Stuart Walker
6 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart Walker at each race, oldest on the left; lower is faster.The best was 1:20:04 at Birmingham (Oct 2025); Stuart Walker was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:28:28 |
| Barcelona | Apr 2025 | Open Men | 1:37:14 |
| Rome | Sep 2025 | Open Men | 1:28:44 |
| Birmingham | Oct 2025 | Open Men | 1:20:04 |
| London ExCeL | Dec 2025 | Open Men | 1:23:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:24 faster (1:28:28 to 1:20:04).
6 results at 6 races
597th of 693 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:32 | faster than 31% |
| SkiErg: | 4:19 | 4:18 | faster than 49% |
| Run 2: | 4:28 | 3:58 | faster than 23% |
| Sled push: | 6:35 | 4:00 | faster than 2% |
| Run 3: | 4:47 | 4:14 | faster than 24% |
| Sled pull: | 7:15 | 4:58 | faster than 10% |
| Run 4: | 4:49 | 4:16 | faster than 23% |
| Burpee broad jump: | 5:46 | 4:07 | faster than 16% |
| Run 5: | 4:50 | 4:20 | faster than 26% |
| Row: | 5:03 | 4:30 | faster than 9% |
| Run 6: | 5:13 | 4:14 | faster than 11% |
| Farmers carry: | 2:08 | 2:05 | faster than 48% |
| Run 7: | 4:49 | 4:19 | faster than 26% |
| Sandbag lunges: | 6:51 | 4:44 | faster than 10% |
| Run 8: | 5:08 | 4:32 | faster than 27% |
| Wall balls: | 9:43 | 6:50 | faster than 17% |
| Roxzone: | 7:17 | 5:21 | faster than 13% |
| Runs (8 km) | 38:54 | 34:36 | faster than 23% |
| Stations (8) | 47:40 | ||
| Finish | 1:33:45 | 1:16:06 | 597th of 693 · faster than 13% |
2,868th of 5,554 Open Men (faster than 48%). Against the 171 who finished around 1:23:09: most time gained on the roxzone (0:59), most lost on burpee broad jump (2:10). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 69% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 3:46 | 3:46 | faster than 50% |
| Sled push: | 3:15 | 2:48 | faster than 23% |
| Run 3: | 3:58 | 4:00 | faster than 51% |
| Sled pull: | 4:18 | 4:47 | faster than 69% |
| Run 4: | 3:53 | 4:02 | faster than 59% |
| Burpee broad jump: | 7:41 | 5:30 | faster than 15% |
| Run 5: | 4:11 | 4:09 | faster than 48% |
| Row: | 5:01 | 4:56 | faster than 41% |
| Run 6: | 4:04 | 4:04 | faster than 49% |
| Farmers carry: | 1:49 | 2:03 | faster than 71% |
| Run 7: | 3:57 | 4:05 | faster than 58% |
| Sandbag lunges: | 6:09 | 5:09 | faster than 26% |
| Run 8: | 5:50 | 5:55 | faster than 53% |
| Wall balls: | 7:30 | 7:20 | faster than 47% |
| Roxzone: | 10:48 | 11:44 | faster than 67% |
| Runs (8 km) | 32:34 | 33:23 | faster than 56% |
| Stations (8) | 40:20 | ||
| Finish | 1:23:39 | 1:23:09 | 2868th of 5,554 · faster than 48% |
1,477th of 3,945 Open Men (faster than 62%). Against the 122 who finished around 1:19:18: most time gained on wall balls (0:54), most lost on sandbag lunges (1:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:18 | faster than 62% |
| SkiErg: | 4:21 | 4:30 | faster than 70% |
| Run 2: | 4:23 | 4:33 | faster than 59% |
| Sled push: | 2:33 | 3:15 | faster than 81% |
| Run 3: | 4:33 | 4:53 | faster than 67% |
| Sled pull: | 4:37 | 5:02 | faster than 65% |
| Run 4: | 4:38 | 4:55 | faster than 63% |
| Burpee broad jump: | 5:54 | 5:36 | faster than 43% |
| Run 5: | 4:52 | 5:05 | faster than 60% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:46 | 4:55 | faster than 57% |
| Farmers carry: | 1:52 | 2:09 | faster than 73% |
| Run 7: | 4:57 | 4:55 | faster than 48% |
| Sandbag lunges: | 6:11 | 5:12 | faster than 26% |
| Run 8: | 4:48 | 5:10 | faster than 65% |
| Wall balls: | 5:36 | 7:15 | faster than 80% |
| Roxzone: | 6:13 | 6:40 | faster than 60% |
| Runs (8 km) | 37:57 | 39:57 | faster than 61% |
| Stations (8) | 35:59 | ||
| Finish | 1:20:04 | 1:25:13 | 1477th of 3,945 · faster than 62% |
1,278th of 1,999 Open Men (faster than 36%). Against the 60 who finished around 1:29:10: most time gained on the roxzone (0:55), most lost on burpee broad jump (1:41). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:41 | faster than 61% |
| SkiErg: | 4:20 | 4:29 | faster than 71% |
| Run 2: | 4:15 | 4:15 | faster than 50% |
| Sled push: | 2:38 | 2:56 | faster than 70% |
| Run 3: | 4:35 | 4:34 | faster than 48% |
| Sled pull: | 4:40 | 4:58 | faster than 61% |
| Run 4: | 4:44 | 4:34 | faster than 41% |
| Burpee broad jump: | 7:43 | 5:11 | faster than 10% |
| Run 5: | 5:19 | 4:44 | faster than 25% |
| Row: | 5:14 | 4:53 | faster than 22% |
