Athlete · Open Men · 30-34 · GBR GBR

Steven Armstrong

www.roxtimes.com/athletes/steven-armstrong-9a987b17

15 HYROX races over 2 seasons: 7 solo, 8 in a team with 7 partners. 1 podium finish.

Best Open Men time1:09:39Barcelona 2025
Best Open Men place178thof 1,585 · Paris 2024
Latest race1:09:42Glasgow 2026 · Open Men0:03 slower than Steven's best Open Men time (1:09:39)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Barcelona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:39

This line shows the finish time of Steven Armstrong at each race, oldest on the left; lower is faster.The best was 1:09:39 at Barcelona (Apr 2025); Steven Armstrong was 1:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:11:13
Manchester Jan 2025 Open Men 1:15:48
Barcelona Apr 2025 Open Men 1:09:39
Madrid Nov 2025 Open Men 1:14:51
Glasgow Mar 2026 Open Men 1:09:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:34 faster (1:11:13 to 1:09:39).

Every race

15 results at 8 races

Tap a result for its full report
Glasgow 2026 11 Mar 2026 · 3 results
Race results
Open Men, 30-34 1:09:42 336th of 2,661; 81st of 498 aged 30-34 34:24 32:11 3:12 Runs 34:24 · Stations 32:11 · Roxzone 3:12

336th of 2,661 Open Men (faster than 87%). Against the 81 who finished around 1:10:57: most time gained on the eight runs (1:52), most lost on wall balls (1:25). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 1:04 more).

Steven Armstrong at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 3:48 4:54 faster than 99%
SkiErg: 4:17 4:31 faster than 81%
Run 2: 3:44 4:47 faster than 98%
Sled push: 2:45 2:53 faster than 60%
Run 3: 3:59 5:08 faster than 97%
Sled pull: 3:54 4:19 faster than 68%
Run 4: 4:01 5:08 faster than 96%
Burpee broad jump: 3:03 5:29 faster than 98%
Run 5: 4:10 5:17 faster than 95%
Row: 4:53 4:55 faster than 54%
Run 6: 3:55 5:10 faster than 98%
Farmers carry: 2:24 2:10 faster than 34%
Run 7: 4:11 5:10 faster than 93%
Sandbag lunges: 3:56 5:14 faster than 87%
Run 8: 6:40 6:00 faster than 31%
Wall balls: 6:59 7:15 faster than 54%
Roxzone: 3:12 4:57 faster than 95%
Runs (8 km) 34:24 41:46 faster than 91%
Stations (8) 32:11
Finish 1:09:42 1:24:12 336th of 2,661 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Lesley Bradley 1:14:10 526th of 2,163; 136th of 452 aged 30-34 46:03 24:20 3:50 Runs 46:03 · Stations 24:20 · Roxzone 3:50

526th of 2,163 Doubles Mixed (faster than 75%). Against the 65 who finished around 1:14:26: most time gained on burpee broad jump (1:16), most lost on the eight runs (2:59). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:10 more).

Steven Armstrong at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 5:46 5:46 faster than 49%
SkiErg: 4:13 4:20 faster than 68%
Run 2: 5:18 5:34 faster than 61%
Sled push: 1:42 2:08 faster than 91%
Run 3: 5:30 5:50 faster than 64%
Sled pull: 3:06 3:37 faster than 80%
Run 4: 5:38 5:54 faster than 60%
Burpee broad jump: 1:51 3:38 fastest in the field
Run 5: 5:49 6:00 faster than 56%
Row: 4:41 4:54 faster than 70%
Run 6: 5:46 5:58 faster than 57%
Farmers carry: 1:37 1:51 faster than 85%
Run 7: 5:56 5:58 faster than 51%
Sandbag lunges: 3:05 4:07 faster than 90%
Run 8: 6:23 6:41 faster than 61%
Wall balls: 4:05 4:50 faster than 85%
Roxzone: 3:50 5:10 faster than 84%
Runs (8 km) 46:03 47:51 faster than 58%
Stations (8) 24:20
Finish 1:14:10 1:23:17 526th of 2,163 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Andrew McChristie 1:20:19 1069th of 1,528; 274th of 362 aged 30-34 51:08 23:27 5:47 Runs 51:08 · Stations 23:27 · Roxzone 5:47

1,069th of 1,528 Doubles Men (faster than 30%). Against the 43 who finished around 1:19:11: most time gained on burpee broad jump (1:53), most lost on the eight runs (5:29). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:57 more).

