Athlete · Open Women · 25-29 ·

AUS

Sydney Marshall

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:23:21 (Brisbane 2026) · Doubles Mixed 1:09:52 (Sydney 2026) · Doubles Women 1:20:20 (Sydney 2024).

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1:23:21 Open Women time · Brisbane 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 26% Open Women place · Brisbane 2026 245th of 962 Open Women finishers there

1:09:52 latest race · Sydney 2026 best Doubles Mixed time so far Doubles Mixed with Braidon Graves

Roxzone strongest segment · Brisbane 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:21Brisbane 2026 · 1 race Doubles Mixed1:09:52Sydney 2026 · 2 races · with Braidon Graves Doubles Women1:20:20Sydney 2024 · 2 races · with Tiarne Galvin

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:00 best 1:09:52

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Sydney Marshall, Braidon Graveswhat the whole field did →	Doubles Mixed · team 25-29	1:09:52	top 18% 518/2,979	37:00	25:48	7:08	splits SkiErg3:56Sled push1:38Sled pull3:25Burpee broad jump2:56Row4:19Farmers carry1:45Sandbag lunges3:41Wall balls4:08Run 13:53Run 24:19Run 34:28Run 44:32Run 54:34Run 64:28Run 74:29Run 86:20Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 25-29	1:23:21	top 26% 245/962	39:53	36:56	6:37	splits SkiErg4:56Sled push3:17Sled pull5:19Burpee broad jump5:47Row5:03Farmers carry2:00Sandbag lunges4:43Wall balls5:51Run 14:30Run 24:53Run 35:09Run 45:09Run 55:09Run 64:59Run 74:59Run 85:08Full report for this race →
Sydney 2025 4 Jul 2025team: Sydney Marshall, Braidon Graveswhat the whole field did →	Doubles Mixed · team 25-29	1:23:45	1027th of 1,718	42:27	31:23	9:59	splits SkiErg4:17Sled push1:48Sled pull4:15Burpee broad jump3:37Row4:54Farmers carry2:21Sandbag lunges4:23Wall balls5:48Run 14:27Run 24:44Run 35:02Run 45:00Run 55:12Run 65:27Run 75:22Run 87:16Full report for this race →
Melbourne 2024 14 Dec 2024team: Sydney Marshall, Mikayla Graveswhat the whole field did →	Doubles Women · team U29	1:26:37	top 50% 948/1,924	48:53	28:14	9:34	splits SkiErg4:42Sled push1:22Sled pull4:03Burpee broad jump3:12Row5:16Farmers carry1:48Sandbag lunges3:25Wall balls4:26Run 13:28Run 25:58Run 36:12Run 46:31Run 56:26Run 66:34Run 76:30Run 87:17Full report for this race →
Sydney 2024 27 Jul 2024team: Tiarne Galvin, Sydney Marshallwhat the whole field did →	Doubles Women · team U29	1:20:20	top 37% 203/563	49:04	26:14	5:05	splits SkiErg4:36Sled push1:22Sled pull4:00Burpee broad jump3:00Row4:49Farmers carry1:38Sandbag lunges3:19Wall balls3:30Run 14:42Run 25:56Run 36:14Run 46:05Run 56:19Run 66:10Run 76:19Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sydneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 22%

Sled pull faster than 58%

Burpee broad jump faster than 68%

Row faster than 76%

Farmers carry faster than 74%

Sandbag lunges faster than 53%

Wall balls faster than 58%

Roxzone faster than 85%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:31 slower

Sled pull 0:13 faster

Burpee broad jump 0:44 faster

Row 0:14 faster

Farmers carry 0:10 faster

Sandbag lunges 0:02 faster

Wall balls 0:18 faster

Roxzone 1:38 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sydney against the typical Open Women finisher

Sydney1:23:21

4:304:564:533:175:095:195:095:475:095:034:592:004:594:435:085:516:37

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:31 against the typical Open Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown