NOR Stian Andersen
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stian Andersen at each race, oldest on the left; lower is faster.The best was 1:30:53 at Helsinki (May 2026); Stian Andersen was 7:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Pro Men | 1:30:53 |
| Oslo | Sep 2026 | Pro Men | 1:38:33 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Stian Andersen at each race, oldest on the left; lower is faster.The best was 1:29:00 at Stockholm (Dec 2025); Stian Andersen was 9:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:38:55 |
| Stockholm | Dec 2025 | Open Men | 1:29:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
242nd of 273 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:45 | faster than 12% |
| SkiErg: | 4:10 | 4:18 | faster than 69% |
| Run 2: | 4:57 | 4:18 | faster than 19% |
| Sled push: | 4:15 | 3:32 | faster than 15% |
| Run 3: | 5:23 | 4:34 | faster than 18% |
| Sled pull: | 5:16 | 4:47 | faster than 33% |
| Run 4: | 5:21 | 4:37 | faster than 18% |
| Burpee broad jump: | 8:13 | 4:18 | faster than 2% |
| Run 5: | 5:44 | 4:44 | faster than 15% |
| Row: | 4:39 | 4:33 | faster than 36% |
| Run 6: | 5:35 | 4:34 | faster than 14% |
| Farmers carry: | 3:02 | 2:06 | faster than 12% |
| Run 7: | 5:50 | 4:45 | faster than 11% |
| Sandbag lunges: | 7:47 | 4:39 | faster than 4% |
| Run 8: | 7:01 | 5:47 | faster than 17% |
| Wall balls: | 9:47 | 6:25 | faster than 15% |
| Roxzone: | 6:17 | 4:05 | faster than 8% |
| Runs (8 km) | 45:12 | 38:24 | faster than 15% |
| Stations (8) | 47:09 | ||
| Finish | 1:38:33 | 1:17:47 | 242nd of 273 · faster than 11% |
263rd of 976 Doubles Mixed (faster than 73%). Against the 30 who finished around 1:11:11: most time gained on sled pull (0:53), most lost on the eight runs (3:09). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:57 | faster than 50% |
| SkiErg: | 4:01 | 4:13 | faster than 79% |
| Run 2: | 5:04 | 5:20 | faster than 61% |
| Sled push: | 1:53 | 2:03 | faster than 71% |
| Run 3: | 5:14 | 5:32 | faster than 64% |
| Sled pull: | 2:21 | 3:27 | faster than 98% |
| Run 4: | 5:20 | 5:34 | faster than 59% |
| Burpee broad jump: | 2:43 | 3:29 | faster than 86% |
| Run 5: | 5:30 | 5:41 | faster than 57% |
| Row: | 4:04 | 4:38 | faster than 97% |
| Run 6: | 5:26 | 5:36 | faster than 57% |
| Farmers carry: | 1:23 | 1:44 | faster than 94% |
| Run 7: | 5:28 | 5:39 | faster than 58% |
| Sandbag lunges: | 3:15 | 3:46 | faster than 73% |
| Run 8: | 6:14 | 6:39 | faster than 63% |
| Wall balls: | 3:38 | 4:24 | faster than 91% |
| Roxzone: | 4:22 | 4:34 | faster than 56% |
| Runs (8 km) | 44:09 | 46:11 | faster than 59% |
| Stations (8) | 23:18 | ||
| Finish | 1:11:45 | 1:18:41 | 263rd of 976 · faster than 73% |
244th of 286 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:30 | faster than 23% |
| SkiErg: | 4:05 | 4:15 | faster than 75% |
| Run 2: | 4:47 | 4:03 | faster than 17% |
| Sled push: | 3:46 | 3:12 | faster than 18% |
| Run 3: | 4:59 | 4:14 | faster than 17% |
| Sled pull: | 4:41 | 4:30 | faster than 44% |
| Run 4: | 5:02 | 4:15 | faster than 16% |
| Burpee broad jump: | 7:02 | 3:59 | faster than 3% |
| Run 5: | 5:18 | 4:20 | faster than 14% |
| Row: | 4:26 | 4:25 | faster than 48% |
| Run 6: | 5:17 | 4:16 | faster than 12% |
| Farmers carry: | 2:44 | 2:00 | faster than 18% |
| Run 7: | 5:19 | 4:21 | faster than 14% |
| Sandbag lunges: | 6:16 | 4:33 | faster than 9% |
| Run 8: | 6:21 | 5:13 | faster than 16% |
| Wall balls: | 8:13 | 6:24 | faster than 23% |
| Roxzone: | 7:42 | 5:24 | faster than 9% |
| Runs (8 km) | 42:02 | 35:21 | faster than 16% |
| Stations (8) | 41:13 | ||
| Finish | 1:30:53 | 1:14:54 | 244th of 286 · faster than 14% |
1,083rd of 1,805 Open Men (faster than 40%). Against the 54 who finished around 1:28:58: most time gained on sled pull (1:12), most lost on the roxzone (2:33). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:33 | faster than 28% |
| SkiErg: | 4:08 | 4:26 | faster than 87% |
| Run 2: | 4:57 | 4:38 | faster than 34% |
| Sled push: | 2:39 | 2:40 | faster than 52% |
| Run 3: | 5:09 | 4:56 | faster than 40% |
| Sled pull: | 3:31 | 4:39 | faster than 91% |
| Run 4: | 5:05 | 4:58 | faster than 44% |
| Burpee broad jump: | 8:20 | 5:34 | faster than 10% |
| Run 5: | 5:16 | 5:08 | faster than 42% |
| Row: | 4:34 | 4:43 | faster than 65% |
| Run 6: | 5:14 | 5:01 | faster than 39% |
| Farmers carry: | 1:44 | 1:55 | faster than 71% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 5:22 | 5:12 | faster than 46% |
| Run 8: | 5:21 | 5:35 | faster than 59% |
| Wall balls: | 6:56 | 7:14 | faster than 54% |
| Roxzone: | 10:45 | 7:39 | faster than 12% |
| Runs (8 km) | 41:05 | 39:54 | faster than 43% |
| Stations (8) | 37:14 | ||
| Finish | 1:29:00 | 1:24:46 | 1083rd of 1,805 · faster than 40% |
983rd of 1,254 Open Men (faster than 21%). Against the 37 who finished around 1:39:30: most time gained on sled pull (1:35), most lost on the roxzone (2:46). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 4:13 | faster than 2% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 5:57 | 5:07 | faster than 18% |
| Sled push: | 2:48 | 2:35 | faster than 35% |
| Run 3: | 6:02 | 5:26 | faster than 27% |
| Sled pull: | 3:46 | 4:29 | faster than 80% |
| Run 4: | 6:02 | 5:26 | faster than 28% |
| Burpee broad jump: | 8:21 | 5:14 | faster than 7% |
| Run 5: | 6:12 | 5:39 | faster than 30% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 6:04 | 5:30 | faster than 29% |
| Farmers carry: | 1:52 | 1:56 | faster than 58% |
| Run 7: | 6:04 | 5:30 | faster than 29% |
| Sandbag lunges: | 5:37 | 5:01 | faster than 35% |
| Run 8: | 5:27 | 4:59 | faster than 35% |
| Wall balls: | 8:19 | 6:47 | faster than 30% |
| Roxzone: | 10:52 | 6:07 | faster than 5% |
| Runs (8 km) | 48:29 | 42:16 | faster than 21% |
| Stations (8) | 39:39 | ||
| Finish | 1:38:55 | 1:24:33 | 983rd of 1,254 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Helsinki 2026 · best of 2 | 4:17 |
| Sled push | 3:46 | Helsinki 2026 · best of 2 | 3:45 |
| Sled pull | 4:41 | Helsinki 2026 · best of 2 | 5:43 |
| Burpee broad jump | 7:02 | Helsinki 2026 · best of 2 | 4:25 |
| Row | 4:26 | Helsinki 2026 · best of 2 | 4:35 |
| Farmers carry | 2:44 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:16 | Helsinki 2026 · best of 2 | 5:03 |
| Wall balls | 8:13 | Helsinki 2026 · best of 2 | 6:49 |
| Runs (8 km) | 42:02 | Helsinki 2026 · best of 2 | 36:58 |
| Roxzone | 6:17 | Oslo 2026 · best of 2 | 6:13 |
How to read
Each station's best across Stian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kjersti Sandvik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Stian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Stian: faster than |
|---|---|
| Ski | 75% |
| Push | 19% |
| Pull | 44% |
| BBJ | 3% |
| Row | 48% |
| Carry | 19% |
| Lunges | 9% |
| Wall balls | 24% |
| Roxzone | 10% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stian beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stian's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (6:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stian: 42:04 running, 41:13 at the stations and 7:42 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Stian | Typical Pro Men |
|---|---|---|
| Run 1 | 5:02 | 4:30 |
| SkiErg | 4:05 | 4:15 |
| Run 2 | 4:47 | 4:03 |
| Sled push | 3:46 | 3:12 |
| Run 3 | 4:59 | 4:14 |
| Sled pull | 4:41 | 4:30 |
| Run 4 | 5:02 | 4:15 |
| Burpee broad jump | 7:02 | 3:59 |
| Run 5 | 5:18 | 4:20 |
| Row | 4:26 | 4:25 |
| Run 6 | 5:17 | 4:16 |
| Farmers carry | 2:44 | 2:00 |
| Run 7 | 5:19 | 4:21 |
| Sandbag lunges | 6:16 | 4:33 |
| Run 8 | 6:21 | 5:13 |
| Wall balls | 8:13 | 6:24 |
| Roxzone | 7:42 | 5:24 |
| Finish | 1:30:53 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:03 against the typical Pro Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