Steven Armstrong at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 6:07 4:58 faster than 9%
SkiErg: 4:03 4:01 faster than 44%
Run 2: 5:15 4:49 faster than 30%
Sled push: 1:44 1:50 faster than 64%
Run 3: 6:47 5:09 faster than 5%
Sled pull: 3:21 2:57 faster than 25%
Run 4: 6:35 5:09 faster than 8%
Burpee broad jump: 1:37 3:07 fastest in the field
Run 5: 6:52 5:19 faster than 7%
Row: 4:18 4:34 faster than 81%
Run 6: 6:32 5:15 faster than 10%
Farmers carry: 1:29 1:41 faster than 84%
Run 7: 6:33 5:15 faster than 9%
Sandbag lunges: 2:54 3:32 faster than 85%
Run 8: 6:30 5:54 faster than 28%
Wall balls: 4:01 4:33 faster than 83%
Roxzone: 5:47 4:24 faster than 17%
Runs (8 km) 51:08 42:03 faster than 11%
Stations (8) 23:27
Finish 1:20:19 1:13:38 1069th of 1,528 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:51 601st of 2,673; 180th of 679 aged 30-34 34:10 35:36 5:10 Runs 34:10 · Stations 35:36 · Roxzone 5:10

601st of 2,673 Open Men (faster than 77%). Against the 80 who finished around 1:13:47: most time gained on the eight runs (1:11), most lost on wall balls (1:27). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:36 more).

Steven Armstrong at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 3:38 4:27 faster than 94%
SkiErg: 4:24 4:44 faster than 89%
Run 2: 3:55 4:39 faster than 90%
Sled push: 3:48 2:57 faster than 11%
Run 3: 4:16 4:55 faster than 83%
Sled pull: 4:18 4:40 faster than 66%
Run 4: 4:21 4:55 faster than 79%
Burpee broad jump: 3:56 5:22 faster than 88%
Run 5: 4:20 5:06 faster than 86%
Row: 5:03 4:49 faster than 28%
Run 6: 4:02 4:59 faster than 94%
Farmers carry: 2:33 2:19 faster than 37%
Run 7: 4:31 4:57 faster than 72%
Sandbag lunges: 4:25 5:01 faster than 71%
Run 8: 5:10 6:00 faster than 80%
Wall balls: 7:09 6:40 faster than 41%
Roxzone: 5:10 6:48 faster than 87%
Runs (8 km) 34:10 40:17 faster than 86%
Stations (8) 35:36
Finish 1:14:51 1:24:34 601st of 2,673 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:30:42 382nd of 434; 87th of 97 aged 30-34 35:25 49:05 6:18 Runs 35:25 · Stations 49:05 · Roxzone 6:18

382nd of 434 Pro Men (faster than 12%).

Steven Armstrong at HYROX Birmingham 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 4:11 4:29 faster than 76%
SkiErg: 4:14 4:12 faster than 45%
Run 2: 3:40 3:50 faster than 64%
Sled push: 7:34 3:47 faster than 1%
Run 3: 4:07 4:07 faster than 50%
Sled pull: 12:00 5:30 faster than 0%
Run 4: 4:51 4:11 faster than 15%
Burpee broad jump: 3:00 4:01 faster than 92%
Run 5: 4:29 4:16 faster than 38%
Row: 5:00 4:26 faster than 6%
Run 6: 4:51 4:11 faster than 17%
Farmers carry: 3:20 1:59 faster than 6%
Run 7: 4:47 4:14 faster than 22%
Sandbag lunges: 5:33 4:30 faster than 18%
Run 8: 4:32 4:22 faster than 42%
Wall balls: 8:24 6:21 faster than 16%
Roxzone: 6:18 5:15 faster than 19%
Runs (8 km) 35:25 33:47 faster than 36%
Stations (8) 49:05
Finish 1:30:42 1:14:19 382nd of 434 · faster than 12%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Lesley Bradley 1:05:47 43rd of 327; 15th of 96 aged 30-34 37:00 24:28 4:26 Runs 37:00 · Stations 24:28 · Roxzone 4:26

43rd of 327 Doubles Mixed (faster than 87%).

