AUS Talia Keatch
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Talia Keatch at each race, oldest on the left; lower is faster.The best was 1:28:51 at Brisbane (Apr 2026); Talia Keatch was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Women | 1:31:20 |
| Melbourne | Dec 2025 | Pro Women | 1:29:10 |
| Brisbane | Apr 2026 | Pro Women | 1:28:51 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:29 faster (1:31:20 to 1:28:51).
This line shows the finish time of Talia Keatch at each race, oldest on the left; lower is faster.The best was 1:16:33 at Sydney (Jul 2025); Talia Keatch was 13:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:30:09 |
| Sydney | Jul 2025 | Doubles Women | 1:16:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
468th of 2,043 Open Women (faster than 77%). Against the 63 who finished around 1:22:28: most time gained on the eight runs (1:44), most lost on burpee broad jump (0:54). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:34 | faster than 88% |
| SkiErg: | 4:56 | 5:05 | faster than 66% |
| Run 2: | 4:17 | 4:58 | faster than 84% |
| Sled push: | 2:48 | 2:25 | faster than 24% |
| Run 3: | 4:29 | 5:11 | faster than 84% |
| Sled pull: | 4:08 | 5:06 | faster than 85% |
| Run 4: | 4:28 | 5:16 | faster than 85% |
| Burpee broad jump: | 6:44 | 6:55 | faster than 53% |
| Run 5: | 4:56 | 5:26 | faster than 72% |
| Row: | 5:16 | 5:19 | faster than 55% |
| Run 6: | 4:35 | 5:20 | faster than 83% |
| Farmers carry: | 1:46 | 2:04 | faster than 81% |
| Run 7: | 4:42 | 5:19 | faster than 77% |
| Sandbag lunges: | 5:02 | 5:13 | faster than 55% |
| Run 8: | 6:35 | 7:36 | faster than 78% |
| Wall balls: | 5:24 | 6:23 | faster than 71% |
| Roxzone: | 7:51 | 9:16 | faster than 82% |
| Runs (8 km) | 37:47 | 43:49 | faster than 82% |
| Stations (8) | 36:04 | ||
| Finish | 1:21:37 | 1:32:18 | 468th of 2,043 · faster than 77% |
57th of 166 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 166 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:16 | faster than 58% |
| SkiErg: | 4:27 | 4:20 | faster than 31% |
| Run 2: | 4:12 | 4:30 | faster than 67% |
| Sled push: | 2:09 | 1:58 | faster than 28% |
| Run 3: | 4:17 | 4:47 | faster than 78% |
| Sled pull: | 3:35 | 3:49 | faster than 68% |
| Run 4: | 4:23 | 4:48 | faster than 70% |
| Burpee broad jump: | 3:21 | 3:19 | faster than 47% |
| Run 5: | 4:29 | 4:52 | faster than 71% |
| Row: | 4:49 | 4:42 | faster than 30% |
| Run 6: | 4:26 | 4:51 | faster than 72% |
| Farmers carry: | 1:49 | 1:51 | faster than 56% |
| Run 7: | 4:32 | 4:54 | faster than 69% |
| Sandbag lunges: | 3:52 | 3:50 | faster than 47% |
| Run 8: | 6:27 | 6:46 | faster than 59% |
| Wall balls: | 3:44 | 3:53 | faster than 70% |
| Roxzone: | 7:06 | 7:46 | faster than 73% |
| Runs (8 km) | 36:50 | 39:59 | faster than 67% |
| Stations (8) | 27:46 | ||
| Finish | 1:11:37 | 1:15:02 | 57th of 166 · faster than 66% |
133rd of 270 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 56% |
| SkiErg: | 4:57 | 4:51 | faster than 39% |
| Run 2: | 4:33 | 4:50 | faster than 64% |
| Sled push: | 5:01 | 4:14 | faster than 26% |
| Run 3: | 4:37 | 5:12 | faster than 75% |
| Sled pull: | 5:33 | 6:12 | faster than 68% |
| Run 4: | 4:59 | 5:12 | faster than 63% |
| Burpee broad jump: | 6:54 | 5:31 | faster than 24% |
| Run 5: | 4:46 | 5:13 | faster than 72% |
| Row: | 5:13 | 5:04 | faster than 35% |
| Run 6: | 4:48 | 5:08 | faster than 68% |
| Farmers carry: | 2:44 | 2:34 | faster than 42% |
| Run 7: | 4:48 | 5:11 | faster than 69% |
| Sandbag lunges: | 7:06 | 5:08 | faster than 12% |
| Run 8: | 5:03 | 5:18 | faster than 61% |
| Wall balls: | 6:05 | 6:43 | faster than 61% |
| Roxzone: | 7:42 | 7:38 | faster than 49% |
| Runs (8 km) | 37:41 | 40:02 | faster than 68% |
| Stations (8) | 43:33 | ||
