6:15 | 5:34 |
| Row | 5:34 | 5:22 |
| Run 6 | 5:55 | 5:28 |
| Farmers carry | 2:22 | 2:21 |
| Run 7 | 5:59 | 5:30 |
| Sandbag lunges | 5:43 | 5:06 |
| Run 8 | 7:46 | 7:15 |
| Wall balls | 6:24 | 6:49 |
| Roxzone | 6:38 | 6:03 |
| Finish | 1:35:11 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
