GBR Stuart Alexander
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart Alexander at each race, oldest on the left; lower is faster.The best was 1:08:35 at Katowice (Feb 2026); Stuart Alexander was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:08:42 |
| Katowice | Feb 2026 | Open Men | 1:08:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stuart Alexander at each race, oldest on the left; lower is faster.The best was 1:06:38 at Barcelona (May 2026); Stuart Alexander was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:08:55 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:07:53 |
| Barcelona | May 2026 | Doubles Mixed | 1:06:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stuart Alexander at each race, oldest on the left; lower is faster.The best was 59:59 at Glasgow (Mar 2025); Stuart Alexander was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 59:59 |
| Glasgow | Mar 2026 | Doubles Men | 1:00:50 |
| Cardiff | Apr 2026 | Doubles Men | 1:00:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
232nd of 693 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:32 | faster than 50% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 3:52 | 3:58 | faster than 57% |
| Sled push: | 3:09 | 4:00 | faster than 89% |
| Run 3: | 4:13 | 4:14 | faster than 51% |
| Sled pull: | 5:04 | 4:58 | faster than 46% |
| Run 4: | 4:02 | 4:16 | faster than 64% |
| Burpee broad jump: | 3:53 | 4:07 | faster than 58% |
| Run 5: | 4:05 | 4:20 | faster than 64% |
| Row: | 4:23 | 4:30 | faster than 65% |
| Run 6: | 3:52 | 4:14 | faster than 72% |
| Farmers carry: | 2:05 | 2:05 | faster than 51% |
| Run 7: | 4:04 | 4:19 | faster than 62% |
| Sandbag lunges: | 4:04 | 4:44 | faster than 69% |
| Run 8: | 4:21 | 4:32 | faster than 59% |
| Wall balls: | 6:25 | 6:50 | faster than 59% |
| Roxzone: | 4:43 | 5:21 | faster than 74% |
| Runs (8 km) | 32:58 | 34:36 | faster than 61% |
| Stations (8) | 33:21 | ||
| Finish | 1:10:57 | 1:16:06 | 232nd of 693 · faster than 66% |
157th of 2,057 Doubles Mixed (faster than 92%). Against the 62 who finished around 1:07:59: most time gained on the roxzone (0:32), most lost on the eight runs (0:18). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:14 | faster than 90% |
| SkiErg: | 4:10 | 4:30 | faster than 88% |
| Run 2: | 4:27 | 5:15 | faster than 88% |
| Sled push: | 2:00 | 2:25 | faster than 87% |
| Run 3: | 4:54 | 5:33 | faster than 81% |
| Sled pull: | 3:15 | 3:55 | faster than 83% |
| Run 4: | 4:42 | 5:33 | faster than 88% |
| Burpee broad jump: | 2:26 | 3:26 | faster than 93% |
| Run 5: | 4:55 | 5:36 | faster than 82% |
| Row: | 4:17 | 4:45 | faster than 93% |
| Run 6: | 4:36 | 5:35 | faster than 91% |
| Farmers carry: | 1:35 | 1:48 | faster than 81% |
| Run 7: | 5:02 | 5:34 | faster than 76% |
| Sandbag lunges: | 3:11 | 3:47 | faster than 79% |
| Run 8: | 4:55 | 5:40 | faster than 83% |
| Wall balls: | 3:36 | 4:23 | faster than 92% |
| Roxzone: | 4:26 | 6:24 | faster than 96% |
| Runs (8 km) | 37:46 | 44:03 | faster than 87% |
| Stations (8) | 24:30 | ||
| Finish | 1:06:38 | 1:19:59 | 157th of 2,057 · faster than 92% |
