AUS Talia Keatch
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:28:51 (Brisbane 2026) · Open Women 1:21:37 (Sydney Jul 2026) · Doubles Women 1:16:33 (Sydney 2025) · Pro Doubles Women 1:11:37 (Sydney Jul 2026) · Doubles Mixed 1:19:52 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:29 faster (1:31:20 to 1:28:51).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 4 Jul 2026what the whole field did → | Open Women · 30-34 | 1:21:37 | top 23% 468/2,043 | 37:47 | 36:04 | 7:51 | splitsSkiErg4:56Sled push2:48Sled pull4:08Burpee broad jump6:44Row5:16Farmers carry1:46Sandbag lunges5:02Wall balls5:24Run 13:47Run 24:17Run 34:29Run 44:28Run 54:56Run 64:35Run 74:42Run 86:35Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Talia Keatch, Laura Vaughanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:11:37 | top 35% 57/166 | 36:50 | 27:46 | 7:06 | splitsSkiErg4:27Sled push2:09Sled pull3:35Burpee broad jump3:21Row4:49Farmers carry1:49Sandbag lunges3:52Wall balls3:44Run 14:07Run 24:12Run 34:17Run 44:23Run 54:29Run 64:26Run 74:32Run 86:27Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:28:51 | top 50% 133/270 | 37:41 | 43:33 | 7:42 | splitsSkiErg4:57Sled push5:01Sled pull5:33Burpee broad jump6:54Row5:13Farmers carry2:44Sandbag lunges7:06Wall balls6:05Run 14:11Run 24:33Run 34:37Run 44:59Run 54:46Run 64:48Run 74:48Run 85:03Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Jake Vaughan, Talia Keatchwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:52 | 1224th of 2,353 | 39:00 | 31:39 | 9:18 | splitsSkiErg4:21Sled push2:52Sled pull3:58Burpee broad jump4:14Row4:44Farmers carry2:05Sandbag lunges5:01Wall balls4:24Run 12:52Run 24:44Run 34:52Run 44:58Run 55:02Run 65:00Run 75:22Run 86:14Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:29:10 | 199th of 328 | 38:00 | 42:15 | 8:59 | splitsSkiErg4:46Sled push5:00Sled pull6:05Burpee broad jump5:48Row5:06Farmers carry2:51Sandbag lunges7:03Wall balls5:36Run 12:31Run 24:25Run 34:42Run 44:47Run 55:13Run 64:59Run 75:15Run 86:11Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:31:20 | 81st of 118 | 40:34 | 41:53 | 8:57 | splitsSkiErg4:39Sled push3:57Sled pull5:51Burpee broad jump6:04Row5:06Farmers carry3:00Sandbag lunges6:45Wall balls6:31Run 15:15Run 24:38Run 35:03Run 44:58Run 55:08Run 65:02Run 75:09Run 85:25Full report for this race → |
| Sydney 2025 6 Jul 2025team: Caterina Bozzi, Talia Keatchwhat the whole field did → | Doubles Women · team 30-34 | 1:16:33 | top 19% 440/2,331 | 40:56 | 27:10 | 8:27 | splitsSkiErg4:35Sled push1:38Sled pull3:13Burpee broad jump3:45Row4:52Farmers carry1:36Sandbag lunges3:40Wall balls3:51Run 14:01Run 24:28Run 34:46Run 45:00Run 55:13Run 65:15Run 75:16Run 86:57Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Caterina Bozzi, Talia Keatchwhat the whole field did → | Doubles Women · team 30-39 | 1:30:09 | 1127th of 1,924 | 52:32 | 28:48 | 8:53 | splitsSkiErg4:38Sled push1:33Sled pull4:16Burpee broad jump3:16Row5:14Farmers carry1:42Sandbag lunges4:00Wall balls4:09Run 12:49Run 29:25Run 39:29Run 45:42Run 56:07Run 66:07Run 76:00Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Talia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:58 against the typical Pro Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
