GBR Steven Myers
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Myers at each race, oldest on the left; lower is faster.The best was 1:30:00 at Cardiff (Apr 2026); Steven Myers was 7:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:37:47 |
| Manchester | Jan 2026 | Open Men | 1:49:12 |
| Cardiff | Apr 2026 | Open Men | 1:30:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:47 faster (1:37:47 to 1:30:00).
This line shows the finish time of Steven Myers at each race, oldest on the left; lower is faster.The best was 1:20:51 at Birmingham (Oct 2026); Steven Myers was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Tenerife | Sep 2026 | Doubles Mixed | 1:27:38 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:20:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,612th of 3,498 Doubles Mixed (faster than 53%). Against the 97 who finished around 1:19:13: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:27).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:51 | faster than 60% |
| SkiErg: | 4:05 | 4:18 | faster than 81% |
| Run 2: | 5:11 | 5:08 | faster than 48% |
| Sled push: | 3:11 | 2:26 | faster than 10% |
| Run 3: | 5:09 | 5:23 | faster than 59% |
| Sled pull: | 5:24 | 3:56 | faster than 7% |
| Run 4: | 5:02 | 5:24 | faster than 65% |
| Burpee broad jump: | 5:12 | 3:47 | faster than 12% |
| Run 5: | 4:54 | 5:29 | faster than 73% |
| Row: | 5:15 | 4:45 | faster than 13% |
| Run 6: | 5:04 | 5:25 | faster than 64% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 5:01 | 5:27 | faster than 67% |
| Sandbag lunges: | 4:07 | 4:03 | faster than 47% |
| Run 8: | — | 5:30 | |
| Wall balls: | 4:44 | 4:45 | faster than 50% |
| Roxzone: | 6:13 | 6:34 | faster than 59% |
| Runs (8 km) | 41:01 | 43:45 | faster than 64% |
| Stations (8) | 33:41 | ||
| Finish | 1:20:51 | 1:22:06 | 1612th of 3,498 · faster than 53% |
454th of 762 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:33 | faster than 42% |
| SkiErg: | 4:00 | 4:14 | faster than 84% |
| Run 2: | 5:26 | 5:12 | faster than 39% |
| Sled push: | 3:17 | 2:47 | faster than 24% |
| Run 3: | 5:33 | 5:35 | faster than 52% |
| Sled pull: | 5:09 | 4:20 | faster than 21% |
| Run 4: | 5:32 | 5:39 | faster than 55% |
| Burpee broad jump: | 4:21 | 3:36 | faster than 25% |
| Run 5: | 5:36 | 5:44 | faster than 57% |
| Row: | 5:14 | 4:53 | faster than 24% |
| Run 6: | 5:35 | 5:44 | faster than 58% |
| Farmers carry: | 1:59 | 1:55 | faster than 41% |
| Run 7: | 5:39 | 5:46 | faster than 56% |
| Sandbag lunges: | 5:57 | 4:05 | faster than 5% |
| Run 8: | 5:47 | 6:20 | faster than 68% |
| Wall balls: | 5:30 | 4:38 | faster than 23% |
| Roxzone: | 7:31 | 7:33 | faster than 51% |
| Runs (8 km) | 44:45 | 45:33 | faster than 56% |
| Stations (8) | 35:27 | ||
| Finish | 1:27:38 | 1:24:54 | 454th of 762 · faster than 40% |
1,758th of 2,728 Open Men (faster than 35%). Against the 81 who finished around 1:30:22: most time gained on the eight runs (2:32), most lost on sled pull (1:48). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:08 | faster than 27% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 5:11 | 4:45 | faster than 33% |
| Sled push: | 3:54 | 3:05 | faster than 15% |
| Run 3: | 5:14 | 5:07 | faster than 45% |
| Sled pull: | 6:34 | 4:21 | faster than 6% |
| Run 4: | 5:21 | 5:06 | faster than 39% |
| Burpee broad jump: | 6:12 | 5:50 | faster than 42% |
| Run 5: | 5:07 | 5:12 | faster than 53% |
| Row: | 5:23 | 4:49 | faster than 13% |
| Run 6: | 5:12 | 5:21 | faster than 57% |
| Farmers carry: | 3:17 | 2:43 | faster than 23% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 5:57 | 5:01 | faster than 27% |
| Run 8: | 5:44 | 5:58 | faster than 59% |
| Wall balls: | 6:49 | 6:46 | faster than 49% |
| Roxzone †: | 5:11 | ||
| Runs (8 km) | 42:17 | 41:35 | faster than 45% |
