Athlete · Open Men · 40-44 ·

GBR

Steven Myers

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:30:00 (Cardiff 2026) · Doubles Mixed 1:27:38 (Tenerife 2026).

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1:30:00 best Open Men time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1757th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:27:38 latest race · Tenerife 2026 first Doubles Mixed race Doubles Mixed with Cherie Myers

SkiErg strongest segment · Cardiff 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:00Cardiff 2026 · 3 races Doubles Mixed1:27:38Tenerife 2026 · 1 race · with Cherie Myers

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:30:00 best 1:30:00 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 7:47 faster (1:37:47 to 1:30:00).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Cherie Myers, Steven Myerswhat the whole field did →	Doubles Mixed · team 40-44	1:27:38	454th of 762	44:45	35:27	7:31	splits SkiErg4:00Sled push3:17Sled pull5:09Burpee broad jump4:21Row5:14Farmers carry1:59Sandbag lunges5:57Wall balls5:30Run 15:41Run 25:26Run 35:33Run 45:32Run 55:36Run 65:35Run 75:39Run 85:47Full report for this race →
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 40-44	1:30:00	1757th of 2,728	42:17	42:32	5:11	splits SkiErg4:26Sled push3:54Sled pull6:34Burpee broad jump6:12Row5:23Farmers carry3:17Sandbag lunges5:57Wall balls6:49Run 15:36Run 25:11Run 35:14Run 45:21Run 55:07Run 65:12Run 74:54Run 85:44Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:49:12	2250th of 2,544	45:33	53:48	9:57	splits SkiErg4:33Sled push4:12Sled pull9:30Burpee broad jump12:15Row5:54Farmers carry1:40Sandbag lunges8:01Wall balls7:43Run 13:45Run 26:08Run 36:40Run 46:18Run 56:05Run 65:41Run 76:01Run 84:57Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 40-44	1:37:47	1600th of 1,917	46:16	43:27	8:09	splits SkiErg4:24Sled push4:05Sled pull7:20Burpee broad jump6:03Row5:24Farmers carry1:52Sandbag lunges5:53Wall balls8:26Run 15:15Run 25:21Run 35:44Run 45:26Run 55:41Run 65:26Run 75:56Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 16%

Sled pull faster than 6%

Burpee broad jump faster than 42%

Row faster than 14%

Farmers carry faster than 23%

Sandbag lunges faster than 28%

Wall balls faster than 49%

Roxzone faster than 23%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:49 slower

Sled pull 2:13 slower

Burpee broad jump 0:22 slower

Row 0:34 slower

Farmers carry 0:34 slower

Sandbag lunges 0:56 slower

Wall balls 0:03 slower

Roxzone 1:14 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:30:00

5:364:265:113:545:146:345:216:125:075:235:123:174:545:575:446:495:11

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:13 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown