Steven Walker
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Walker at each race, oldest on the left; lower is faster.The best was 1:29:26 at Birmingham (Oct 2025); Steven Walker was 8:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:29:26 |
| Dublin | Nov 2025 | Open Men | 1:37:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Steven Walker at each race, oldest on the left; lower is faster.The best was 1:17:18 at Glasgow (Mar 2025); Steven Walker was 7:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:17:18 |
| Glasgow | Mar 2026 | Doubles Men | 1:24:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,217th of 1,528 Doubles Men (faster than 20%). Against the 43 who finished around 1:23:06: most time gained on sandbag lunges (0:50), most lost on the eight runs (2:59). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:58 | faster than 8% |
| SkiErg: | 4:14 | 4:01 | faster than 20% |
| Run 2: | 5:52 | 4:49 | faster than 10% |
| Sled push: | 1:42 | 1:50 | faster than 69% |
| Run 3: | 6:10 | 5:09 | faster than 12% |
| Sled pull: | 3:26 | 2:57 | faster than 21% |
| Run 4: | 6:19 | 5:09 | faster than 11% |
| Burpee broad jump: | 3:32 | 3:07 | faster than 30% |
| Run 5: | 6:23 | 5:19 | faster than 13% |
| Row: | 4:47 | 4:34 | faster than 29% |
| Run 6: | 6:12 | 5:15 | faster than 15% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 6:13 | 5:15 | faster than 15% |
| Sandbag lunges: | 3:37 | 3:32 | faster than 46% |
| Run 8: | 7:29 | 5:54 | faster than 10% |
| Wall balls: | 5:02 | 4:33 | faster than 28% |
| Roxzone: | 5:37 | 4:24 | faster than 19% |
| Runs (8 km) | 50:46 | 42:03 | faster than 11% |
| Stations (8) | 28:05 | ||
| Finish | 1:24:23 | 1:13:38 | 1217th of 1,528 · faster than 20% |
1,916th of 2,325 Open Men (faster than 17%). Against the 70 who finished around 1:35:32: most time gained on sled pull (0:51), most lost on the eight runs (3:20). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:06 | faster than 7% |
| SkiErg: | 5:01 | 4:28 | faster than 6% |
| Run 2: | 6:34 | 5:08 | faster than 5% |
| Sled push: | 2:27 | 2:35 | faster than 62% |
| Run 3: | 6:48 | 5:29 | faster than 10% |
| Sled pull: | 4:30 | 4:34 | faster than 52% |
| Run 4: | 6:45 | 5:31 | faster than 12% |
| Burpee broad jump: | 7:12 | 5:25 | faster than 18% |
| Run 5: | 6:37 | 5:42 | faster than 19% |
| Row: | 4:59 | 4:48 | faster than 33% |
| Run 6: | 6:52 | 5:34 | faster than 11% |
| Farmers carry: | 1:47 | 2:05 | faster than 79% |
| Run 7: | 6:50 | 5:35 | faster than 13% |
| Sandbag lunges: | 6:17 | 5:03 | faster than 21% |
| Run 8: | 4:59 | 4:03 | faster than 19% |
| Wall balls: | 9:26 | 7:19 | faster than 23% |
| Roxzone: | 6:32 | 4:37 | faster than 16% |
| Runs (8 km) | 49:21 | 40:21 | faster than 11% |
| Stations (8) | 41:39 | ||
| Finish | 1:37:28 | 1:22:02 | 1916th of 2,325 · faster than 17% |
2,393rd of 3,945 Open Men (faster than 39%). Against the 119 who finished around 1:29:10: most time gained on sled push (0:48), most lost on wall balls (2:57). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:18 | faster than 40% |
| SkiErg: | 4:48 | 4:30 | faster than 19% |
| Run 2: | 4:41 | 4:33 | faster than 42% |
| Sled push: | 2:37 | 3:15 | faster than 78% |
| Run 3: | 4:50 | 4:53 | faster than 52% |
| Sled pull: | 6:21 | 5:02 | faster than 17% |