165th of 2,268 Doubles Men (faster than 92%). Against the 69 who finished around 59:33: most time gained on sled push (0:07), most lost on the eight runs (0:34). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:14 | faster than 68% |
| SkiErg: | 3:53 | 4:05 | faster than 82% |
| Run 2: | 4:11 | 4:47 | faster than 83% |
| Sled push: | 1:31 | 1:50 | faster than 88% |
| Run 3: | 4:10 | 5:06 | faster than 92% |
| Sled pull: | 2:50 | 2:57 | faster than 60% |
| Run 4: | 4:01 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:54 | 3:23 | faster than 76% |
| Run 5: | 4:11 | 5:14 | faster than 94% |
| Row: | 4:13 | 4:30 | faster than 84% |
| Run 6: | 4:16 | 5:25 | faster than 95% |
| Farmers carry: | 2:00 | 2:06 | faster than 62% |
| Run 7: | 3:58 | 4:53 | faster than 93% |
| Sandbag lunges: | 2:55 | 3:27 | faster than 81% |
| Run 8: | 4:50 | 5:52 | faster than 91% |
| Wall balls: | 3:37 | 4:16 | faster than 92% |
| Roxzone †: | 2:27 | ||
| Runs (8 km) | 34:27 | 41:51 | faster than 92% |
| Stations (8) | 23:53 | ||
| Finish | 1:00:47 | 1:12:23 | 165th of 2,268 · faster than 92% |
121st of 1,528 Doubles Men (faster than 92%). Against the 44 who finished around 1:01:35: most time gained on sandbag lunges (0:21), most lost on the eight runs (0:14). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:58 | faster than 92% |
| SkiErg: | 3:47 | 4:01 | faster than 86% |
| Run 2: | 3:56 | 4:49 | faster than 92% |
| Sled push: | 1:46 | 1:50 | faster than 58% |
| Run 3: | 4:33 | 5:09 | faster than 76% |
| Sled pull: | 2:38 | 2:57 | faster than 78% |
| Run 4: | 4:14 | 5:09 | faster than 90% |
| Burpee broad jump: | 2:43 | 3:07 | faster than 73% |
| Run 5: | 4:28 | 5:19 | faster than 85% |
| Row: | 4:11 | 4:34 | faster than 91% |
| Run 6: | 4:18 | 5:15 | faster than 90% |
| Farmers carry: | 1:22 | 1:41 | faster than 95% |
| Run 7: | 4:30 | 5:15 | faster than 84% |
| Sandbag lunges: | 2:37 | 3:32 | faster than 95% |
| Run 8: | 4:41 | 5:54 | faster than 93% |
| Wall balls: | 3:54 | 4:33 | faster than 88% |
| Roxzone: | 3:13 | 4:24 | faster than 90% |
| Runs (8 km) | 34:43 | 42:03 | faster than 89% |
| Stations (8) | 22:58 | ||
| Finish | 1:00:50 | 1:13:38 | 121st of 1,528 · faster than 92% |
124th of 1,096 Open Men (faster than 88%). Against the 32 who finished around 1:08:03: most time gained on wall balls (0:12), most lost on sandbag lunges (0:24). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:19 | faster than 88% |
| SkiErg: | 4:04 | 4:31 | faster than 95% |
| Run 2: | 4:06 | 5:00 | faster than 89% |
| Sled push: | 2:19 | 2:31 | faster than 66% |
| Run 3: | 4:29 | 5:21 | faster than 86% |
| Sled pull: | 3:49 | 4:22 | faster than 75% |
| Run 4: | 4:20 | 5:22 | faster than 90% |
| Burpee broad jump: | 4:07 | 5:30 | faster than 81% |
| Run 5: | 4:48 | 5:37 | faster than 81% |
| Row: | 4:28 | 4:39 | faster than 72% |
| Run 6: | 4:24 | 5:23 | faster than 89% |
| Farmers carry: | 1:54 | 2:02 | faster than 62% |
| Run 7: | 4:21 | 5:24 | faster than 90% |
| Sandbag lunges: | 4:28 | 5:06 | faster than 70% |
| Run 8: | 4:52 | 6:04 | faster than 87% |
| Wall balls: | 4:29 | 6:21 | faster than 90% |
| Roxzone: | 3:18 | 4:50 | faster than 88% |
| Runs (8 km) | 35:43 | 43:46 | faster than 89% |
| Stations (8) | 29:38 | ||
| Finish | 1:08:35 | 1:24:36 | 124th of 1,096 · faster than 88% |
163rd of 2,099 Open Men (faster than 92%). Against the 65 who finished around 1:09:49: most time gained on the eight runs (1:22), most lost on sled pull (0:24). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:42 | faster than 92% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 3:53 | 4:44 | faster than 93% |
| Sled push: | 2:49 | 3:09 | faster than 72% |
| Run 3: | 4:10 | 5:05 | faster than 91% |
| Sled pull: | 4:30 | 5:05 | faster than 71% |
| Run 4: | 4:07 | 5:03 | faster than 92% |
| Burpee broad jump: | 4:01 | 5:13 | faster than 84% |
| Run 5: | 4:20 | 5:15 | faster than 90% |
| Row: | 4:36 | 5:00 | faster than 88% |
| Run 6: | 4:04 | 5:04 | faster than 94% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 4:09 | 5:04 | faster than 92% |
| Sandbag lunges: | 4:19 | 5:15 | faster than 79% |
| Run 8: | 4:35 | 5:40 | faster than 91% |
| Wall balls: | 5:07 | 6:55 | faster than 85% |
| Roxzone: | 5:06 | 6:53 | faster than 95% |
| Runs (8 km) | 32:17 | 39:51 | faster than 93% |
| Stations (8) | 31:24 | ||
| Finish | 1:08:42 | 1:24:36 | 163rd of 2,099 · faster than 92% |
369th of 2,853 Doubles Mixed (faster than 87%). Against the 86 who finished around 1:08:49: most time gained on the eight runs (0:54), most lost on sled pull (0:34). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 3:41 | faster than 92% |
| SkiErg: | 4:15 | 4:38 | faster than 91% |
| Run 2: | 3:46 | 4:16 | faster than 79% |
| Sled push: | 1:53 | 2:07 | faster than 78% |
| Run 3: | 3:50 | 4:26 | faster than 84% |
| Sled pull: | 4:04 | 4:01 | faster than 47% |
| Run 4: | 3:50 | 4:30 | faster than 85% |
| Burpee broad jump: | 2:59 | 3:42 | faster than 80% |
| Run 5: | 3:47 | 4:34 | faster than 88% |
| Row: | 4:35 | 4:52 | faster than 79% |
| Run 6: | 3:50 | 4:32 | faster than 86% |
| Farmers carry: | 1:44 | 1:47 | faster than 57% |
| Run 7: | 3:45 | 4:33 | faster than 90% |
| Sandbag lunges: | 3:19 | 4:00 | faster than 80% |
| Run 8: | 5:17 | 6:16 | faster than 86% |
| Wall balls: | 4:14 | 4:50 | faster than 76% |
| Roxzone: | 9:59 | 12:12 | faster than 89% |
| Runs (8 km) | 30:54 | 36:49 | faster than 87% |
| Stations (8) | 27:03 | ||
| Finish | 1:07:53 | 1:19:20 | 369th of 2,853 · faster than 87% |
190th of 1,083 Doubles Mixed (faster than 82%). Against the 33 who finished around 1:10:01: most time gained on the eight runs (0:42), most lost on the roxzone (0:30). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 6:26 | faster than 80% |
| SkiErg: | 3:52 | 4:17 | faster than 95% |
| Run 2: | 4:37 | 4:46 | faster than 59% |
| Sled push: | 1:41 | 2:04 | faster than 91% |
| Run 3: | 4:46 | 5:01 | faster than 63% |
| Sled pull: | 3:42 | 4:02 | faster than 67% |
| Run 4: | 4:26 | 5:02 | faster than 80% |
| Burpee broad jump: | 2:37 | 3:18 | faster than 84% |
