Athlete · Open Men · 35-39 ·

GBR

Stephen Walker

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:50:42 (Glasgow 2025) · Pro Men 1:26:36 (Katowice 2025) · Pro Doubles Men 1:00:46 (Warsaw 2025) · Doubles Mixed 1:23:14 (Warsaw 2026).

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1:50:42 Open Men time · Glasgow 2025 also raced Pro Men, Pro Doubles Men, Doubles Mixed: each has its own best below

2816th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:00:51 latest race · Warsaw 2026 0:05 slower than the best Pro Doubles Men time Pro Doubles Men with Khalil Griffin

Sled push strongest segment · Glasgow 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:42Glasgow 2025 · 1 race Pro Men1:26:36Katowice 2025 · 1 race Pro Doubles Men1:00:46Warsaw 2025 · 2 races · with Khalil Griffin Doubles Mixed1:23:14Warsaw 2026 · 1 race · with Maja Abgarowicz-Walker

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:00 best 1:00:46

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Khalil Griffin, Stephen walkerwhat the whole field did →	Pro Doubles Men · team 35-39	1:00:51	top 29% 77/273	32:42	24:28	3:46	splits SkiErg3:33Sled push1:53Sled pull3:09Burpee broad jump2:36Row4:16Farmers carry1:37Sandbag lunges3:35Wall balls3:49Run 13:14Run 24:08Run 34:15Run 44:21Run 54:22Run 64:21Run 74:18Run 83:46Full report for this race →
Warsaw 2026 19 Apr 2026team: Maja Abgarowicz-Walker, Stephen Walkerwhat the whole field did →	Doubles Mixed · team 35-39	1:23:14	753rd of 1,199	53:33	24:23	5:24	splits SkiErg3:56Sled push1:26Sled pull3:00Burpee broad jump2:42Row4:39Farmers carry1:35Sandbag lunges2:50Wall balls4:15Run 14:48Run 26:28Run 39:27Run 47:02Run 57:11Run 66:32Run 76:53Run 85:14Full report for this race →
Warsaw 2025 12 Apr 2025team: Stephen Walker, Khalil Griffinwhat the whole field did →	Pro Doubles Men · team 30-39	1:00:46	top 14% 16/117	33:27	23:21	4:03	splits SkiErg3:50Sled push1:37Sled pull3:17Burpee broad jump2:15Row4:07Farmers carry1:36Sandbag lunges2:58Wall balls3:41Run 13:18Run 24:16Run 34:26Run 44:21Run 54:33Run 64:25Run 74:23Run 83:49Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:50:42	2816th of 3,034	49:25	53:04	8:17	splits SkiErg5:01Sled push2:46Sled pull5:16Burpee broad jump10:17Row5:52Farmers carry2:32Sandbag lunges10:14Wall balls11:06Run 13:55Run 28:28Run 35:37Run 45:45Run 58:39Run 65:58Run 76:02Run 85:05Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Pro Men · 30-34	1:26:36	113th of 183	39:32	42:11	4:53	splits SkiErg3:57Sled push2:31Sled pull5:02Burpee broad jump4:16Row4:27Farmers carry1:52Sandbag lunges6:11Wall balls13:55Run 13:24Run 24:14Run 38:00Run 44:22Run 54:36Run 64:45Run 74:55Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 58%

Sled pull faster than 23%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 19%

Sandbag lunges faster than 2%

Wall balls faster than 7%

Roxzone faster than 5%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:06 faster

Sled pull 0:52 slower

Burpee broad jump 4:57 slower

Row 1:09 slower

Farmers carry 0:29 slower

Sandbag lunges 5:15 slower

Wall balls 4:35 slower

Roxzone 3:22 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:50:42

3:555:018:282:465:375:165:4510:178:395:525:582:326:0210:145:0511:068:17

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:15 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown