GBR Steve Copsey
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:30 (Birmingham 2025) · Doubles Mixed 1:08:15 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:41 | top 20% 521/2,728 | 38:54 | 30:36 | 3:11 | splitsSkiErg4:34Sled push2:30Sled pull3:18Burpee broad jump4:27Row4:38Farmers carry2:04Sandbag lunges4:20Wall balls4:45Run 14:47Run 24:16Run 34:38Run 44:34Run 56:08Run 64:39Run 74:25Run 85:30Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:30 | top 16% 601/3,945 | 33:30 | 32:38 | 5:27 | splitsSkiErg4:33Sled push2:37Sled pull4:24Burpee broad jump4:16Row4:42Farmers carry1:48Sandbag lunges4:45Wall balls5:33Run 14:21Run 23:58Run 34:06Run 44:03Run 54:17Run 64:18Run 74:14Run 84:17Full report for this race → |
| Cardiff 2025 30 May 2025team: Annie Salter, Steve Copseywhat the whole field did → | Doubles Mixed · team U29 | 1:08:15 | top 16% 112/738 | 39:16 | 25:02 | 3:57 | splitsSkiErg4:09Sled push1:45Sled pull3:23Burpee broad jump2:46Row4:30Farmers carry1:33Sandbag lunges2:56Wall balls4:00Run 14:46Run 24:38Run 34:52Run 44:52Run 54:52Run 64:47Run 75:03Run 85:26Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Annie Salter, Steve Copseywhat the whole field did → | Doubles Mixed · team U29 | 1:12:33 | top 21% 279/1,389 | 40:10 | 25:55 | 6:33 | splitsSkiErg4:05Sled push1:46Sled pull3:56Burpee broad jump3:10Row4:44Farmers carry1:20Sandbag lunges2:53Wall balls4:01Run 15:24Run 24:54Run 34:57Run 45:04Run 54:58Run 64:58Run 74:58Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
