GBR Steve Moore
4 HYROX races over 2 seasons. Best Open Men time: 1:18:35 at Manchester 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Moore at each race, oldest on the left; lower is faster.The best was 1:18:35 at Manchester (Nov 2024); Steve Moore was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:18:35 |
| London | Dec 2024 | Open Men | 1:21:34 |
| Glasgow | Mar 2025 | Open Men | 1:22:47 |
| London ExCeL | Dec 2025 | Open Men | 1:19:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,157th of 5,554 Open Men (faster than 61%). Against the 169 who finished around 1:19:28: most time gained on burpee broad jump (0:51), most lost on wall balls (0:47). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:13 | faster than 88% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:29 | 3:46 | faster than 71% |
| Sled push: | 3:08 | 2:48 | faster than 28% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 4:49 | 4:47 | faster than 48% |
| Run 4: | 3:51 | 4:02 | faster than 61% |
| Burpee broad jump: | 4:28 | 5:30 | faster than 75% |
| Run 5: | 3:53 | 4:09 | faster than 66% |
| Row: | 4:58 | 4:56 | faster than 46% |
| Run 6: | 4:01 | 4:04 | faster than 53% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 4:01 | 4:05 | faster than 54% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 54% |
| Run 8: | 5:48 | 5:55 | faster than 54% |
| Wall balls: | 7:26 | 7:20 | faster than 48% |
| Roxzone: | 11:17 | 11:44 | faster than 57% |
| Runs (8 km) | 31:30 | 33:23 | faster than 64% |
| Stations (8) | 36:20 | ||
| Finish | 1:19:03 | 1:23:09 | 2157th of 5,554 · faster than 61% |
1,596th of 3,034 Open Men (faster than 47%). Against the 91 who finished around 1:23:40: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:51). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:36 | faster than 32% |
| SkiErg: | 4:05 | 4:22 | faster than 87% |
| Run 2: | 5:11 | 5:02 | faster than 42% |
| Sled push: | 2:23 | 2:52 | faster than 85% |
| Run 3: | 5:22 | 5:22 | faster than 49% |
| Sled pull: | 4:14 | 4:24 | faster than 56% |
| Run 4: | 5:21 | 5:21 | faster than 49% |
| Burpee broad jump: | 4:42 | 5:20 | faster than 66% |
| Run 5: | 5:45 | 5:36 | faster than 43% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 5:28 | 5:28 | faster than 49% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 7:35 | 5:29 | faster than 6% |
| Sandbag lunges: | 5:25 | 4:59 | faster than 38% |
| Run 8: | 4:32 | 4:41 | faster than 55% |
| Wall balls: | 7:03 | 6:31 | faster than 39% |
| Roxzone: | 5:11 | 4:55 | faster than 42% |
| Runs (8 km) | 43:01 | 40:58 | faster than 39% |
| Stations (8) | 34:39 | ||
| Finish | 1:22:47 | 1:22:00 | 1596th of 3,034 · faster than 47% |
911th of 2,324 Open Men (faster than 60%). Against the 74 who finished around 1:21:46: most time gained on the eight runs (1:05), most lost on the roxzone (2:03). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:45 | faster than 72% |
| SkiErg: | 4:05 | 4:25 | faster than 91% |
| Run 2: | 4:10 | 4:21 | faster than 62% |
| Sled push: | 3:25 | 3:04 | faster than 33% |
| Run 3: | 4:20 | 4:41 | faster than 69% |
| Sled pull: | 4:48 | 5:03 | faster than 57% |
| Run 4: | 4:30 | 4:44 | faster than 63% |
| Burpee broad jump: | 4:35 | 5:53 | faster than 79% |
| Run 5: | 4:38 | 4:56 | faster than 65% |
| Row: | 4:46 | 4:48 | faster than 53% |
| Run 6: | 4:28 | 4:48 | faster than 67% |
| Farmers carry: | 2:13 | 2:07 | faster than 42% |
| Run 7: | 4:31 | 4:47 | faster than 64% |
| Sandbag lunges: | 4:32 | 5:05 | faster than 66% |
| Run 8: | 5:08 | 5:33 | faster than 65% |
| Wall balls: | 6:57 | 6:43 | faster than 45% |
| Roxzone: | 9:14 | 7:38 | faster than 22% |
| Runs (8 km) | 37:02 | 39:49 | faster than 68% |
| Stations (8) | 35:21 | ||
| Finish | 1:21:34 | 1:25:48 | 911th of 2,324 · faster than 60% |
510th of 1,206 Open Men (faster than 57%). Against the 38 who finished around 1:18:00: most time gained on burpee broad jump (0:51), most lost on the roxzone (0:58). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:30 | faster than 73% |
| SkiErg: | 4:01 | 4:16 | faster than 84% |
| Run 2: | 4:58 | 4:54 | faster than 45% |
| Sled push: | 3:12 | 2:26 | faster than 11% |
| Run 3: | 5:11 | 5:12 | faster than 50% |
| Sled pull: | 5:05 | 4:16 | faster than 23% |
| Run 4: | 5:10 | 5:14 | faster than 53% |
| Burpee broad jump: | 4:00 | 5:08 | faster than 80% |
| Run 5: | 5:10 | 5:19 | faster than 59% |
| Row: | 4:30 | 4:35 | faster than 61% |
| Run 6: | 5:13 | 5:16 | faster than 52% |
| Farmers carry: | 2:00 | 1:58 | faster than 47% |
| Run 7: | 5:10 | 5:16 | faster than 54% |
| Sandbag lunges: | 4:45 | 4:56 | faster than 56% |
| Run 8: | 5:27 | 5:43 | faster than 62% |
| Wall balls: | 5:23 | 6:03 | faster than 67% |
| Roxzone: | 6:20 | 5:39 | faster than 32% |
| Runs (8 km) | 39:23 | 40:49 | faster than 60% |
| Stations (8) | 32:56 | ||
| Finish | 1:18:35 | 1:20:16 | 510th of 1,206 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 2:23 | Glasgow 2025 · best of 4 | 3:04 |
| Sled pull | 4:14 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:00 | Manchester 2024 · best of 4 | 5:38 |
| Row | 4:30 | Manchester 2024 · best of 4 | 4:53 |
| Farmers carry | 1:58 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:32 | London 2024 · best of 4 | 5:20 |
| Wall balls | 5:23 | Manchester 2024 · best of 4 | 7:03 |
| Runs (8 km) | 31:30 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:11 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 85% |
| Push | 12% |
| Pull | 24% |
| BBJ | 80% |
| Row | 61% |
| Carry | 47% |
| Lunges | 56% |
| Wall balls | 68% |
| Roxzone | 33% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Sled pull (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 39:30 running, 32:56 at the stations and 6:20 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:30 |
| SkiErg | 4:01 | 4:16 |
| Run 2 | 4:58 | 4:54 |
| Sled push | 3:12 | 2:26 |
| Run 3 | 5:11 | 5:12 |
| Sled pull | 5:05 | 4:16 |
| Run 4 | 5:10 | 5:14 |
| Burpee broad jump | 4:00 | 5:08 |
| Run 5 | 5:10 | 5:19 |
| Row | 4:30 | 4:35 |
| Run 6 | 5:13 | 5:16 |
| Farmers carry | 2:00 | 1:58 |
| Run 7 | 5:10 | 5:16 |
| Sandbag lunges | 4:45 | 4:56 |
| Run 8 | 5:27 | 5:43 |
| Wall balls | 5:23 | 6:03 |
| Roxzone | 6:20 | 5:39 |
| Finish | 1:18:35 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Open Men finisher at Manchester 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