| Run 6: | 5:03 | 4:36 | faster than 29% |
| Farmers carry: | 1:47 | 2:02 | faster than 73% |
| Run 7: | 4:55 | 4:38 | faster than 36% |
| Sandbag lunges: | 6:46 | 5:19 | faster than 16% |
| Run 8: | 6:22 | 5:30 | faster than 25% |
| Wall balls: | 8:23 | 6:59 | faster than 28% |
| Roxzone: | 6:41 | 6:44 | faster than 51% |
| Runs (8 km) | 40:37 | 38:40 | faster than 38% |
| Stations (8) | 41:31 | ||
| Finish | 1:28:44 | 1:23:07 | 1278th of 1,999 · faster than 36% |
1,571st of 1,904 Open Men (faster than 17%). Against the 57 who finished around 1:39:23: most time gained on the roxzone (1:26), most lost on sandbag lunges (1:54). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:20 | faster than 30% |
| SkiErg: | 4:25 | 4:24 | faster than 49% |
| Run 2: | 5:03 | 4:36 | faster than 27% |
| Sled push: | 4:11 | 3:10 | faster than 10% |
| Run 3: | 5:26 | 5:01 | faster than 30% |
| Sled pull: | 5:21 | 4:55 | faster than 38% |
| Run 4: | 5:31 | 5:00 | faster than 26% |
| Burpee broad jump: | 8:00 | 5:11 | faster than 7% |
| Run 5: | 5:47 | 5:05 | faster than 22% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 5:27 | 4:59 | faster than 28% |
| Farmers carry: | 2:02 | 2:04 | faster than 54% |
| Run 7: | 5:32 | 4:59 | faster than 25% |
| Sandbag lunges: | 8:05 | 5:04 | faster than 5% |
| Run 8: | 6:48 | 5:21 | faster than 12% |
| Wall balls: | 8:53 | 6:32 | faster than 18% |
| Roxzone: | 7:08 | 6:42 | faster than 40% |
| Runs (8 km) | 44:08 | 39:40 | faster than 24% |
| Stations (8) | 46:02 | ||
| Finish | 1:37:14 | 1:23:07 | 1571st of 1,904 · faster than 17% |
2,019th of 3,034 Open Men (faster than 33%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (1:34), most lost on wall balls (1:25). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:36 | faster than 43% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 5:05 | 5:02 | faster than 47% |
| Sled push: | 3:29 | 2:52 | faster than 17% |
| Run 3: | 5:23 | 5:22 | faster than 48% |
| Sled pull: | 4:48 | 4:24 | faster than 35% |
| Run 4: | 5:37 | 5:21 | faster than 38% |
| Burpee broad jump: | 6:45 | 5:20 | faster than 22% |
| Run 5: | 6:02 | 5:36 | faster than 34% |
| Row: | 5:06 | 4:43 | faster than 19% |
| Run 6: | 5:34 | 5:28 | faster than 45% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 5:48 | 5:29 | faster than 35% |
| Sandbag lunges: | 6:52 | 4:59 | faster than 13% |
| Run 8: | 4:47 | 4:41 | faster than 46% |
| Wall balls: | 8:31 | 6:31 | faster than 20% |
| Roxzone: | 4:53 | 4:55 | faster than 51% |
| Runs (8 km) | 41:53 | 40:58 | faster than 45% |
| Stations (8) | 41:48 | ||
| Finish | 1:28:28 | 1:22:00 | 2019th of 3,034 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2025 · best of 5 | 4:34 |
| Sled push | 2:33 | Birmingham 2025 · best of 5 | 3:04 |
| Sled pull | 4:18 | London ExCeL 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:54 | Birmingham 2025 · best of 5 | 5:38 |
| Row | 4:55 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Rome 2025 · best of 5 | 2:11 |
| Sandbag lunges | 6:09 | London ExCeL 2025 · best of 5 | 5:20 |
| Wall balls | 5:36 | Birmingham 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:34 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:53 | Glasgow 2025 · best of 5 | 7:23 |
How to read
Each station's best across Stuart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 71% |
| Push | 82% |
| Pull | 65% |
| BBJ | 43% |
| Row | 41% |
| Carry | 74% |
| Lunges | 26% |
| Wall balls | 81% |
| Roxzone | 60% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Sandbag lunges (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 38:00 running, 35:59 at the stations and 6:13 in the roxzone; the longest station was the sandbag lunges (6:11).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Stuart | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:18 |
| SkiErg | 4:21 | 4:30 |
| Run 2 | 4:23 | 4:33 |
| Sled push | 2:33 | 3:15 |
| Run 3 | 4:33 | 4:53 |
| Sled pull | 4:37 | 5:02 |
| Run 4 | 4:38 | 4:55 |
| Burpee broad jump | 5:54 | 5:36 |
| Run 5 | 4:52 | 5:05 |
| Row | 4:55 | 4:49 |
| Run 6 | 4:46 | 4:55 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 4:57 | 4:55 |
| Sandbag lunges | 6:11 | 5:12 |
| Run 8 | 4:48 | 5:10 |
| Wall balls | 5:36 | 7:15 |
| Roxzone | 6:13 | 6:40 |
| Finish | 1:20:04 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.