| Run 5: | 4:23 | 5:10 | faster than 85% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 4:22 | 5:07 | faster than 85% |
| Farmers carry: | 1:37 | 1:43 | faster than 67% |
| Run 7: | 4:22 | 5:08 | faster than 86% |
| Sandbag lunges: | 3:07 | 4:02 | faster than 89% |
| Run 8: | 4:56 | 5:46 | faster than 83% |
| Wall balls: | 4:05 | 4:27 | faster than 71% |
| Roxzone: | 6:12 | 6:32 | faster than 62% |
| Runs (8 km) | 37:32 | 42:38 | faster than 80% |
| Stations (8) | 25:15 | ||
| Finish | 1:08:55 | 1:18:05 | 190th of 1,083 · faster than 82% |
198th of 2,052 Doubles Men (faster than 90%). Against the 64 who finished around 1:00:13: most time gained on the eight runs (0:20), most lost on sled pull (0:18). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:42 | faster than 92% |
| SkiErg: | 3:57 | 3:52 | faster than 37% |
| Run 2: | 4:12 | 5:06 | faster than 93% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 4:28 | 5:24 | faster than 90% |
| Sled pull: | 2:47 | 2:54 | faster than 58% |
| Run 4: | 4:29 | 5:23 | faster than 91% |
| Burpee broad jump: | 2:12 | 3:03 | faster than 92% |
| Run 5: | 4:45 | 5:34 | faster than 84% |
| Row: | 4:24 | 4:23 | faster than 49% |
| Run 6: | 4:38 | 5:29 | faster than 87% |
| Farmers carry: | 1:19 | 1:33 | faster than 89% |
| Run 7: | 4:41 | 5:33 | faster than 87% |
| Sandbag lunges: | 2:30 | 3:24 | faster than 95% |
| Run 8: | 3:32 | 4:24 | faster than 91% |
| Wall balls: | 3:56 | 4:17 | faster than 76% |
| Roxzone: | 3:36 | 4:24 | faster than 84% |
| Runs (8 km) | 33:42 | 41:01 | faster than 90% |
| Stations (8) | 22:45 | ||
| Finish | 59:59 | 1:10:48 | 198th of 2,052 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Katowice 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:01 | Turin 2026 · best of 2 | 5:38 |
| Row | 4:28 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Turin 2026 · best of 2 | 5:20 |
| Wall balls | 4:29 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:17 | Turin 2026 · best of 2 | 41:47 |
| Roxzone | 3:18 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stuart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Natalie Dyson3 races
- Rhys Spackman1 race
- Robert Alexander1 race
- Tom Howell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 95% |
| Push | 67% |
| Pull | 76% |
| BBJ | 82% |
| Row | 72% |
| Carry | 63% |
| Lunges | 71% |
| Wall balls | 91% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 35:46 running, 29:39 at the stations and 3:18 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Stuart | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:19 |
| SkiErg | 4:04 | 4:31 |
| Run 2 | 4:06 | 5:00 |
| Sled push | 2:19 | 2:31 |
| Run 3 | 4:29 | 5:21 |
| Sled pull | 3:49 | 4:22 |
| Run 4 | 4:20 | 5:22 |
| Burpee broad jump | 4:07 | 5:30 |
| Run 5 | 4:48 | 5:37 |
| Row | 4:28 | 4:39 |
| Run 6 | 4:24 | 5:23 |
| Farmers carry | 1:54 | 2:02 |
| Run 7 | 4:21 | 5:24 |
| Sandbag lunges | 4:28 | 5:06 |
| Run 8 | 4:52 | 6:04 |
| Wall balls | 4:29 | 6:21 |
| Roxzone | 3:18 | 4:50 |
| Finish | 1:08:35 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:35.
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