Athlete · Open Men · 55-59 · GBR GBR

Steve Owles

www.roxtimes.com/athletes/steve-owles-6a9558a3

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:46:01Dublin 2025
Best Open Men place2116thof 2,325 · Dublin 2025
Latest race1:46:01Dublin 2025 · Open MenSteve's best Open Men time so far
Strongest part of the raceRoxzonefaster than 29% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:50:001:52:001:54:001:56:00 best 1:46:01 best 1:46:01 · Dublin

This line shows the finish time of Steve Owles at each race, oldest on the left; lower is faster.The best was 1:46:01 at Dublin (Nov 2025); Steve Owles was 10:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:56:27
Cardiff May 2025 Open Men 1:49:46
Dublin Nov 2025 Open Men 1:46:01

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:26 faster (1:56:27 to 1:46:01).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 55-59 1:46:01 2116th of 2,325; 41st of 53 aged 55-59 45:39 54:51 5:36 Runs 45:39 · Stations 54:51 · Roxzone 5:36

2,116th of 2,325 Open Men (faster than 8%). Against the 70 who finished around 1:44:53: most time gained on the eight runs (2:57), most lost on wall balls (5:09). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 3:00 more).

Steve Owles at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:28 3:06 faster than 23%
SkiErg: 5:10 4:28 faster than 3%
Run 2: 5:52 5:08 faster than 18%
Sled push: 3:16 2:35 faster than 14%
Run 3: 6:14 5:29 faster than 22%
Sled pull: 5:26 4:34 faster than 23%
Run 4: 6:19 5:31 faster than 21%
Burpee broad jump: 7:59 5:25 faster than 11%
Run 5: 6:25 5:42 faster than 25%
Row: 5:46 4:48 faster than 3%
Run 6: 6:16 5:34 faster than 23%
Farmers carry: 2:31 2:05 faster than 21%
Run 7: 6:20 5:35 faster than 22%
Sandbag lunges: 8:42 5:03 faster than 4%
Run 8: 4:49 4:03 faster than 23%
Wall balls: 16:01 7:19 faster than 2%
Roxzone: 5:36 4:37 faster than 28%
Runs (8 km) 45:39 40:21 faster than 22%
Stations (8) 54:51
Finish 1:46:01 1:22:02 2116th of 2,325 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:49:46 1905th of 2,041; 36th of 39 aged 55-59 46:53 56:17 6:36† Runs 46:53 · Stations 56:17 · Roxzone 6:36

1,905th of 2,041 Open Men (faster than 6%). Against the 61 who finished around 1:53:30: most time gained on the eight runs (4:38), most lost on burpee broad jump (2:34). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:25 more).

Steve Owles at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 5:43 4:52 faster than 14%
SkiErg: 5:28 4:32 faster than 1%
Run 2: 5:13 4:35 faster than 23%
Sled push: 3:51 2:59 faster than 9%
Run 3: 5:28 4:51 faster than 22%
Sled pull: 6:12 4:43 faster than 13%
Run 4: 5:52 4:53 faster than 14%
Burpee broad jump: 11:59 5:57 faster than 2%
Run 5: 5:59 4:59 faster than 16%
Row: 6:15 4:47 faster than 0%
Run 6: 5:43 4:54 faster than 18%
Farmers carry: 2:23 2:06 faster than 31%
Run 7: 5:52 4:54 faster than 15%
Sandbag lunges: 6:49 4:46 faster than 9%
Run 8: 7:03 5:50 faster than 18%
Wall balls: 13:20 6:41 faster than 3%
Roxzone †: 6:36
Runs (8 km) 46:53 40:14 faster than 17%
Stations (8) 56:17
Finish 1:49:46 1:22:29 1905th of 2,041 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Travis Owles 1:09:32 529th of 1,428; 280th of 671 aged 30-39 41:25 21:24‡ 6:47 Runs 41:25 · Stations 21:24 · Roxzone 6:47

529th of 1,428 Doubles Men (faster than 62%). Against the 43 who finished around 1:09:06: most time gained on wall balls (0:46), most lost on the eight runs (3:26). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:17 less).

