GBR Steve Lilley
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:44:19 (London ExCeL 2025) · Doubles Men 1:24:45 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Steve Smith, Steve Lilleywhat the whole field did → | Doubles Men · team 55-59 | 1:39:54 | 675th of 742 | 56:03 | 35:40 | 8:14 | splitsSkiErg4:14Sled push3:12Sled pull4:27Burpee broad jump4:56Row5:00Farmers carry2:32Sandbag lunges5:40Wall balls5:39Run 16:23Run 25:58Run 36:27Run 46:47Run 57:04Run 67:03Run 77:28Run 88:56Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 55-59 | 1:51:15 | 2395th of 2,638 | 53:00 | 51:17 | 7:02 | splitsSkiErg4:45Sled push4:10Sled pull5:30Burpee broad jump6:35Row5:20Farmers carry3:10Sandbag lunges8:19Wall balls13:28Run 16:04Run 25:45Run 35:57Run 46:04Run 56:18Run 66:31Run 76:43Run 89:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:44:19 | 4872nd of 5,554 | 41:49* | 48:16* | 14:19 | splitsSkiErg5:12Sled push4:01Sled pull6:02Burpee broad jump6:21Row5:25Farmers carry3:15Sandbag lunges7:56Wall balls10:04Run 14:05Run 24:46Run 34:49Run 44:51Run 55:15Run 65:11Run 75:11Run 87:45Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Josh Lilley, Steve Lilleywhat the whole field did → | Doubles Men · team 40-49 | 1:24:45 | 1142nd of 1,317 | 44:35 | 30:45 | 9:29 | splitsSkiErg4:32Sled push2:57Sled pull3:49Burpee broad jump3:08Row4:30Farmers carry2:22Sandbag lunges4:24Wall balls5:03Run 15:48Run 25:27Run 35:17Run 45:43Run 55:34Run 65:33Run 75:34Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:47 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
