NED Stijn Dijksterhuis
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:05:20 (Heerenveen 2026) · Open Men 1:03:02 (Heerenveen 2025) · Pro Doubles Men 0:58:53 (Rotterdam 2026) · Doubles Men 0:57:42 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:31 faster (1:12:51 to 1:05:20).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:05:20 | top 14% 62/452 | 31:48 | 28:29 | 5:07 | splitsSkiErg4:05Sled push3:20Sled pull3:34Burpee broad jump3:14Row4:10Farmers carry1:33Sandbag lunges3:47Wall balls4:46Run 13:41Run 23:45Run 33:55Run 43:59Run 54:06Run 63:59Run 74:03Run 84:22Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Stijn Dijksterhuis, Leon Toonenwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:53 | top 14% 52/385 | 30:38 | 24:19 | 4:01 | splitsSkiErg3:54Sled push2:03Sled pull2:49Burpee broad jump3:01Row4:00Farmers carry1:33Sandbag lunges3:13Wall balls3:46Run 13:43Run 23:35Run 33:47Run 43:47Run 53:49Run 63:52Run 73:53Run 84:15Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:05:35 | top 16% 69/457 | 31:48 | 29:31 | 4:21 | splitsSkiErg4:08Sled push3:45Sled pull3:59Burpee broad jump2:58Row4:08Farmers carry1:30Sandbag lunges4:06Wall balls4:57Run 13:01Run 23:47Run 33:59Run 44:02Run 54:10Run 64:05Run 74:16Run 84:33Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Stijn Dijksterhuis, Leon Toonenwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:30 | top 8% 18/237 | 32:52 | 23:22 | 3:20 | splitsSkiErg3:44Sled push2:07Sled pull3:18Burpee broad jump2:08Row4:01Farmers carry1:25Sandbag lunges3:06Wall balls3:33Run 13:44Run 24:02Run 34:21Run 44:21Run 54:26Run 64:21Run 74:24Run 83:17Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:12:51 | top 25% 77/312 | 35:31 | 32:08 | 5:16 | splitsSkiErg4:11Sled push3:24Sled pull4:37Burpee broad jump3:40Row4:12Farmers carry1:30Sandbag lunges4:04Wall balls6:30Run 14:12Run 24:05Run 34:09Run 44:24Run 54:38Run 64:27Run 74:45Run 84:56Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 35-39 | 1:03:02 | top 2% 19/1,541 | 31:57 | 25:48 | 5:22 | splitsSkiErg4:05Sled push2:15Sled pull3:06Burpee broad jump3:12Row4:08Farmers carry1:16Sandbag lunges3:27Wall balls4:19Run 13:29Run 23:39Run 33:55Run 44:02Run 54:04Run 64:04Run 74:16Run 84:31Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Leon Toonen, Stijn Dijksterhuiswhat the whole field did → | Doubles Men · team 30-39 | 0:57:42 | top 2% 13/820 | 27:45* | 21:22* | 4:14 | splitsSkiErg3:51Sled push1:33Sled pull2:44Burpee broad jump2:10Row3:55Farmers carry1:12Sandbag lunges2:29Wall balls3:28Run 14:59Run 23:35Run 33:46Run 43:52Run 5—Run 63:52Run 73:54Run 83:48Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:04:18 | top 3% 51/2,198 | 35:20 | 25:03 | 3:59 | splitsSkiErg4:05Sled push1:41Sled pull2:51Burpee broad jump3:53Row4:05Farmers carry1:18Sandbag lunges3:08Wall balls4:02Run 13:01Run 24:11Run 34:36Run 44:32Run 54:44Run 64:37Run 74:43Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