Steve Owles at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 6:19 6:00 faster than 34%
SkiErg: 3:57 3:56 faster than 49%
Run 2: 4:40 4:24 faster than 33%
Sled push: 1:36 1:49 faster than 80%
Run 3: 5:01 4:39 faster than 32%
Sled pull: 2:54 3:14 faster than 73%
Run 4: 5:03 4:45 faster than 34%
Burpee broad jump: 1:25 ‡ 3:09
Run 5: 5:03 4:51 faster than 42%
Row: 4:06 4:25 faster than 88%
Run 6: 5:03 4:48 faster than 36%
Farmers carry: 1:42 1:35 faster than 31%
Run 7: 5:03 4:48 faster than 36%
Sandbag lunges: 2:36 3:19 faster than 90%
Run 8: 5:17 5:08 faster than 44%
Wall balls: 3:08 4:11 fastest in the field
Roxzone: 6:47 6:56 faster than 55%
Runs (8 km) 41:25 39:24 faster than 37%
Stations (8) 21:24
Finish 1:09:32 1:12:21 529th of 1,428 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:56:27 2583rd of 2,732; 68th of 72 aged 55-59 48:38 58:08 9:45 Runs 48:38 · Stations 58:08 · Roxzone 9:45

2,583rd of 2,732 Open Men (faster than 5%). Against the 82 who finished around 1:57:21: most time gained on the eight runs (4:14), most lost on wall balls (4:21). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:51 more).

Steve Owles at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 6:25 5:16 faster than 9%
SkiErg: 5:24 4:23 faster than 1%
Run 2: 5:26 4:36 faster than 15%
Sled push: 3:19 2:51 faster than 23%
Run 3: 5:46 4:54 faster than 15%
Sled pull: 5:01 4:53 faster than 45%
Run 4: 5:58 4:58 faster than 13%
Burpee broad jump: 12:57 5:51 faster than 1%
Run 5: 6:09 5:10 faster than 15%
Row: 5:55 4:46 faster than 2%
Run 6: 6:01 5:02 faster than 13%
Farmers carry: 2:32 2:06 faster than 23%
Run 7: 6:01 5:02 faster than 14%
Sandbag lunges: 7:58 5:05 faster than 7%
Run 8: 6:55 5:32 faster than 15%
Wall balls: 15:02 6:43 faster than 1%
Roxzone: 9:45 7:31 faster than 18%
Runs (8 km) 48:38 40:42 faster than 13%
Stations (8) 58:08
Finish 1:56:27 1:25:29 2583rd of 2,732 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Steve has done each station

Part Best Race Typical
SkiErg 5:10 Dublin 2025 · best of 3 4:34
Sled push 3:16 Dublin 2025 · best of 3 3:04
Sled pull 5:01 Birmingham 2024 · best of 3 4:57
Burpee broad jump 7:59 Dublin 2025 · best of 3 5:38
Row 5:46 Dublin 2025 · best of 3 4:53
Farmers carry 2:23 Cardiff 2025 · best of 3 2:11
Sandbag lunges 6:49 Cardiff 2025 · best of 3 5:20
Wall balls 13:20 Cardiff 2025 · best of 3 7:03
Runs (8 km) 45:39 Dublin 2025 · best of 3 41:47
Roxzone 5:36 Dublin 2025 · best of 2 7:23
How to read

Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steveedge = faster than everyone, centre = slowest

This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 29% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Steve: faster than
Ski 3%
Push 14%
Pull 23%
BBJ 12%
Row 4%
Carry 22%
Lunges 4%
Wall balls 3%
Roxzone 29%
Runs 22%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 14%
Sled pull faster than 23%
Burpee broad jump faster than 12%
Row faster than 4%
Farmers carry faster than 22%
Sandbag lunges faster than 4%
Wall balls faster than 3%
Roxzone faster than 29%
Runs (8 km) faster than 22%

How much of the field Steve beat on each part of the race, at this race.Best: Roxzone (faster than 29%); weakest: Wall balls (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower
Sled push 0:41 slower
Sled pull 0:52 slower
Burpee broad jump 2:34 slower
Row 0:58 slower
Farmers carry 0:26 slower
Sandbag lunges 3:39 slower
Wall balls 8:42 slower
Roxzone 0:59 slower
Runs (8 km) 5:18 slower

Steve's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:26 slower); weakest: Wall balls (8:42 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:46:01
3:285:105:523:166:145:266:197:596:255:466:162:316:208:424:4916:015:36
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 45:44 running, 54:52 at the stations and 5:36 in the roxzone; the longest station was the wall balls (16:01).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Steve Typical Open Men
Run 1 3:28 3:06
SkiErg 5:10 4:28
Run 2 5:52 5:08
Sled push 3:16 2:35
Run 3 6:14 5:29
Sled pull 5:26 4:34
Run 4 6:19 5:31
Burpee broad jump 7:59 5:25
Run 5 6:25 5:42
Row 5:46 4:48
Run 6 6:16 5:34
Farmers carry 2:31 2:05
Run 7 6:20 5:35
Sandbag lunges 8:42 5:03
Run 8 4:49 4:03
Wall balls 16:01 7:19
Roxzone 5:36 4:37
Finish 1:46:01 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:42 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:46:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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