Steven Armstrong at HYROX Gdańsk 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 327 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Mixed here
Run 1: 3:28 4:02 faster than 81%
SkiErg: 3:56 4:04 faster than 76%
Run 2: 4:26 5:16 faster than 87%
Sled push: 2:37 2:10 faster than 15%
Run 3: 4:39 5:39 faster than 88%
Sled pull: 3:29 3:40 faster than 60%
Run 4: 4:42 5:38 faster than 86%
Burpee broad jump: 1:41 3:23 fastest in the field
Run 5: 4:55 5:41 faster than 82%
Row: 4:22 4:36 faster than 79%
Run 6: 4:52 5:38 faster than 82%
Farmers carry: 1:32 1:42 faster than 78%
Run 7: 5:07 5:40 faster than 73%
Sandbag lunges: 3:03 3:46 faster than 85%
Run 8: 4:54 5:52 faster than 84%
Wall balls: 3:48 4:15 faster than 76%
Roxzone: 4:26 6:31 faster than 92%
Runs (8 km) 37:00 43:32 faster than 83%
Stations (8) 24:28
Finish 1:05:47 1:18:33 43rd of 327 · faster than 87%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025 · 2 results
Race results
Open Men, 25-29 1:09:39 215th of 1,904; 53rd of 392 aged 25-29 31:19 33:37 4:49 Runs 31:19 · Stations 33:37 · Roxzone 4:49

215th of 1,904 Open Men (faster than 88%). Against the 61 who finished around 1:09:19: most time gained on the eight runs (2:50), most lost on sandbag lunges (2:50). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:57 more).

Steven Armstrong at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:29 4:20 faster than 97%
SkiErg: 4:11 4:24 faster than 82%
Run 2: 3:45 4:36 faster than 96%
Sled push: 3:21 3:10 faster than 39%
Run 3: 4:03 5:01 faster than 95%
Sled pull: 4:34 4:55 faster than 63%
Run 4: 4:05 5:00 faster than 94%
Burpee broad jump: 2:22 5:11 fastest in the field
Run 5: 4:04 5:05 faster than 95%
Row: 4:38 4:44 faster than 63%
Run 6: 3:57 4:59 faster than 96%
Farmers carry: 2:46 2:04 faster than 14%
Run 7: 4:02 4:59 faster than 95%
Sandbag lunges: 6:55 5:04 faster than 12%
Run 8: 3:58 5:21 faster than 99%
Wall balls: 4:50 6:32 faster than 87%
Roxzone: 4:49 6:42 faster than 94%
Runs (8 km) 31:19 39:40 faster than 97%
Stations (8) 33:37
Finish 1:09:39 1:23:07 215th of 1,904 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Lesley Bradley 1:09:03 207th of 1,221; 107th of 549 aged 30-39 37:47 25:57 5:22 Runs 37:47 · Stations 25:57 · Roxzone 5:22

207th of 1,221 Doubles Mixed (faster than 83%). Against the 37 who finished around 1:08:24: most time gained on burpee broad jump (1:12), most lost on sled pull (0:26). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:18 more).

Steven Armstrong at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 4:03 4:54 faster than 90%
SkiErg: 4:04 4:13 faster than 73%
Run 2: 4:14 5:08 faster than 91%
Sled push: 2:16 2:14 faster than 47%
Run 3: 4:34 5:25 faster than 87%
Sled pull: 3:51 3:55 faster than 53%
Run 4: 4:46 5:26 faster than 82%
Burpee broad jump: 1:34 3:18 fastest in the field
Run 5: 5:19 5:31 faster than 61%
Row: 4:32 4:37 faster than 59%
Run 6: 4:40 5:28 faster than 87%
Farmers carry: 1:54 1:45 faster than 29%
Run 7: 5:26 5:30 faster than 52%
Sandbag lunges: 3:42 3:57 faster than 60%
Run 8: 4:47 5:38 faster than 86%
Wall balls: 4:04 4:17 faster than 64%
Roxzone: 5:22 6:36 faster than 84%
Runs (8 km) 37:47 43:04 faster than 82%
Stations (8) 25:57
Finish 1:09:03 1:18:46 207th of 1,221 · faster than 83%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Pro Men, 25-29 1:16:49 152nd of 245; 36th of 51 aged 25-29 33:25 39:14 4:13 Runs 33:25 · Stations 39:14 · Roxzone 4:13

152nd of 245 Pro Men (faster than 38%).

