NED Suzanne Mondria
8 HYROX races over 3 seasons, all in a team with 5 partners.
Best Doubles Women time1:09:16Amsterdam 2026
Best Doubles Women place55thof 1,635 · Amsterdam 2026
Latest race1:15:22Maastricht 2026 · Pro Doubles Women with Miriam Luigjes1:26 slower than Suzanne's best Pro Doubles Women time (1:13:56)
Strongest part of the raceSkiErgfaster than 99% of Doubles Women at Amsterdam 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:10:001:12:001:14:001:16:001:18:00 best 1:09:16
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:14:001:16:001:18:001:20:00 best 1:13:56
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Miriam Luigjes, Suzanne Mondriawhole field → | Pro Doubles Women · team 40-44 | 1:15:22 | 69th of 20311th of 28 aged 40-44 | 40:01 | 29:08 | 6:17 | View results | See splits Hide splitsSkiErg4:17fastest 31%Sled push2:43faster than 27%Sled pull3:50fastest 26%Burpee broad jump3:16fastest 31%Row4:45fastest 26%Farmers carry2:07faster than 33%Sandbag lunges4:05fastest 48%Wall balls4:05fastest 45%Runs (8 km)40:01fastest 39%Roxzone6:17fastest 28%Run 13:41fastest 38%Run 24:51fastest 41%Run 35:02fastest 37%Run 45:02fastest 36%Run 55:11fastest 39%Run 65:18fastest 42%Run 75:17fastest 38%Run 85:43fastest 45%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Miriam Luigjes, Suzanne Mondriawhole field → | Pro Doubles Women · team 40-44 | 1:13:56 | 83rd of 23115th of 34 aged 40-44 | 38:54 | 28:49 | 6:19 | View results | See splits Hide splitsSkiErg4:16fastest 31%Sled push2:28faster than 43%Sled pull4:05faster than 35%Burpee broad jump3:04fastest 17%Row4:51faster than 49%Farmers carry1:55faster than 47%Sandbag lunges4:07faster than 43%Wall balls4:03fastest 46%Runs (8 km)38:54fastest 35%Roxzone6:19fastest 26%Run 14:50faster than 48%Run 24:41fastest 37%Run 34:57fastest 37%Run 44:42fastest 30%Run 54:50fastest 32%Run 64:52fastest 35%Run 74:53fastest 34%Run 85:12fastest 35%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Suzanne Mondria, Lise Zwierswhole field → | Doubles Women · team 25-29 | 1:09:16 | 55th of 1,63521st of 464 aged 25-29 | 39:13 | 24:38 | 5:30 | View results | See splits Hide splitsSkiErg4:06fastest 2%Sled push1:45fastest 34%Sled pull3:25fastest 11%Burpee broad jump2:49fastest 2%Row4:38fastest 7%Farmers carry1:31fastest 9%Sandbag lunges2:41fastest 3%Wall balls3:43fastest 10%Runs (8 km)39:13fastest 7%Roxzone5:30fastest 6%Run 13:52fastest 8%Run 24:42fastest 6%Run 34:49fastest 4%Run 45:07fastest 10%Run 55:04fastest 7%Run 65:01fastest 7%Run 75:09fastest 9%Run 85:32fastest 9%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Suzanne Mondria, Samuel Koopmanwhole field → | Doubles Mixed · team 35-39 | 1:08:02 | 133rd of 1,08530th of 224 aged 35-39 | 37:42 | 25:09 | 5:15 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push2:11fastest 47%Sled pull3:54fastest 36%Burpee broad jump2:12fastest 2%Row4:25fastest 19%Farmers carry1:34fastest 21%Sandbag lunges2:56fastest 9%Wall balls4:01fastest 20%Runs (8 km)37:42fastest 17%Roxzone5:15fastest 13%Run 14:43fastest 16%Run 24:18fastest 13%Run 34:40fastest 15%Run 44:44fastest 18%Run 54:47fastest 17%Run 64:42fastest 16%Run 74:55fastest 22%Run 84:58fastest 22%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jodie Snoeijer, Suzanne Mondriawhole field → | Doubles Women · team 35-39 | 1:11:13 | 38th of 1,12410th of 156 aged 35-39 | 41:07 | 25:47 | 4:23 | View results | See splits Hide splitsSkiErg4:24fastest 14%Sled push1:46fastest 21%Sled pull3:30fastest 23%Burpee broad jump3:05fastest 6%Row5:04faster than 49%Farmers carry1:42fastest 12%Sandbag lunges2:36fastest 3%Wall balls3:40fastest 9%Runs (8 km)41:07fastest 4%Roxzone4:23fastest 7%Run 14:48fastest 7%Run 25:03fastest 4%Run 35:41fastest 12%Run 45:19fastest 4%Run 55:30fastest 6%Run 65:25fastest 6%Run 75:23fastest 5%Run 84:00fastest 4%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Romy Zwiers, Suzanne Mondriawhole field → | Pro Doubles Women · team 30-34 | 1:21:37 | 72nd of 16111th of 24 aged 30-34 | 46:12 | 30:48 | 4:42 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push3:20faster than 32%Sled pull4:48faster than 30%Burpee broad jump3:05fastest 14%Row4:46fastest 34%Farmers carry2:04fastest 49%Sandbag lunges3:51fastest 43%Wall balls4:37faster than 38%Runs (8 km)46:12fastest 48%Roxzone4:42fastest 34%Run 15:31faster than 39%Run 25:51faster than 43%Run 35:58fastest 45%Run 46:07faster than 47%Run 56:03fastest 46%Run 65:58fastest 46%Run 76:05fastest 48%Run 84:41fastest 44%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Romy Zwiers, Suzanne Mondriawhole field → | Doubles Women · team 30-34 | 1:18:46 | 228th of 1,06957th of 204 aged 30-34 | 45:13 | 26:40 | 6:58 | View results | See splits Hide splitsSkiErg4:11fastest 4%Sled push1:46faster than 29%Sled pull3:37fastest 22%Burpee broad jump3:00fastest 6%Row4:58fastest 37%Farmers carry1:46fastest 37%Sandbag lunges3:04fastest 13%Wall balls4:18fastest 44%Runs (8 km)45:13fastest 29%Roxzone6:58fastest 29%Run 14:48fastest 8%Run 24:40fastest 7%Run 36:03faster than 45%Run 45:34fastest 28%Run 55:49fastest 31%Run 65:45fastest 32%Run 76:02fastest 46%Run 86:37faster than 45%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Miriam Luigjes, Suzanne Mondriawhole field → | Doubles Women · team 30-39 | 1:16:30 | 100th of 85846th of 297 aged 30-39 | 40:39 | 28:30 | 7:23 | View results | See splits Hide splitsSkiErg4:25fastest 19%Sled push1:36fastest 32%Sled pull3:24fastest 19%Burpee broad jump4:02fastest 32%Row5:03fastest 32%Farmers carry1:44fastest 27%Sandbag lunges3:30fastest 39%Wall balls4:46faster than 12%Runs (8 km)40:39fastest 10%Roxzone7:23fastest 9%Run 14:43fastest 13%Run 24:48fastest 10%Run 35:03fastest 10%Run 45:02fastest 9%Run 55:11fastest 10%Run 65:19fastest 16%Run 75:08fastest 10%Run 85:28fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Suzanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Amsterdam 2026 · best of 4 | 4:48 |
| Sled push | 1:36 | Heerenveen 2025 · best of 4 | 1:51 |
| Sled pull | 3:24 | Heerenveen 2025 · best of 4 | 4:12 |
| Burpee broad jump | 2:49 | Amsterdam 2026 · best of 4 | 4:17 |
| Row | 4:38 | Amsterdam 2026 · best of 4 | 5:12 |
| Farmers carry | 1:31 | Amsterdam 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:36 | Utrecht 2025 · best of 4 | 3:47 |
| Wall balls | 3:40 | Utrecht 2025 · best of 4 | 4:22 |
| Runs (8 km) | 39:13 | Amsterdam 2026 · best of 4 | 49:12 |
| Roxzone | 4:23 | Utrecht 2025 · best of 4 | 7:49 |
How to read
Each station's best across Suzanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Miriam Luigjes3 races
- Romy Zwiers2 races
- Jodie Snoeijer1 race
- Lise Zwiers1 race
- Samuel Koopman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 66%
Sled pull faster than 89%
Burpee broad jump faster than 98%
Row faster than 93%
Farmers carry faster than 92%
Sandbag lunges faster than 97%
Wall balls faster than 90%
Roxzone faster than 95%
Runs (8 km) faster than 94%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:32 faster
Sled push 0:05 faster
Sled pull 0:38 faster
Burpee broad jump 1:26 faster
Row 0:25 faster
Farmers carry 0:20 faster
Sandbag lunges 0:55 faster
Wall balls 0:38 faster
Roxzone 1:49 faster
Runs (8 km) 8:44 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Women finisher
Suzanne1:09:16
Typical Doubles Women1:24:44
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:09:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