| Finish | 1:28:51 | 1:29:33 | 133rd of 270 · faster than 50% |
199th of 328 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:36 | faster than 57% |
| SkiErg: | 4:46 | 4:50 | faster than 59% |
| Run 2: | 4:25 | 4:34 | faster than 56% |
| Sled push: | 5:00 | 3:42 | faster than 18% |
| Run 3: | 4:42 | 4:50 | faster than 58% |
| Sled pull: | 6:05 | 6:05 | faster than 50% |
| Run 4: | 4:47 | 4:53 | faster than 56% |
| Burpee broad jump: | 5:48 | 4:56 | faster than 27% |
| Run 5: | 5:13 | 5:00 | faster than 39% |
| Row: | 5:06 | 5:01 | faster than 41% |
| Run 6: | 4:59 | 4:56 | faster than 47% |
| Farmers carry: | 2:51 | 2:26 | faster than 29% |
| Run 7: | 5:15 | 4:59 | faster than 36% |
| Sandbag lunges: | 7:03 | 5:06 | faster than 15% |
| Run 8: | 6:11 | 5:57 | faster than 42% |
| Wall balls: | 5:36 | 5:53 | faster than 58% |
| Roxzone: | 8:59 | 8:49 | faster than 45% |
| Runs (8 km) | 38:00 | 37:54 | faster than 50% |
| Stations (8) | 42:15 | ||
| Finish | 1:29:10 | 1:25:27 | 199th of 328 · faster than 39% |
1,225th of 2,353 Doubles Mixed (faster than 47%). Against the 72 who finished around 1:19:19: most time gained on the eight runs (2:44), most lost on sandbag lunges (0:59). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 2:59 | faster than 59% |
| SkiErg: | 4:21 | 4:13 | faster than 33% |
| Run 2: | 4:44 | 5:06 | faster than 68% |
| Sled push: | 2:52 | 1:56 | faster than 6% |
| Run 3: | 4:52 | 5:21 | faster than 71% |
| Sled pull: | 3:58 | 3:52 | faster than 45% |
| Run 4: | 4:58 | 5:24 | faster than 68% |
| Burpee broad jump: | 4:14 | 3:24 | faster than 20% |
| Run 5: | 5:02 | 5:30 | faster than 71% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 5:00 | 5:30 | faster than 70% |
| Farmers carry: | 2:05 | 1:47 | faster than 17% |
| Run 7: | 5:22 | 5:29 | faster than 54% |
| Sandbag lunges: | 5:01 | 3:56 | faster than 18% |
| Run 8: | 6:14 | 6:18 | faster than 52% |
| Wall balls: | 4:24 | 4:13 | faster than 42% |
| Roxzone: | 9:18 | 9:07 | faster than 46% |
| Runs (8 km) | 39:00 | 41:48 | faster than 65% |
| Stations (8) | 31:39 | ||
| Finish | 1:19:52 | 1:19:19 | 1225th of 2,353 · faster than 47% |
81st of 118 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:40 | faster than 23% |
| SkiErg: | 4:39 | 4:39 | faster than 52% |
| Run 2: | 4:38 | 4:15 | faster than 31% |
| Sled push: | 3:57 | 3:41 | faster than 42% |
| Run 3: | 5:03 | 4:33 | faster than 28% |
| Sled pull: | 5:51 | 5:48 | faster than 47% |
| Run 4: | 4:58 | 4:32 | faster than 32% |
| Burpee broad jump: | 6:04 | 5:16 | faster than 25% |
| Run 5: | 5:08 | 4:36 | faster than 29% |
| Row: | 5:06 | 5:06 | faster than 50% |
| Run 6: | 5:02 | 4:32 | faster than 29% |
| Farmers carry: | 3:00 | 2:29 | faster than 23% |
| Run 7: | 5:09 | 4:38 | faster than 28% |
| Sandbag lunges: | 6:45 | 5:18 | faster than 17% |
| Run 8: | 5:25 | 4:47 | faster than 28% |
| Wall balls: | 6:31 | 5:38 | faster than 39% |
| Roxzone: | 8:57 | 7:35 | faster than 22% |
| Runs (8 km) | 40:34 | 36:41 | faster than 29% |
| Stations (8) | 41:53 | ||
| Finish | 1:31:20 | 1:22:50 | 81st of 118 · faster than 31% |
441st of 2,331 Doubles Women (faster than 81%). Against the 69 who finished around 1:16:55: most time gained on sled pull (0:37), most lost on sandbag lunges (0:18). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:56 | faster than 92% |
| SkiErg: | 4:35 | 4:31 | faster than 42% |
| Run 2: | 4:28 | 5:12 | faster than 88% |
| Sled push: | 1:38 | 1:30 | faster than 27% |
| Run 3: | 4:46 | 5:26 | faster than 84% |
| Sled pull: | 3:13 | 4:07 | faster than 95% |
| Run 4: | 5:00 | 5:32 | faster than 78% |
| Burpee broad jump: | 3:45 | 4:10 | faster than 70% |
| Run 5: | 5:13 | 5:39 | faster than 72% |
| Row: | 4:52 | 5:03 | faster than 74% |
| Run 6: | 5:15 | 5:39 | faster than 69% |