| Stations (8) | 42:32 | ||
| Finish | 1:30:00 | 1:23:41 | 1758th of 2,728 · faster than 35% |
2,250th of 2,544 Open Men (faster than 11%). Against the 76 who finished around 1:51:27: most time gained on the eight runs (5:41), most lost on burpee broad jump (4:07). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:35 | faster than 40% |
| SkiErg: | 4:33 | 4:23 | faster than 30% |
| Run 2: | 6:08 | 5:04 | faster than 16% |
| Sled push: | 4:12 | 2:43 | faster than 2% |
| Run 3: | 6:40 | 5:26 | faster than 15% |
| Sled pull: | 9:30 | 4:25 | faster than 0% |
| Run 4: | 6:18 | 5:29 | faster than 23% |
| Burpee broad jump: | 12:15 | 5:27 | faster than 1% |
| Run 5: | 6:05 | 5:38 | faster than 34% |
| Row: | 5:54 | 4:44 | faster than 2% |
| Run 6: | 5:41 | 5:31 | faster than 43% |
| Farmers carry: | 1:40 | 2:10 | faster than 89% |
| Run 7: | 6:01 | 5:29 | faster than 31% |
| Sandbag lunges: | 8:01 | 5:23 | faster than 9% |
| Run 8: | 4:57 | 4:44 | faster than 43% |
| Wall balls: | 7:43 | 7:00 | faster than 39% |
| Roxzone: | 9:57 | 5:26 | faster than 9% |
| Runs (8 km) | 45:33 | 41:15 | faster than 30% |
| Stations (8) | 53:48 | ||
| Finish | 1:49:12 | 1:24:01 | 2250th of 2,544 · faster than 11% |
1,600th of 1,917 Open Men (faster than 16%). Against the 58 who finished around 1:39:11: most time gained on burpee broad jump (1:18), most lost on sled pull (1:53). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:36 | faster than 18% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 5:21 | 4:30 | faster than 13% |
| Sled push: | 4:05 | 2:48 | faster than 5% |
| Run 3: | 5:44 | 4:49 | faster than 14% |
| Sled pull: | 7:20 | 4:20 | faster than 1% |
| Run 4: | 5:26 | 4:49 | faster than 21% |
| Burpee broad jump: | 6:03 | 5:16 | faster than 32% |
| Run 5: | 5:41 | 4:58 | faster than 21% |
| Row: | 5:24 | 4:40 | faster than 6% |
| Run 6: | 5:26 | 4:52 | faster than 25% |
| Farmers carry: | 1:52 | 2:09 | faster than 74% |
| Run 7: | 5:56 | 4:55 | faster than 13% |
| Sandbag lunges: | 5:53 | 5:07 | faster than 30% |
| Run 8: | 7:31 | 6:28 | faster than 23% |
| Wall balls: | 8:26 | 7:10 | faster than 30% |
| Roxzone: | 8:09 | 5:21 | faster than 8% |
| Runs (8 km) | 46:16 | 40:08 | faster than 19% |
| Stations (8) | 43:27 | ||
| Finish | 1:37:47 | 1:22:11 | 1600th of 1,917 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London 2025 · best of 3 | 4:34 |
| Sled push | 3:54 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 6:34 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:03 | London 2025 · best of 3 | 5:38 |
| Row | 5:23 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:53 | London 2025 · best of 3 | 5:20 |
| Wall balls | 6:49 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:17 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 8:09 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cherie Myers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 69% |
| Push | 16% |
| Pull | 6% |
| BBJ | 42% |
| Row | 14% |
| Carry | 23% |
| Lunges | 28% |
| Wall balls | 49% |
| Roxzone | 23% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Sled pull (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 42:19 running, 42:32 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:08 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 5:11 | 4:45 |
| Sled push | 3:54 | 3:05 |
| Run 3 | 5:14 | 5:07 |
| Sled pull | 6:34 | 4:21 |
| Run 4 | 5:21 | 5:06 |
| Burpee broad jump | 6:12 | 5:50 |
| Run 5 | 5:07 | 5:12 |
| Row | 5:23 | 4:49 |
| Run 6 | 5:12 | 5:21 |
| Farmers carry | 3:17 | 2:43 |
| Run 7 | 4:54 | 4:49 |
| Sandbag lunges | 5:57 | 5:01 |
| Run 8 | 5:44 | 5:58 |
| Wall balls | 6:49 | 6:46 |
| Roxzone | 5:11 | 3:57 |
| Finish | 1:30:00 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:13 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