Steven Armstrong at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 2:48 3:08 faster than 90%
SkiErg: 4:04 4:06 faster than 57%
Run 2: 4:11 4:26 faster than 68%
Sled push: 4:56 3:11 faster than 3%
Run 3: 4:45 4:42 faster than 46%
Sled pull: 6:33 4:46 faster than 10%
Run 4: 4:28 4:41 faster than 65%
Burpee broad jump: 2:57 3:58 faster than 88%
Run 5: 4:40 4:52 faster than 60%
Row: 4:32 4:24 faster than 35%
Run 6: 4:20 4:43 faster than 74%
Farmers carry: 2:54 1:57 faster than 10%
Run 7: 4:40 4:50 faster than 56%
Sandbag lunges: 5:17 4:37 faster than 29%
Run 8: 3:38 4:02 faster than 72%
Wall balls: 8:01 6:01 faster than 16%
Roxzone: 4:13 3:58 faster than 38%
Runs (8 km) 33:25 35:38 faster than 66%
Stations (8) 39:14
Finish 1:16:49 1:13:18 152nd of 245 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Lesley Bradley 1:06:00 122nd of 1,712; 65th of 713 aged 30-39 38:34 23:33 3:59 Runs 38:34 · Stations 23:33 · Roxzone 3:59

122nd of 1,712 Doubles Mixed (faster than 92%). Against the 52 who finished around 1:04:37: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:51). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:52 more).

Steven Armstrong at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:32 4:16 faster than 90%
SkiErg: 3:59 4:11 faster than 78%
Run 2: 4:49 5:51 faster than 92%
Sled push: 1:57 2:02 faster than 62%
Run 3: 5:03 6:07 faster than 90%
Sled pull: 3:12 3:36 faster than 75%
Run 4: 5:15 6:08 faster than 85%
Burpee broad jump: 1:46 3:33 fastest in the field
Run 5: 5:21 6:19 faster than 86%
Row: 4:20 4:42 faster than 87%
Run 6: 5:08 6:13 faster than 90%
Farmers carry: 1:24 1:45 faster than 95%
Run 7: 5:32 6:16 faster than 81%
Sandbag lunges: 3:01 3:59 faster than 90%
Run 8: 3:57 5:00 faster than 92%
Wall balls: 3:54 4:28 faster than 85%
Roxzone: 3:59 5:04 faster than 88%
Runs (8 km) 38:34 46:33 faster than 89%
Stations (8) 23:33
Finish 1:06:00 1:20:29 122nd of 1,712 · faster than 92%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Open Men, 25-29 1:15:48 407th of 1,191; 87th of 194 aged 25-29 35:46 34:31 5:31 Runs 35:46 · Stations 34:31 · Roxzone 5:31

407th of 1,191 Open Men (faster than 65%). Against the 35 who finished around 1:16:22: most time gained on the eight runs (2:11), most lost on sled pull (1:10). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:29 more).

Steven Armstrong at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 2:48 3:28 faster than 92%
SkiErg: 4:02 4:18 faster than 89%
Run 2: 4:11 4:48 faster than 83%
Sled push: 3:13 2:39 faster than 16%
Run 3: 4:39 5:08 faster than 73%
Sled pull: 5:16 4:29 faster than 25%
Run 4: 4:40 5:12 faster than 75%
Burpee broad jump: 3:12 5:08 faster than 95%
Run 5: 5:02 5:20 faster than 62%
Row: 4:38 4:39 faster than 51%
Run 6: 4:40 5:16 faster than 76%
Farmers carry: 2:35 2:05 faster than 20%
Run 7: 5:07 5:15 faster than 55%
Sandbag lunges: 4:46 4:57 faster than 58%
Run 8: 4:39 5:23 faster than 79%
Wall balls: 6:49 6:28 faster than 44%
Roxzone: 5:31 6:28 faster than 71%
Runs (8 km) 35:46 40:12 faster than 76%
Stations (8) 34:31
Finish 1:15:48 1:22:18 407th of 1,191 · faster than 65%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024 · 2 results
Race results
Open Men, 25-29 1:11:13 178th of 1,585; 43rd of 313 aged 25-29 31:28 32:50 7:01 Runs 31:28 · Stations 32:50 · Roxzone 7:01

178th of 1,585 Open Men (faster than 88%). Against the 48 who finished around 1:10:27: most time gained on the eight runs (3:07), most lost on the roxzone (1:33). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:53 more).

Steven Armstrong at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:11 4:10 faster than 98%
SkiErg: 4:01 4:24 faster than 93%
Run 2: 3:50 4:48 faster than 96%
Sled push: 3:11 3:02 faster than 41%
Run 3: 4:04 5:13 faster than 96%
Sled pull: 5:11 5:28 faster than 58%
Run 4: 3:56 5:12 faster than 98%
Burpee broad jump: 3:27 5:32 faster than 96%
Run 5: 3:58 5:21 faster than 99%
Row: 4:33 4:43 faster than 73%
Run 6: 4:05 5:12 faster than 96%
Farmers carry: 2:32 2:02 faster than 20%
Run 7: 4:07 5:12 faster than 95%
Sandbag lunges: 4:02 5:01 faster than 81%
Run 8: 4:20 5:56 faster than 99%
Wall balls: 5:53 6:23 faster than 63%
Roxzone: 7:01 7:05 faster than 50%
Runs (8 km) 31:28 41:20 faster than 98%
Stations (8) 32:50
Finish 1:11:13 1:26:02 178th of 1,585 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Lesley Bradley 1:13:54 148th of 664; 78th of 336 aged 30-39 43:20 25:05 5:34 Runs 43:20 · Stations 25:05 · Roxzone 5:34

148th of 664 Doubles Mixed (faster than 77%).

Steven Armstrong at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 4:59 4:50 faster than 40%
SkiErg: 4:06 4:11 faster than 62%
Run 2: 5:18 5:27 faster than 57%
Sled push: 2:10 2:03 faster than 38%
Run 3: 5:34 5:45 faster than 59%
Sled pull: 4:00 3:59 faster than 49%
Run 4: 5:33 5:48 faster than 61%
Burpee broad jump: 1:48 3:28 fastest in the field
Run 5: 5:28 5:50 faster than 69%
Row: 4:16 4:37 faster than 87%
Run 6: 5:23 5:49 faster than 70%
Farmers carry: 1:45 1:45 faster than 51%
Run 7: 5:35 5:50 faster than 61%
Sandbag lunges: 3:16 3:51 faster than 79%
Run 8: 5:33 6:20 faster than 80%
Wall balls: 3:44 4:15 faster than 86%
Roxzone: 5:34 6:49 faster than 86%
Runs (8 km) 43:20 45:48 faster than 65%
Stations (8) 25:05
Finish 1:13:54 1:20:56 148th of 664 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Steven has done each station

Part Best Race Typical
SkiErg 4:01 Paris 2024 · best of 5 4:34
Sled push 2:45 Glasgow 2026 · best of 5 3:04
Sled pull 3:54 Glasgow 2026 · best of 5 4:57
Burpee broad jump 2:22 Barcelona 2025 · best of 5 5:38
Row 4:33 Paris 2024 · best of 5 4:53
Farmers carry 2:24 Glasgow 2026 · best of 5 2:11
Sandbag lunges 3:56 Glasgow 2026 · best of 5 5:20
Wall balls 4:50 Barcelona 2025 · best of 5 7:03
Runs (8 km) 31:19 Barcelona 2025 · best of 5 41:47
Roxzone 3:12 Glasgow 2026 · best of 5 7:23
How to read

Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stevenedge = faster than everyone, centre = slowest

This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 13%).

See the numbers
Part Steven: faster than
Ski 83%
Push 40%
Pull 64%
BBJ 99%
Row 63%
Carry 15%
Lunges 13%
Wall balls 87%
Roxzone 94%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 40%
Sled pull faster than 64%
Burpee broad jump faster than 99%
Row faster than 63%
Farmers carry faster than 15%
Sandbag lunges faster than 13%
Wall balls faster than 87%
Roxzone faster than 94%
Runs (8 km) faster than 97%

How much of the field Steven beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sandbag lunges (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:11 slower
Sled pull 0:21 faster
Burpee broad jump 2:49 faster
Row 0:06 faster
Farmers carry 0:42 slower
Sandbag lunges 1:51 slower
Wall balls 1:42 faster
Roxzone 1:53 faster
Runs (8 km) 8:21 faster

Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Sandbag lunges (1:51 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:09:39
3:294:113:453:214:034:344:052:224:044:383:572:464:026:553:584:504:49
Typical Open Men1:22:07
4:204:244:363:105:014:555:005:115:054:444:592:044:595:045:216:326:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 31:23 running, 33:37 at the stations and 4:49 in the roxzone; the longest station was the sandbag lunges (6:55) and the shortest the burpee broad jumps (2:22).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Steven Typical Open Men
Run 1 3:29 4:20
SkiErg 4:11 4:24
Run 2 3:45 4:36
Sled push 3:21 3:10
Run 3 4:03 5:01
Sled pull 4:34 4:55
Run 4 4:05 5:00
Burpee broad jump 2:22 5:11
Run 5 4:04 5:05
Row 4:38 4:44
Run 6 3:57 4:59
Farmers carry 2:46 2:04
Run 7 4:02 4:59
Sandbag lunges 6:55 5:04
Run 8 3:58 5:21
Wall balls 4:50 6:32
Roxzone 4:49 6:42
Finish 1:09:39 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:51 against the typical Open Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:09:39.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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