Athlete · Open Women · 35-39 ·

NOR

Stine Morkemo

6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:32:01 (Stockholm Dec 2025) · Doubles Women 1:21:42 (Stockholm Dec 2025) · Doubles Mixed 1:07:42 (Oslo Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:01 Open Women time · Stockholm Dec 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

538th of 1,044 Open Women place · Stockholm Dec 2025 among Open Women finishers there

1:26:04 latest race · Oslo Sept 2026 4:22 slower than the best Doubles Women time Doubles Women with Renate Dybvik Nilsen

Sled pull strongest segment · Stockholm Dec 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:01Stockholm Dec 2025 · 1 race Doubles Women1:21:42Stockholm Dec 2025 · 3 races · with Renate Dybvik Nilsen Doubles Mixed1:07:42Oslo Sept 2026 · 2 races · with Alexander Vikan Gylland

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo Sept 2026 27 Sept 2026team: Renate Dybvik Nilsen, Stine Morkemowhat the whole field did →	Doubles Women · team 30-34	1:26:04	695th of 1,273	50:40	30:56	4:33	splits SkiErg4:34Sled push2:05Sled pull4:14Burpee broad jump4:59Row4:54Farmers carry1:52Sandbag lunges4:02Wall balls4:16Run 16:13Run 25:32Run 35:56Run 46:08Run 56:11Run 65:57Run 76:54Run 87:51Full report for this race →
Oslo Sept 2026 26 Sept 2026team: Stine Morkemo, Alexander Vikan Gyllandwhat the whole field did →	Doubles Mixed · team 35-39	1:07:42	top 15% 141/976	41:37	22:32	3:38	splits SkiErg3:45Sled push1:44Sled pull2:23Burpee broad jump2:48Row4:15Farmers carry1:15Sandbag lunges2:51Wall balls3:31Run 15:31Run 24:50Run 35:09Run 45:11Run 55:04Run 65:05Run 75:01Run 85:49Full report for this race →
Stockholm Dec 2025 21 Dec 2025what the whole field did →	Open Women · 35-39	1:32:01	538th of 1,044	43:47	38:55	9:23	splits SkiErg5:06Sled push2:41Sled pull4:41Burpee broad jump6:58Row5:16Farmers carry2:08Sandbag lunges5:26Wall balls6:39Run 15:16Run 25:17Run 35:24Run 45:23Run 55:33Run 65:22Run 75:25Run 86:10Full report for this race →
Stockholm Dec 2025 19 Dec 2025team: Stine Morkemo, Renate Dybvik Nilsenwhat the whole field did →	Doubles Women · team 30-34	1:21:42	top 40% 493/1,249	43:59	30:16	7:32	splits SkiErg4:25Sled push1:52Sled pull3:40Burpee broad jump5:14Row4:48Farmers carry1:53Sandbag lunges4:00Wall balls4:24Run 15:03Run 25:07Run 35:37Run 45:25Run 55:37Run 65:32Run 75:41Run 86:01Full report for this race →
Oslo 2025 27 Sept 2025team: Alexander Vikan Gylland, Stine Morkemowhat the whole field did →	Doubles Mixed · team 35-39	1:07:48	top 14% 110/829	41:13	21:41	5:00	splits SkiErg3:35Sled push1:42Sled pull2:15Burpee broad jump2:26Row4:05Farmers carry1:11Sandbag lunges2:48Wall balls3:39Run 14:18Run 25:15Run 35:22Run 45:24Run 55:30Run 65:25Run 75:27Run 84:36Full report for this race →
Stockholm 2024 8 Dec 2024team: Stine Morkemo, Ida Marlene Bogenwhat the whole field did →	Doubles Women · team 30-39	1:35:49	510th of 603	57:15	29:32	9:06	splits SkiErg4:33Sled push1:40Sled pull3:28Burpee broad jump4:48Row5:10Farmers carry2:07Sandbag lunges3:51Wall balls3:55Run 16:05Run 26:45Run 37:16Run 47:19Run 57:10Run 67:24Run 77:30Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm Dec 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 33%

Sled pull faster than 69%

Burpee broad jump faster than 42%

Row faster than 52%

Farmers carry faster than 42%

Sandbag lunges faster than 37%

Wall balls faster than 50%

Roxzone faster than 27%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 slower

Sled pull 0:33 faster

Burpee broad jump 0:25 slower

Row level

Farmers carry 0:05 slower

Sandbag lunges 0:27 slower

Wall balls 0:01 slower

Roxzone 1:20 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stine against the typical Open Women finisher

Stine1:32:01

5:165:065:172:415:244:415:236:585:335:165:222:085:255:266:106:399:23

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:20 against the typical Open Women finisher at Stockholm Dec 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown