Athlete · Open Women · 30-34 ·

GBR

Suzanne Maxwell

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:43:58 (Berlin 2025) · Pro Doubles Women 1:28:25 (Glasgow 2025) · Doubles Women 1:40:02 (Birmingham 2024).

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1:43:58 Open Women time · Berlin 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

1197th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:43:58 latest race · Berlin 2025 first Open Women race Open Women

Sled pull strongest segment · Berlin 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:58Berlin 2025 · 1 race Pro Doubles Women1:28:25Glasgow 2025 · 2 races · with Victoria Griffiths Doubles Women1:40:02Birmingham 2024 · 1 race · with Rachel Henry

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:31:001:33:001:35:00 best 1:28:25

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Women · 30-34	1:43:58	1197th of 1,373	48:04	44:36	11:22	splits SkiErg5:14Sled push3:17Sled pull5:24Burpee broad jump8:03Row5:54Farmers carry2:22Sandbag lunges7:07Wall balls7:15Run 14:30Run 25:33Run 35:49Run 45:46Run 55:55Run 66:36Run 76:03Run 87:55Full report for this race →
Glasgow 2025 12 Mar 2025team: Suzanne Maxwell, Victoria Griffithswhat the whole field did →	Pro Doubles Women · team 30-39	1:28:25	187th of 246	49:38	32:06	6:46	splits SkiErg4:31Sled push2:52Sled pull4:45Burpee broad jump3:41Row5:33Farmers carry1:52Sandbag lunges4:29Wall balls4:23Run 14:29Run 26:08Run 36:31Run 46:26Run 56:41Run 66:55Run 76:58Run 85:33Full report for this race →
Manchester 2024 9 Nov 2024team: Victoria Griffiths, Suzanne Maxwellwhat the whole field did →	Pro Doubles Women · team 30-39	1:35:09	50th of 55	53:12	33:27	8:34	splits SkiErg4:34Sled push2:29Sled pull5:08Burpee broad jump4:54Row5:11Farmers carry1:45Sandbag lunges4:31Wall balls4:55Run 14:26Run 26:26Run 36:56Run 46:53Run 56:50Run 66:59Run 77:05Run 87:41Full report for this race →
Birmingham 2024 25 Oct 2024team: Rachel Henry, Suzanne Maxwellwhat the whole field did →	Doubles Women · team 30-39	1:40:02	1179th of 1,370	53:24	34:50	11:52	splits SkiErg4:51Sled push2:11Sled pull5:02Burpee broad jump5:08Row6:14Farmers carry2:10Sandbag lunges4:32Wall balls4:42Run 16:56Run 26:43Run 37:06Run 46:24Run 56:26Run 66:22Run 76:20Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suzanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 14%

Sled pull faster than 36%

Burpee broad jump faster than 18%

Row faster than 7%

Farmers carry faster than 29%

Sandbag lunges faster than 8%

Wall balls faster than 21%

Roxzone faster than 13%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:35 slower

Sled pull 0:22 slower

Burpee broad jump 1:46 slower

Row 0:40 slower

Farmers carry 0:13 slower

Sandbag lunges 2:14 slower

Wall balls 1:24 slower

Roxzone 2:11 slower

Runs (8 km) 7:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suzanne against the typical Open Women finisher

Suzanne1:43:58

4:305:145:333:175:495:245:468:035:555:546:362:226:037:077:557:1511:22

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:14 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown