Athlete · Open Women · 50-54 ·

BEL

Suzy Kimpen

4 HYROX results over 2 seasons. Best Open Women time 1:34:45 at Stockholm 2024.

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1:34:45 best Open Women time · Stockholm 2024 4 Open Women races

424th of 765 best Open Women place · Mechelen 2025 among Open Women finishers there

1:54:45 latest race · Rotterdam 2026 20:00 slower than the best Open Women time Open Women

Farmers carry strongest segment · Stockholm 2024 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:34:45

Each dot is one Open Women race. From the first Open Women race to the best: 20:51 faster (1:55:36 to 1:34:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 50-54	1:54:45	1533rd of 1,879	56:26	49:14	9:10	splits SkiErg5:22Sled push3:29Sled pull5:24Burpee broad jump8:43Row6:18Farmers carry2:01Sandbag lunges5:08Wall balls12:49Run 15:40Run 25:52Run 36:16Run 46:35Run 57:28Run 66:44Run 76:29Run 811:25Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 50-54	1:35:45	424th of 765	46:52	37:26	11:27	splits SkiErg4:47Sled push2:07Sled pull5:10Burpee broad jump6:39Row5:19Farmers carry2:03Sandbag lunges5:21Wall balls6:00Run 16:53Run 25:07Run 35:26Run 45:50Run 55:36Run 65:50Run 75:53Run 86:17Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 50-54	1:34:45	389th of 656	48:53	37:09	8:48	splits SkiErg4:49Sled push2:36Sled pull4:36Burpee broad jump7:56Row5:18Farmers carry1:50Sandbag lunges4:32Wall balls5:32Run 15:05Run 25:42Run 35:51Run 46:14Run 56:32Run 66:16Run 76:14Run 87:03Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 50-54	1:55:36	949th of 1,086	1:09:21	38:58	7:20	splits SkiErg4:54Sled push2:11Sled pull5:23Burpee broad jump7:29Row5:18Farmers carry1:54Sandbag lunges5:44Wall balls6:05Run 14:00Run 28:27Run 38:49Run 49:33Run 510:04Run 610:03Run 79:59Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suzyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 33%

Sled pull faster than 80%

Burpee broad jump faster than 30%

Row faster than 48%

Farmers carry faster than 83%

Sandbag lunges faster than 61%

Wall balls faster than 65%

Roxzone faster than 34%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:18 slower

Sled pull 0:48 faster

Burpee broad jump 1:17 slower

Row 0:02 slower

Farmers carry 0:19 faster

Sandbag lunges 0:17 faster

Wall balls 0:34 faster

Roxzone 0:50 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suzy against the typical Open Women finisher

Suzy1:34:45

5:054:495:422:365:514:366:147:566:325:186:161:506:144:327:035:328:48

Typical Open Women1:30:25

5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:17 against the typical Open Women finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown