GBR Stephen Richardson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:07 (Cardiff 2025) · Doubles Men 1:12:19 (Birmingham 2024) · Doubles Mixed 1:07:18 (Glasgow 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: Stephen Richardson, Emma Higginswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:18 | top 10% 202/2,159 | 38:15 | 25:47 | 3:22 | splitsSkiErg4:09Sled push1:35Sled pull3:09Burpee broad jump3:10Row4:26Farmers carry1:33Sandbag lunges3:23Wall balls4:22Run 14:56Run 24:28Run 34:27Run 44:35Run 54:36Run 65:05Run 74:44Run 85:28Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:24:07 | 1130th of 2,041 | 36:31 | 42:51 | 4:45 | splitsSkiErg4:58Sled push3:53Sled pull5:34Burpee broad jump5:52Row4:54Farmers carry2:09Sandbag lunges4:57Wall balls10:34Run 14:18Run 24:04Run 34:32Run 44:33Run 54:38Run 64:34Run 74:32Run 85:20Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Stephen Richardson, Martin Tamburriniwhat the whole field did → | Doubles Men · team 40-49 | 1:15:27 | 1311th of 2,052 | 39:48 | 29:20 | 6:21 | splitsSkiErg4:17Sled push1:54Sled pull3:21Burpee broad jump3:37Row4:40Farmers carry1:40Sandbag lunges3:56Wall balls5:55Run 13:50Run 24:55Run 35:21Run 45:24Run 55:25Run 65:23Run 75:19Run 84:14Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Paul Richardson, Stephen Richardsonwhat the whole field did → | Doubles Men · team 40-49 | 1:12:19 | top 50% 651/1,317 | 40:56 | 24:23 | 7:05 | splitsSkiErg4:06Sled push1:34Sled pull2:36Burpee broad jump2:48Row4:25Farmers carry1:47Sandbag lunges3:24Wall balls3:43Run 15:37Run 24:39Run 34:41Run 44:55Run 55:14Run 65:17Run 75:16Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:53 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
