GBR Takiah Brownlow
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:18:42 (Oslo 2025) · Open Women 1:14:10 (Paris 2024) · Doubles Mixed 1:00:59 (Manchester 2026) · Doubles Women 1:20:22 (Stockholm 2024) · Pro Doubles Women 1:09:08 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Takiah Brownlow, Harry Powellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:59 | top 5% 57/1,418 | 34:57 | 22:34 | 3:32 | splitsSkiErg3:39Sled push1:35Sled pull2:42Burpee broad jump2:15Row4:03Farmers carry1:21Sandbag lunges3:11Wall balls3:48Run 13:11Run 24:34Run 34:48Run 44:40Run 54:34Run 64:56Run 74:34Run 83:45Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Paige Brownlow, Takiah Brownlowwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:09:08 | top 17% 47/278 | 36:52 | 26:31 | 5:49 | splitsSkiErg4:24Sled push1:57Sled pull3:59Burpee broad jump3:02Row4:36Farmers carry1:36Sandbag lunges3:18Wall balls3:39Run 14:53Run 24:21Run 34:35Run 44:35Run 54:40Run 64:38Run 74:36Run 84:37Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:18:42 | top 35% 52/150 | 38:28 | 33:52 | 6:26 | splitsSkiErg4:45Sled push3:14Sled pull5:28Burpee broad jump4:13Row5:06Farmers carry1:54Sandbag lunges4:39Wall balls4:33Run 13:55Run 24:51Run 35:10Run 44:59Run 55:06Run 64:59Run 75:10Run 84:22Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:20:18 | 391st of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Málaga 2025 21 Mar 2025team: Harry Powell, Takiah Brownlowwhat the whole field did → | Doubles Mixed · team U29 | 1:02:05 | top 6% 53/1,002 | 36:02 | 21:57 | 4:10 | splitsSkiErg3:36Sled push1:50Sled pull2:33Burpee broad jump1:59Row4:06Farmers carry1:14Sandbag lunges2:38Wall balls4:01Run 13:57Run 24:28Run 34:49Run 44:32Run 54:36Run 64:40Run 74:31Run 84:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Takiah Brownlow, Delaine Armstrongwhat the whole field did → | Doubles Women · team 30-39 | 1:21:43 | top 41% 349/857 | 51:22 | 23:49 | 6:41 | splitsSkiErg4:16Sled push1:29Sled pull3:02Burpee broad jump2:40Row4:40Farmers carry1:30Sandbag lunges2:36Wall balls3:36Run 14:15Run 26:54Run 36:54Run 46:58Run 56:45Run 66:37Run 76:39Run 86:24Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 25-29 | 1:19:06 | top 35% 35/100 | 39:23 | 34:05 | 5:38 | splitsSkiErg4:39Sled push3:11Sled pull5:18Burpee broad jump4:24Row4:42Farmers carry1:55Sandbag lunges5:02Wall balls4:54Run 13:26Run 24:53Run 35:24Run 45:17Run 55:13Run 65:03Run 75:06Run 85:02Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Takiah Brownlow, Delaine Armstrongwhat the whole field did → | Doubles Women · team 30-39 | 1:20:22 | top 33% 198/603 | 49:11 | 23:48 | 7:29 | splitsSkiErg4:17Sled push1:24Sled pull3:14Burpee broad jump2:56Row4:36Farmers carry1:29Sandbag lunges2:25Wall balls3:27Run 15:30Run 26:14Run 36:15Run 46:13Run 56:11Run 66:13Run 76:15Run 86:21Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 25-29 | 1:14:10 | top 5% 36/747 | 38:46 | 29:57 | 5:31 | splitsSkiErg4:30Sled push2:44Sled pull4:34Burpee broad jump4:16Row4:36Farmers carry1:42Sandbag lunges3:15Wall balls4:20Run 13:50Run 24:46Run 35:10Run 45:00Run 55:00Run 64:58Run 74:45Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Oslo 2025, against 150 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Takiah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Pro Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