| Farmers carry: | 1:36 | 1:55 | faster than 92% |
| Run 7: | 5:16 | 5:39 | faster than 68% |
| Sandbag lunges: | 3:40 | 3:49 | faster than 57% |
| Run 8: | 6:57 | 7:40 | faster than 72% |
| Wall balls: | 3:51 | 4:19 | faster than 81% |
| Roxzone †: | 8:27 | ||
| Runs (8 km) | 40:56 | 45:57 | faster than 80% |
| Stations (8) | 27:10 | ||
| Finish | 1:16:33 | 1:25:17 | 441st of 2,331 · faster than 81% |
1,127th of 1,924 Doubles Women (faster than 41%). Against the 60 who finished around 1:30:33: most time gained on burpee broad jump (1:03), most lost on the eight runs (0:44). Runs 5 to 8 took 2:15 less than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:49 | 5:13 | faster than 96% |
| SkiErg: | 4:38 | 4:35 | faster than 43% |
| Run 2: | 9:25 | 5:54 | faster than 4% |
| Sled push: | 1:33 | 1:30 | faster than 42% |
| Run 3: | 9:29 | 6:06 | faster than 4% |
| Sled pull: | 4:16 | 3:54 | faster than 32% |
| Run 4: | 5:42 | 6:12 | faster than 74% |
| Burpee broad jump: | 3:16 | 4:00 | faster than 81% |
| Run 5: | 6:07 | 6:22 | faster than 59% |
| Row: | 5:14 | 5:07 | faster than 38% |
| Run 6: | 6:07 | 6:22 | faster than 60% |
| Farmers carry: | 1:42 | 1:50 | faster than 68% |
| Run 7: | 6:00 | 6:21 | faster than 65% |
| Sandbag lunges: | 4:00 | 3:39 | faster than 34% |
| Run 8: | 6:56 | 6:58 | faster than 51% |
| Wall balls: | 4:09 | 3:48 | faster than 32% |
| Roxzone: | 8:53 | 9:05 | faster than 54% |
| Runs (8 km) | 52:32 | 49:22 | faster than 34% |
| Stations (8) | 28:48 | ||
| Finish | 1:30:09 | 1:26:57 | 1127th of 1,924 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Talia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Perth 2025 · best of 3 | 4:53 |
| Sled push | 3:57 | Perth 2025 · best of 3 | 3:56 |
| Sled pull | 5:33 | Brisbane 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:48 | Melbourne 2025 · best of 3 | 5:12 |
| Row | 5:06 | Melbourne 2025 · best of 3 | 5:07 |
| Farmers carry | 2:44 | Brisbane 2026 · best of 3 | 2:36 |
| Sandbag lunges | 6:45 | Perth 2025 · best of 3 | 5:10 |
| Wall balls | 5:36 | Melbourne 2025 · best of 3 | 6:18 |
| Runs (8 km) | 37:41 | Brisbane 2026 · best of 3 | 40:26 |
| Roxzone | 7:42 | Brisbane 2026 · best of 3 | 6:34 |
How to read
Each station's best across Talia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Caterina Bozzi2 races
- Jake Vaughan1 race
- Laura Vaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Talia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Talia: faster than |
|---|---|
| Ski | 39% |
| Push | 27% |
| Pull | 69% |
| BBJ | 25% |
| Row | 36% |
| Carry | 43% |
| Lunges | 12% |
| Wall balls | 62% |
| Roxzone | 49% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Talia beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Talia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:21 faster); weakest: Sandbag lunges (1:58 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Talia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Talia: 37:45 running, 43:33 at the stations and 7:42 in the roxzone; the longest station was the sandbag lunges (7:06).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Talia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:11 | 4:15 |
| SkiErg | 4:57 | 4:51 |
| Run 2 | 4:33 | 4:50 |
| Sled push | 5:01 | 4:14 |
| Run 3 | 4:37 | 5:12 |
| Sled pull | 5:33 | 6:12 |
| Run 4 | 4:59 | 5:12 |
| Burpee broad jump | 6:54 | 5:31 |
| Run 5 | 4:46 | 5:13 |
| Row | 5:13 | 5:04 |
| Run 6 | 4:48 | 5:08 |
| Farmers carry | 2:44 | 2:34 |
| Run 7 | 4:48 | 5:11 |
| Sandbag lunges | 7:06 | 5:08 |
| Run 8 | 5:03 | 5:18 |
| Wall balls | 6:05 | 6:43 |
| Roxzone | 7:42 | 7:38 |
| Finish | 1:28:51 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:58 against the typical Pro Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