| Run 4: | 4:53 | 4:55 | faster than 51% |
| Burpee broad jump: | 5:20 | 5:36 | faster than 57% |
| Run 5: | 5:28 | 5:05 | faster than 34% |
| Row: | 4:44 | 4:49 | faster than 58% |
| Run 6: | 5:17 | 4:55 | faster than 34% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 5:09 | 4:55 | faster than 40% |
| Sandbag lunges: | 4:56 | 5:12 | faster than 57% |
| Run 8: | 5:19 | 5:10 | faster than 44% |
| Wall balls: | 10:44 | 7:15 | faster than 14% |
| Roxzone: | 7:13 | 6:40 | faster than 37% |
| Runs (8 km) | 41:05 | 39:57 | faster than 42% |
| Stations (8) | 41:14 | ||
| Finish | 1:29:26 | 1:25:13 | 2393rd of 3,945 · faster than 39% |
1,421st of 2,052 Doubles Men (faster than 30%). Against the 64 who finished around 1:17:31: most time gained on sled pull (0:27), most lost on the eight runs (1:42). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:42 | faster than 14% |
| SkiErg: | 4:07 | 3:52 | faster than 16% |
| Run 2: | 5:53 | 5:06 | faster than 21% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 6:08 | 5:24 | faster than 24% |
| Sled pull: | 2:48 | 2:54 | faster than 57% |
| Run 4: | 6:02 | 5:23 | faster than 27% |
| Burpee broad jump: | 3:28 | 3:03 | faster than 32% |
| Run 5: | 6:20 | 5:34 | faster than 24% |
| Row: | 4:22 | 4:23 | faster than 54% |
| Run 6: | 6:14 | 5:29 | faster than 25% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 6:03 | 5:33 | faster than 31% |
| Sandbag lunges: | 3:28 | 3:24 | faster than 46% |
| Run 8: | 5:03 | 4:24 | faster than 27% |
| Wall balls: | 5:17 | 4:17 | faster than 13% |
| Roxzone: | 4:38 | 4:24 | faster than 41% |
| Runs (8 km) | 46:03 | 41:01 | faster than 26% |
| Stations (8) | 26:40 | ||
| Finish | 1:17:18 | 1:10:48 | 1421st of 2,052 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:27 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 4:30 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:20 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:44 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 9:26 | Dublin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:05 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 6:32 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Danielle Russo1 race
- John Donlin1 race
- Matthew McLeod1 race
- Rhiannon Russo1 race
- Scott Learmont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 19% |
| Push | 79% |
| Pull | 18% |
| BBJ | 57% |
| Row | 59% |
| Carry | 84% |
| Lunges | 58% |
| Wall balls | 15% |
| Roxzone | 38% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:38 faster); weakest: Wall balls (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 41:05 running, 41:13 at the stations and 7:13 in the roxzone; the longest station was the wall balls (10:44).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:18 |
| SkiErg | 4:48 | 4:30 |
| Run 2 | 4:41 | 4:33 |
| Sled push | 2:37 | 3:15 |
| Run 3 | 4:50 | 4:53 |
| Sled pull | 6:21 | 5:02 |
| Run 4 | 4:53 | 4:55 |
| Burpee broad jump | 5:20 | 5:36 |
| Run 5 | 5:28 | 5:05 |
| Row | 4:44 | 4:49 |
| Run 6 | 5:17 | 4:55 |
| Farmers carry | 1:44 | 2:09 |
| Run 7 | 5:09 | 4:55 |
| Sandbag lunges | 4:56 | 5:12 |
| Run 8 | 5:19 | 5:10 |
| Wall balls | 10:44 | 7:15 |
| Roxzone | 7:13 | 6:40 |
| Finish | 1:29:26 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:29 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.